Shona Bell -
Ironman 70.3 Durban 2019

Quick facts

2416/623/24All/Gender/AG

F55-59Age group

2701Bib number

South AfricaNationality


47:39	3:36:55	2:52:43	7:36:51

Compare Shona Bell with other athletes!

2701 Bell

2710 Holme ×

2703 Bryan ×

2707 Eleftheriou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:39	00:47:39	02:30 min/100m	+02:01 (18.) ●	+03:05 (487.) ●	+04:40 (2027.) ●
Transition		00:59:51	00:12:12	-	+01:52 (20.) ●	+03:00 (612.) ●	+03:14 (2288.) ●
Bike	24 km	02:00:05	01:00:14	23.91 km/h	+07:13 (25.) ●	+06:21 (622.) ●	+09:14 (2474.) ●
Bike	45.5 km	02:45:33	00:45:28	28.37 km/h	+05:16 (25.) ●	+04:31 (616.) ●	+06:41 (2455.) ●
Bike	66.5 km	03:44:34	00:59:01	21.35 km/h	+08:54 (25.) ●	+07:54 (619.) ●	+11:00 (2450.) ●
Bike	88 km	04:31:27	00:46:53	27.52 km/h	+04:05 (23.) ●	+03:30 (535.) ●	+05:53 (2248.) ●
Bike	90 km	04:36:46	00:05:19	22.57 km/h	-00:01 (16.) ●	+00:05 (398.) ●	+00:20 (1908.) ●
Bike	90 km	04:36:46	03:36:55	24.89 km/h	+25:27 (25.) ●	+22:21 (603.) ●	+33:08 (2425.) ●
Transition		04:44:08	00:07:22	-	+00:23 (16.) ●	+01:17 (496.) ●	+01:31 (1957.) ●
Run	0.5 km	04:48:30	00:04:22	08:44 min/km	+01:03 (25.) ●	+01:08 (673.) ●	+01:16 (2536.) ●
Run	3.1 km	05:06:46	00:18:16	07:01 min/km	+03:16 (24.) ●	+03:16 (617.) ●	+03:47 (2365.) ●
Run	5.6 km	05:26:45	00:19:59	07:59 min/km	+03:14 (22.) ●	+03:44 (606.) ●	+04:17 (2366.) ●
Run	7.9 km	05:45:32	00:18:47	08:09 min/km	+03:56 (25.) ●	+04:10 (637.) ●	+04:35 (2430.) ●
Run	10.8 km	06:10:33	00:25:01	08:37 min/km	+04:39 (25.) ●	+04:40 (618.) ●	+05:07 (2330.) ●
Run	13.4 km	06:30:59	00:20:26	07:51 min/km	+03:32 (24.) ●	+03:51 (614.) ●	+04:05 (2320.) ●
Run	15.9 km	06:52:33	00:21:34	08:37 min/km	+03:44 (23.) ●	+03:56 (624.) ●	+04:09 (2317.) ●
Run	18.9 km	07:11:37	00:19:04	06:21 min/km	+03:12 (24.) ●	+03:36 (617.) ●	+03:42 (2282.) ●
Run	21.1 km	07:36:51	00:25:14	11:28 min/km	+03:42 (20.) ●	+04:05 (588.) ●	+04:01 (2159.) ●
Run	21.1 km	07:36:51	02:52:43	08:11 min/km	+30:18 (25.) ●	+32:26 (618.) ●	+34:59 (2351.) ●
Total	113 km	07:36:51	07:36:51	14.84 km/h	+01:00:01 (24.) ●	+01:02:09 (623.) ●	+01:17:32 (2416.) ●

Ovr	Gen	Div	Name	#	AG
2085	503	19	Colleen Jacobs	2712	F55-59	South Africa	00:51:19	02:53:13	02:48:29	07:01:57
2112	514	20	Denise Major	295	F55-59	South Africa	00:45:43	03:14:01	02:46:05	07:05:07
2136	524	21	Michelle Dignon	2704	F55-59	South Africa	00:40:05	03:22:33	02:50:27	07:06:45
2150	527	22	Joy Holme	2710	F55-59	South Africa	00:51:48	03:31:53	02:19:15	07:07:33
2219	551	23	Sandi Bryan	2703	F55-59	South Africa	00:44:32	03:20:33	02:47:53	07:13:10
2416	623	24	Shona Bell	2701	F55-59	South Africa	00:47:39	03:36:55	02:52:43	07:36:51
2423	627	25	Charmaine Eleftheriou	2707	F55-59	South Africa	00:47:16	03:32:47	02:48:48	07:37:58