Karen Mels -
Ironman 70.3 Durban 2019

Quick facts

2532/662/49All/Gender/AG

F50-54Age group

2673Bib number

South AfricaNationality


48:59	3:42:42	3:05:15	7:55:13

Compare Karen Mels with other athletes!

2673 Mels

2657 Cronje ×

2660 DE Kock ×

2690 Stock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:59	00:48:59	02:34 min/100m	+04:01 (42.) ●	+04:25 (531.) ●	+06:00 (2171.) ●
Transition		00:59:39	00:10:40	-	+01:24 (37.) ●	+01:28 (504.) ●	+01:42 (1934.) ●
Bike	24 km	01:58:59	00:59:20	24.27 km/h	+05:43 (45.) ●	+05:27 (607.) ●	+08:20 (2438.) ●
Bike	45.5 km	02:44:16	00:45:17	28.49 km/h	+04:40 (46.) ●	+04:20 (613.) ●	+06:30 (2445.) ●
Bike	66.5 km	03:45:43	01:01:27	20.5 km/h	+10:56 (49.) ●	+10:20 (652.) ●	+13:26 (2520.) ●
Bike	88 km	04:36:28	00:50:45	25.42 km/h	+07:40 (48.) ●	+07:22 (639.) ●	+09:45 (2473.) ●
Bike	90 km	04:42:21	00:05:53	20.4 km/h	+00:41 (43.) ●	+00:39 (605.) ●	+00:54 (2403.) ●
Bike	90 km	04:42:21	03:42:42	24.25 km/h	+29:40 (47.) ●	+28:08 (631.) ●	+38:55 (2483.) ●
Transition		04:49:58	00:07:37	-	+01:12 (36.) ●	+01:32 (517.) ●	+01:46 (2022.) ●
Run	0.5 km	04:53:34	00:03:36	07:12 min/km	+00:17 (39.) ●	+00:22 (567.) ●	+00:30 (2238.) ●
Run	3.1 km	05:11:42	00:18:08	06:58 min/km	+03:11 (45.) ●	+03:08 (611.) ●	+03:39 (2349.) ●
Run	5.6 km	05:32:48	00:21:06	08:26 min/km	+04:47 (47.) ●	+04:51 (643.) ●	+05:24 (2465.) ●
Run	7.9 km	05:51:53	00:19:05	08:17 min/km	+04:21 (48.) ●	+04:28 (652.) ●	+04:53 (2465.) ●
Run	10.8 km	06:18:19	00:26:26	09:06 min/km	+05:50 (47.) ●	+06:05 (652.) ●	+06:32 (2440.) ●
Run	13.4 km	06:40:06	00:21:47	08:22 min/km	+05:02 (47.) ●	+05:12 (667.) ●	+05:26 (2476.) ●
Run	15.9 km	07:02:39	00:22:33	09:01 min/km	+04:57 (46.) ●	+04:55 (656.) ●	+05:08 (2431.) ●
Run	18.9 km	07:23:34	00:20:55	06:58 min/km	+05:31 (49.) ●	+05:27 (673.) ●	+05:33 (2493.) ●
Run	21.1 km	07:55:13	00:31:39	14:23 min/km	+10:24 (49.) ●	+10:30 (683.) ●	+10:26 (2573.) ●
Run	21.1 km	07:55:13	03:05:15	08:46 min/km	+44:20 (48.) ●	+44:58 (676.) ●	+47:31 (2506.) ●
Total	113 km	07:55:13	07:55:13	14.27 km/h	+01:20:37 (49.) ●	+01:20:31 (662.) ●	+01:35:54 (2532.) ●

Ovr	Gen	Div	Name	#	AG
2411	621	44	Sarah Morland	2677	F50-54	South Africa	00:47:03	03:31:35	02:53:45	07:35:26
2427	628	45	Louise Michelson	2675	F50-54	South Africa	00:49:37	03:24:35	03:04:59	07:38:26
2441	632	46	Deidre Herbst	2665	F50-54	South Africa	00:53:27	03:33:21	02:49:17	07:40:11
2487	652	47	Charmaine Cronje	2657	F50-54	South Africa	00:56:15	03:44:12	02:38:39	07:47:09
2521	659	48	Adele DE Kock	2660	F50-54	South Africa	00:51:44	03:18:21	03:19:56	07:52:31
2532	662	49	Karen Mels	2673	F50-54	South Africa	00:48:59	03:42:42	03:05:15	07:55:13
2595	688	50	Sandy Stock	2690	F50-54	South Africa	00:48:17	03:44:36	03:22:59	08:23:05