Rachel Johnstone -
Ironman 70.3 Durban 2019
Quick facts
1961/458/87All/Gender/AG
F25-29Age group
2780Bib number
South AfricaNationality
42:56 | 3:25:01 | 2:30:33 | 6:53:13 |
Compare Rachel Johnstone with other athletes!
2780 Johnstone
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2232 Schutte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:56 | 00:42:56 | 02:15 min/100m | +00:42 (65.) ● | -01:38 (283.) ● | -00:03 (1373.) ● |
Transition | 00:51:47 | 00:08:51 | - | +00:12 (73.) ● | -00:21 (345.) ● | -00:07 (1383.) ● | |
Bike | 24 km | 01:48:07 | 00:56:20 | 25.56 km/h | +02:33 (89.) ● | +02:27 (504.) ● | +05:20 (2233.) ● |
Bike | 45.5 km | 02:30:48 | 00:42:41 | 30.22 km/h | +01:33 (85.) ● | +01:44 (485.) ● | +03:54 (2202.) ● |
Bike | 66.5 km | 03:25:28 | 00:54:40 | 23.05 km/h | +03:17 (88.) ● | +03:33 (504.) ● | +06:39 (2211.) ● |
Bike | 88 km | 04:11:12 | 00:45:44 | 28.21 km/h | +02:04 (83.) ● | +02:21 (486.) ● | +04:44 (2135.) ● |
Bike | 90 km | 04:16:48 | 00:05:36 | 21.43 km/h | +00:20 (87.) ● | +00:22 (515.) ● | +00:37 (2194.) ● |
Bike | 90 km | 04:16:48 | 03:25:01 | 26.34 km/h | +09:47 (85.) ● | +10:27 (498.) ● | +21:14 (2209.) ● |
Transition | 04:22:40 | 00:05:52 | - | +00:16 (84.) ● | -00:13 (380.) ● | +00:01 (1515.) ● | |
Run | 0.5 km | 04:25:50 | 00:03:10 | 06:20 min/km | +00:02 (72.) ● | -00:04 (337.) ● | +00:04 (1597.) ● |
Run | 3.1 km | 04:43:01 | 00:17:11 | 06:36 min/km | +02:31 (100.) ● | +02:11 (566.) ● | +02:42 (2228.) ● |
Run | 5.6 km | 05:00:16 | 00:17:15 | 06:54 min/km | +01:26 (91.) ● | +01:00 (470.) ● | +01:33 (1897.) ● |
Run | 7.9 km | 05:16:12 | 00:15:56 | 06:55 min/km | +01:40 (95.) ● | +01:19 (505.) ● | +01:44 (1986.) ● |
Run | 10.8 km | 05:38:21 | 00:22:09 | 07:38 min/km | +02:20 (90.) ● | +01:48 (482.) ● | +02:15 (1890.) ● |
Run | 13.4 km | 05:55:23 | 00:17:02 | 06:33 min/km | +00:49 (82.) ● | +00:27 (416.) ● | +00:41 (1595.) ● |
Run | 15.9 km | 06:14:53 | 00:19:30 | 07:48 min/km | +02:14 (93.) ● | +01:52 (513.) ● | +02:05 (1909.) ● |
Run | 18.9 km | 06:31:25 | 00:16:32 | 05:30 min/km | +01:26 (91.) ● | +01:04 (485.) ● | +01:10 (1773.) ● |
Run | 21.1 km | 06:53:13 | 00:21:48 | 09:54 min/km | +01:11 (83.) ● | +00:39 (424.) ● | +00:35 (1526.) ● |
Run | 21.1 km | 06:53:13 | 02:30:33 | 07:08 min/km | +13:39 (93.) ● | +10:16 (486.) ● | +12:49 (1849.) ● |
Total | 113 km | 06:53:13 | 06:53:13 | 16.41 km/h | +24:36 (87.) ● | +18:31 (458.) ● | +33:54 (1961.) ● |