Lana Jardim -
Ironman 70.3 Durban 2019

Quick facts

1336/262/47All/Gender/AG

F30-34Age group

2746Bib number

South AfricaNationality


36:29	3:22:58	2:03:56	6:19:26

Compare Lana Jardim with other athletes!

2746 Jardim

140 Venter ×

2784 Chapman ×

2265 Anderson ×

2359 VAN Der Merwe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:29	00:36:29	01:55 min/100m	-08:21 (14.) ●	-08:05 (72.) ●	-06:30 (411.) ●
Transition		00:47:02	00:10:33	-	+01:28 (93.) ●	+01:21 (498.) ●	+01:35 (1899.) ●
Bike	24 km	01:41:57	00:54:55	26.22 km/h	+00:23 (74.) ●	+01:02 (424.) ●	+03:55 (2077.) ●
Bike	45.5 km	02:24:27	00:42:30	30.35 km/h	+01:18 (79.) ●	+01:33 (474.) ●	+03:43 (2182.) ●
Bike	66.5 km	03:18:49	00:54:22	23.18 km/h	+03:08 (90.) ●	+03:15 (490.) ●	+06:21 (2185.) ●
Bike	88 km	04:03:48	00:44:59	28.68 km/h	+01:30 (80.) ●	+01:36 (443.) ●	+03:59 (2046.) ●
Bike	90 km	04:10:00	00:06:12	19.35 km/h	+00:59 (122.) ●	+00:58 (656.) ●	+01:13 (2518.) ●
Bike	90 km	04:10:00	03:22:58	26.61 km/h	+07:18 (79.) ●	+08:24 (464.) ●	+19:11 (2143.) ●
Transition		04:15:30	00:05:30	-	-00:35 (58.) ●	-00:35 (339.) ●	-00:21 (1342.) ●
Run	0.5 km	04:18:10	00:02:40	05:20 min/km	-00:32 (12.) ●	-00:34 (71.) ●	-00:26 (493.) ●
Run	3.1 km	04:31:06	00:12:56	04:58 min/km	-02:05 (24.) ●	-02:04 (129.) ●	-01:33 (749.) ●
Run	5.6 km	04:45:08	00:14:02	05:36 min/km	-02:16 (29.) ●	-02:13 (153.) ●	-01:40 (825.) ●
Run	7.9 km	04:58:12	00:13:04	05:40 min/km	-01:32 (37.) ●	-01:33 (196.) ●	-01:08 (966.) ●
Run	10.8 km	05:16:26	00:18:14	06:17 min/km	-02:00 (40.) ●	-02:07 (200.) ●	-01:40 (944.) ●
Run	13.4 km	05:31:09	00:14:43	05:39 min/km	-01:48 (37.) ●	-01:52 (181.) ●	-01:38 (850.) ●
Run	15.9 km	05:47:05	00:15:56	06:22 min/km	-01:42 (41.) ●	-01:42 (205.) ●	-01:29 (920.) ●
Run	18.9 km	06:00:50	00:13:45	04:35 min/km	-01:38 (34.) ●	-01:43 (194.) ●	-01:37 (854.) ●
Run	21.1 km	06:19:26	00:18:36	08:27 min/km	-02:21 (37.) ●	-02:33 (174.) ●	-02:37 (727.) ●
Run	21.1 km	06:19:26	02:03:56	05:52 min/km	-15:54 (29.) ●	-16:21 (166.) ●	-13:48 (809.) ●
Total	113 km	06:19:26	06:19:26	17.87 km/h	-16:04 (47.) ●	-15:16 (262.) ●	+00:07 (1336.) ●

Ovr	Gen	Div	Name	#	AG
1254	236	42	Stacey Lee Pretorius	2344	F30-34	South Africa	00:47:03	03:01:34	02:18:39	06:16:25
1264	237	43	Rhoda Andrews	2266	F30-34	South Africa	00:42:15	03:06:02	02:17:29	06:16:39
1274	241	44	Kerry May Pieterse	812	F30-34	South Africa	00:41:00	03:22:59	02:01:18	06:17:02
1323	258	45	Soretha Venter	140	F30-34	South Africa	00:40:55	03:10:02	02:08:00	06:18:47
1324	259	46	Annie Chapman	2784	F30-34	South Africa	00:44:40	02:49:51	02:33:19	06:18:49
1336	262	47	Lana Jardim	2746	F30-34	South Africa	00:36:29	03:22:58	02:03:56	06:19:26
1351	265	48	Lauren Anderson	2265	F30-34	South Africa	00:44:27	03:06:02	02:15:28	06:20:17
1377	273	49	Este VAN Der Merwe	2359	F30-34	South Africa	00:44:02	03:06:13	02:20:20	06:21:39
1437	286	50	Karin Stapelberg	256	F30-34	South Africa	00:46:50	03:12:08	02:13:08	06:24:45
1448	288	51	Charlotte Gericke	2299	F30-34	South Africa	00:43:34	03:12:28	02:17:34	06:25:16