John Burns -
Ironman 70.3 Durban 2019

Quick facts

848/705/91All/Gender/AG

M45-49Age group

275Bib number

South AfricaNationality


41:51	2:51:45	2:07:30	5:55:13

Compare John Burns with other athletes!

275 Burns

1555 Butcher ×

1791 Wolter ×

1740 Smaldon ×

1683 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:51	00:41:51	02:12 min/100m	-00:51 (131.) ●	-00:33 (941.) ●	-01:08 (1187.) ●
Transition		00:48:57	00:07:06	-	-01:50 (75.) ●	-01:48 (540.) ●	-01:52 (703.) ●
Bike	24 km	01:38:49	00:49:52	28.88 km/h	+00:10 (149.) ●	-00:04 (991.) ●	-01:08 (1136.) ●
Bike	45.5 km	02:15:58	00:37:09	34.72 km/h	-00:38 (125.) ●	-00:49 (831.) ●	-01:38 (939.) ●
Bike	66.5 km	02:59:27	00:43:29	28.98 km/h	-03:08 (81.) ●	-03:22 (552.) ●	-04:32 (628.) ●
Bike	88 km	03:36:12	00:36:45	35.1 km/h	-02:53 (75.) ●	-03:21 (504.) ●	-04:15 (561.) ●
Bike	90 km	03:40:42	00:04:30	26.67 km/h	-00:20 (69.) ●	-00:24 (489.) ●	-00:29 (550.) ●
Bike	90 km	03:40:42	02:51:45	31.44 km/h	-06:49 (93.) ●	-08:00 (665.) ●	-12:02 (744.) ●
Transition		03:47:43	00:07:01	-	+01:05 (198.) ●	+01:13 (1380.) ●	+01:10 (1880.) ●
Run	0.5 km	03:50:19	00:02:36	05:12 min/km	-00:30 (34.) ●	-00:27 (288.) ●	-00:30 (331.) ●
Run	3.1 km	04:03:32	00:13:13	05:05 min/km	-01:08 (98.) ●	-01:04 (710.) ●	-01:16 (876.) ●
Run	5.6 km	04:18:05	00:14:33	05:49 min/km	-01:02 (105.) ●	-00:58 (798.) ●	-01:09 (1019.) ●
Run	7.9 km	04:30:29	00:12:24	05:23 min/km	-01:40 (73.) ●	-01:40 (557.) ●	-01:48 (679.) ●
Run	10.8 km	04:47:48	00:17:19	05:58 min/km	-02:33 (72.) ●	-02:26 (580.) ●	-02:35 (726.) ●
Run	13.4 km	05:02:24	00:14:36	05:36 min/km	-01:41 (90.) ●	-01:40 (642.) ●	-01:45 (819.) ●
Run	15.9 km	05:18:37	00:16:13	06:29 min/km	-01:12 (103.) ●	-01:08 (758.) ●	-01:12 (994.) ●
Run	18.9 km	05:33:18	00:14:41	04:53 min/km	-00:37 (120.) ●	-00:39 (873.) ●	-00:41 (1167.) ●
Run	21.1 km	05:55:13	00:21:55	09:57 min/km	+00:32 (149.) ●	+00:40 (1105.) ●	+00:42 (1551.) ●
Run	21.1 km	05:55:13	02:07:30	06:02 min/km	-09:51 (99.) ●	-09:22 (737.) ●	-10:14 (952.) ●
Total	113 km	05:55:13	05:55:13	19.09 km/h	-18:16 (91.) ●	-18:30 (705.) ●	-24:06 (848.) ●

Ovr	Gen	Div	Name	#	AG
800	673	86	Warren Porteous	1707	M45-49	South Africa	00:36:06	02:47:25	02:10:15	05:52:34
802	674	87	Steven Wood	350	M45-49	South Africa	00:33:57	02:46:36	02:21:04	05:52:44
810	678	88	Rex Hart	1617	M45-49	South Africa	00:37:30	02:52:20	02:07:16	05:53:03
839	697	89	Neil Butcher	1555	M45-49	South Africa	00:41:15	02:53:02	02:09:16	05:54:41
845	703	90	Gregor Wolter	1791	M45-49	South Africa	00:38:39	02:46:05	02:19:42	05:55:11
848	705	91	John Burns	275	M45-49	South Africa	00:41:51	02:51:45	02:07:30	05:55:13
855	710	92	David Smaldon	1740	M45-49	South Africa	00:36:17	02:58:57	02:03:53	05:55:42
874	722	93	Allan Miller	1683	M45-49	South Africa	00:46:33	02:58:37	01:52:49	05:56:42
881	727	94	Graham Parker	1703	M45-49	South Africa	00:42:36	02:56:49	02:07:04	05:57:08
885	731	95	Aubrey Holton	191	M45-49	South Africa	00:44:08	02:40:47	02:18:10	05:57:12