Glenys Winter -
Ironman 70.3 Durban 2019

Quick facts

1598/330/25All/Gender/AG

F50-54Age group

2699Bib number

South AfricaNationality


39:48	3:19:05	2:22:07	6:33:06

Compare Glenys Winter with other athletes!

2699 Winter

2655 Cordes ×

2692 VAN Heerden ×

2663 Hartley ×

2682 Saunders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	-05:10 (7.) ●	-04:46 (161.) ●	-03:11 (871.) ●
Transition		00:47:50	00:08:02	-	-01:14 (20.) ●	-01:10 (240.) ●	-00:56 (1058.) ●
Bike	24 km	01:43:09	00:55:19	26.03 km/h	+01:42 (33.) ●	+01:26 (448.) ●	+04:19 (2132.) ●
Bike	45.5 km	02:26:21	00:43:12	29.86 km/h	+02:35 (39.) ●	+02:15 (519.) ●	+04:25 (2263.) ●
Bike	66.5 km	03:17:54	00:51:33	24.44 km/h	+01:02 (29.) ●	+00:26 (369.) ●	+03:32 (1891.) ●
Bike	88 km	04:01:43	00:43:49	29.44 km/h	+00:44 (28.) ●	+00:26 (384.) ●	+02:49 (1893.) ●
Bike	90 km	04:06:55	00:05:12	23.08 km/h	±00:00 (27.) ●	-00:02 (345.) ●	+00:13 (1742.) ●
Bike	90 km	04:06:55	03:19:05	27.12 km/h	+06:03 (32.) ●	+04:31 (414.) ●	+15:18 (2045.) ●
Transition		04:10:59	00:04:04	-	-02:21 (9.) ●	-02:01 (157.) ●	-01:47 (682.) ●
Run	0.5 km	04:14:20	00:03:21	06:42 min/km	+00:02 (29.) ●	+00:07 (448.) ●	+00:15 (1923.) ●
Run	3.1 km	04:28:57	00:14:37	05:37 min/km	-00:20 (24.) ●	-00:23 (333.) ●	+00:08 (1536.) ●
Run	5.6 km	04:45:33	00:16:36	06:38 min/km	+00:17 (31.) ●	+00:21 (413.) ●	+00:54 (1707.) ●
Run	7.9 km	05:00:33	00:15:00	06:31 min/km	+00:16 (31.) ●	+00:23 (435.) ●	+00:48 (1751.) ●
Run	10.8 km	05:21:30	00:20:57	07:13 min/km	+00:21 (29.) ●	+00:36 (417.) ●	+01:03 (1646.) ●
Run	13.4 km	05:37:37	00:16:07	06:11 min/km	-00:38 (23.) ●	-00:28 (329.) ●	-00:14 (1337.) ●
Run	15.9 km	05:55:20	00:17:43	07:05 min/km	+00:07 (26.) ●	+00:05 (358.) ●	+00:18 (1426.) ●
Run	18.9 km	06:11:31	00:16:11	05:23 min/km	+00:47 (28.) ●	+00:43 (448.) ●	+00:49 (1662.) ●
Run	21.1 km	06:33:06	00:21:35	09:48 min/km	+00:20 (27.) ●	+00:26 (403.) ●	+00:22 (1458.) ●
Run	21.1 km	06:33:06	02:22:07	06:44 min/km	+01:12 (27.) ●	+01:50 (392.) ●	+04:23 (1558.) ●
Total	113 km	06:33:06	06:33:06	17.25 km/h	-01:30 (25.) ●	-01:36 (330.) ●	+13:47 (1598.) ●

Ovr	Gen	Div	Name	#	AG
1139	204	20	Deborah Househam	2666	F50-54	South Africa	00:43:48	03:07:41	02:01:02	06:11:09
1290	246	21	Troye Lund	2670	F50-54	South Africa	00:41:57	03:11:29	02:11:17	06:17:40
1292	247	22	Michele VAN Lill	2694	F50-54	South Africa	00:45:15	03:15:28	01:58:20	06:17:42
1469	295	23	Cavill Cordes	2655	F50-54	South Africa	00:41:57	03:12:41	02:20:23	06:26:26
1559	320	24	Sonja VAN Heerden	2692	F50-54	South Africa	00:43:28	03:11:30	02:22:45	06:31:01
1598	330	25	Glenys Winter	2699	F50-54	South Africa	00:39:48	03:19:05	02:22:07	06:33:06
1626	335	26	Alison Hartley	2663	F50-54	South Africa	00:39:48	03:06:54	02:32:08	06:34:21
1657	345	27	Augusta Saunders	2682	F50-54	South Africa	00:47:56	03:14:01	02:19:53	06:35:32
1809	395	28	Paige Lee	2669	F50-54	South Africa	00:44:02	03:15:41	02:24:03	06:43:04
1828	403	29	Karin Carr	2652	F50-54	South Africa	00:44:25	03:12:28	02:34:04	06:43:40