Lizelle Cloete -
Ironman 70.3 Durban 2019

Quick facts

2554/672/124All/Gender/AG

F30-34Age group

2770Bib number

South AfricaNationality


1:00:28	3:38:51	3:01:18	8:00:17

Compare Lizelle Cloete with other athletes!

2770 Cloete

2375 Wattrus ×

2296 Farrer ×

2294 Du Plessis ×

2936 Jopson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:28	01:00:28	03:10 min/100m	+15:38 (121.) ●	+15:54 (674.) ●	+17:29 (2555.) ●
Transition		01:12:39	00:12:11	-	+03:06 (113.) ●	+02:59 (608.) ●	+03:13 (2282.) ●
Bike	24 km	02:11:08	00:58:29	24.62 km/h	+03:57 (106.) ●	+04:36 (589.) ●	+07:29 (2404.) ●
Bike	45.5 km	02:56:02	00:44:54	28.73 km/h	+03:42 (107.) ●	+03:57 (600.) ●	+06:07 (2425.) ●
Bike	66.5 km	03:56:32	01:00:30	20.83 km/h	+09:16 (119.) ●	+09:23 (643.) ●	+12:29 (2498.) ●
Bike	88 km	04:45:54	00:49:22	26.13 km/h	+05:53 (113.) ●	+05:59 (612.) ●	+08:22 (2415.) ●
Bike	90 km	04:51:30	00:05:36	21.43 km/h	+00:23 (95.) ●	+00:22 (514.) ●	+00:37 (2193.) ●
Bike	90 km	04:51:30	03:38:51	24.67 km/h	+23:11 (113.) ●	+24:17 (617.) ●	+35:04 (2451.) ●
Transition		04:58:59	00:07:29	-	+01:24 (93.) ●	+01:24 (509.) ●	+01:38 (1988.) ●
Run	0.5 km	05:02:55	00:03:56	07:52 min/km	+00:44 (116.) ●	+00:42 (637.) ●	+00:50 (2442.) ●
Run	3.1 km	05:22:39	00:19:44	07:35 min/km	+04:43 (121.) ●	+04:44 (664.) ●	+05:15 (2498.) ●
Run	5.6 km	05:43:52	00:21:13	08:29 min/km	+04:55 (115.) ●	+04:58 (648.) ●	+05:31 (2475.) ●
Run	7.9 km	06:04:05	00:20:13	08:47 min/km	+05:37 (123.) ●	+05:36 (674.) ●	+06:01 (2536.) ●
Run	10.8 km	06:31:51	00:27:46	09:34 min/km	+07:32 (121.) ●	+07:25 (675.) ●	+07:52 (2523.) ●
Run	13.4 km	06:52:51	00:21:00	08:04 min/km	+04:29 (117.) ●	+04:25 (640.) ●	+04:39 (2391.) ●
Run	15.9 km	07:14:33	00:21:42	08:40 min/km	+04:04 (114.) ●	+04:04 (631.) ●	+04:17 (2341.) ●
Run	18.9 km	07:33:56	00:19:23	06:27 min/km	+04:00 (118.) ●	+03:55 (632.) ●	+04:01 (2328.) ●
Run	21.1 km	08:00:17	00:26:21	11:58 min/km	+05:24 (114.) ●	+05:12 (634.) ●	+05:08 (2294.) ●
Run	21.1 km	08:00:17	03:01:18	08:35 min/km	+41:28 (121.) ●	+41:01 (664.) ●	+43:34 (2470.) ●
Total	113 km	08:00:17	08:00:17	14.12 km/h	+01:24:47 (124.) ●	+01:25:35 (672.) ●	+01:40:58 (2554.) ●

Ovr	Gen	Div	Name	#	AG
2473	646	119	Robyn Begemann	2271	F30-34	South Africa	00:41:23	03:21:18	03:27:59	07:45:20
2509	658	120	Laurelle Heasman	2305	F30-34	South Africa	00:46:24	03:55:42	02:53:34	07:51:07
2538	665	121	Ilse Neuhoff	2339	F30-34	South Africa	00:52:17	03:47:10	02:58:18	07:56:05
2541	666	122	Kanya Wattrus	2375	F30-34	South Africa	00:44:09	04:00:16	02:59:54	07:56:33
2552	670	123	Michelle Farrer	2296	F30-34	South Africa	00:48:34	03:47:15	03:03:20	07:59:14
2554	672	124	Lizelle Cloete	2770	F30-34	South Africa	01:00:28	03:38:51	03:01:18	08:00:17
2555	673	125	Johanna Elizabeth Du Plessis	2294	F30-34	South Africa	00:46:49	04:00:06	03:00:09	08:00:39
2565	676	126	Rebecca Jopson	2936	F30-34	South Africa	00:49:00	03:58:03	02:57:40	08:05:33