Elaine Welsh -
Ironman 70.3 Durban 2019
Quick facts
767/114/11All/Gender/AG
F50-54Age group
2697Bib number
South AfricaNationality
45:33 | 2:54:18 | 2:00:17 | 5:50:47 |
Compare Elaine Welsh with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +00:35 (31.) ● | +00:59 (405.) ● | +02:34 (1771.) ● |
Transition | 00:51:29 | 00:05:56 | - | -03:20 (4.) ● | -03:16 (72.) ● | -03:02 (352.) ● | |
Bike | 24 km | 01:42:14 | 00:50:45 | 28.37 km/h | -02:52 (16.) ● | -03:08 (171.) ● | -00:15 (1309.) ● |
Bike | 45.5 km | 02:18:22 | 00:36:08 | 35.7 km/h | -04:29 (4.) ● | -04:49 (53.) ● | -02:39 (655.) ● |
Bike | 66.5 km | 03:03:38 | 00:45:16 | 27.84 km/h | -05:15 (11.) ● | -05:51 (119.) ● | -02:45 (915.) ● |
Bike | 88 km | 03:41:25 | 00:37:47 | 34.14 km/h | -05:18 (7.) ● | -05:36 (85.) ● | -03:13 (744.) ● |
Bike | 90 km | 03:45:47 | 00:04:22 | 27.48 km/h | -00:50 (2.) ● | -00:52 (40.) ● | -00:37 (392.) ● |
Bike | 90 km | 03:45:47 | 02:54:18 | 30.98 km/h | -18:44 (7.) ● | -20:16 (98.) ● | -09:29 (861.) ● |
Transition | 03:50:30 | 00:04:43 | - | -01:42 (18.) ● | -01:22 (228.) ● | -01:08 (972.) ● | |
Run | 0.5 km | 03:53:21 | 00:02:51 | 05:42 min/km | -00:28 (9.) ● | -00:23 (137.) ● | -00:15 (852.) ● |
Run | 3.1 km | 04:06:39 | 00:13:18 | 05:06 min/km | -01:39 (14.) ● | -01:42 (170.) ● | -01:11 (918.) ● |
Run | 5.6 km | 04:20:50 | 00:14:11 | 05:40 min/km | -02:08 (18.) ● | -02:04 (168.) ● | -01:31 (869.) ● |
Run | 7.9 km | 04:33:32 | 00:12:42 | 05:31 min/km | -02:02 (16.) ● | -01:55 (152.) ● | -01:30 (808.) ● |
Run | 10.8 km | 04:50:41 | 00:17:09 | 05:54 min/km | -03:27 (14.) ● | -03:12 (127.) ● | -02:45 (677.) ● |
Run | 13.4 km | 05:04:34 | 00:13:53 | 05:20 min/km | -02:52 (13.) ● | -02:42 (109.) ● | -02:28 (584.) ● |
Run | 15.9 km | 05:19:35 | 00:15:01 | 06:00 min/km | -02:35 (14.) ● | -02:37 (131.) ● | -02:24 (648.) ● |
Run | 18.9 km | 05:32:47 | 00:13:12 | 04:24 min/km | -02:12 (16.) ● | -02:16 (139.) ● | -02:10 (657.) ● |
Run | 21.1 km | 05:50:47 | 00:18:00 | 08:10 min/km | -03:15 (15.) ● | -03:09 (137.) ● | -03:13 (594.) ● |
Run | 21.1 km | 05:50:47 | 02:00:17 | 05:42 min/km | -20:38 (14.) ● | -20:00 (131.) ● | -17:27 (670.) ● |
Total | 113 km | 05:50:47 | 05:50:47 | 19.33 km/h | -43:49 (11.) ● | -43:55 (114.) ● | -28:32 (767.) ● |