Rachel Johnstone -
Ironman 70.3 Durban 2019

Quick facts

1961/458/87All/Gender/AG

F25-29Age group

2780Bib number

South AfricaNationality


42:56	3:25:01	2:30:33	6:53:13

Compare Rachel Johnstone with other athletes!

2780 Johnstone

2175 Du Preez ×

2232 Schutte ×

2155 Austin ×

2206 Liell-Cock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:56	00:42:56	02:15 min/100m	+00:42 (65.) ●	-01:38 (283.) ●	-00:03 (1373.) ●
Transition		00:51:47	00:08:51	-	+00:12 (73.) ●	-00:21 (345.) ●	-00:07 (1383.) ●
Bike	24 km	01:48:07	00:56:20	25.56 km/h	+02:33 (89.) ●	+02:27 (504.) ●	+05:20 (2233.) ●
Bike	45.5 km	02:30:48	00:42:41	30.22 km/h	+01:33 (85.) ●	+01:44 (485.) ●	+03:54 (2202.) ●
Bike	66.5 km	03:25:28	00:54:40	23.05 km/h	+03:17 (88.) ●	+03:33 (504.) ●	+06:39 (2211.) ●
Bike	88 km	04:11:12	00:45:44	28.21 km/h	+02:04 (83.) ●	+02:21 (486.) ●	+04:44 (2135.) ●
Bike	90 km	04:16:48	00:05:36	21.43 km/h	+00:20 (87.) ●	+00:22 (515.) ●	+00:37 (2194.) ●
Bike	90 km	04:16:48	03:25:01	26.34 km/h	+09:47 (85.) ●	+10:27 (498.) ●	+21:14 (2209.) ●
Transition		04:22:40	00:05:52	-	+00:16 (84.) ●	-00:13 (380.) ●	+00:01 (1515.) ●
Run	0.5 km	04:25:50	00:03:10	06:20 min/km	+00:02 (72.) ●	-00:04 (337.) ●	+00:04 (1597.) ●
Run	3.1 km	04:43:01	00:17:11	06:36 min/km	+02:31 (100.) ●	+02:11 (566.) ●	+02:42 (2228.) ●
Run	5.6 km	05:00:16	00:17:15	06:54 min/km	+01:26 (91.) ●	+01:00 (470.) ●	+01:33 (1897.) ●
Run	7.9 km	05:16:12	00:15:56	06:55 min/km	+01:40 (95.) ●	+01:19 (505.) ●	+01:44 (1986.) ●
Run	10.8 km	05:38:21	00:22:09	07:38 min/km	+02:20 (90.) ●	+01:48 (482.) ●	+02:15 (1890.) ●
Run	13.4 km	05:55:23	00:17:02	06:33 min/km	+00:49 (82.) ●	+00:27 (416.) ●	+00:41 (1595.) ●
Run	15.9 km	06:14:53	00:19:30	07:48 min/km	+02:14 (93.) ●	+01:52 (513.) ●	+02:05 (1909.) ●
Run	18.9 km	06:31:25	00:16:32	05:30 min/km	+01:26 (91.) ●	+01:04 (485.) ●	+01:10 (1773.) ●
Run	21.1 km	06:53:13	00:21:48	09:54 min/km	+01:11 (83.) ●	+00:39 (424.) ●	+00:35 (1526.) ●
Run	21.1 km	06:53:13	02:30:33	07:08 min/km	+13:39 (93.) ●	+10:16 (486.) ●	+12:49 (1849.) ●
Total	113 km	06:53:13	06:53:13	16.41 km/h	+24:36 (87.) ●	+18:31 (458.) ●	+33:54 (1961.) ●

Ovr	Gen	Div	Name	#	AG
1835	408	82	Lize Jackson	2195	F25-29	South Africa	00:40:20	03:14:57	02:27:46	06:44:02
1878	424	83	Cecile Du Toit	2176	F25-29	South Africa	00:46:04	03:24:55	02:18:00	06:46:53
1897	435	84	Odette Bergh	318	F25-29	South Africa	00:44:37	03:07:42	02:43:19	06:48:32
1908	439	85	Simone Du Preez	2175	F25-29	South Africa	00:48:43	03:15:17	02:32:43	06:49:45
1948	451	86	Marise Schutte	2232	F25-29	South Africa	00:42:11	03:30:37	02:16:49	06:52:33
1961	458	87	Rachel Johnstone	2780	F25-29	South Africa	00:42:56	03:25:01	02:30:33	06:53:13
1968	460	88	Kim Austin	2155	F25-29	South Africa	00:40:41	03:30:14	02:26:25	06:53:27
1997	471	89	Kimberly Liell-Cock	2206	F25-29	South Africa	00:45:41	03:36:26	02:19:39	06:55:20
2039	484	90	Bianca Botha	2162	F25-29	South Africa	00:53:26	03:25:27	02:24:17	06:58:42
2046	485	91	Victoria Gross	2188	F25-29	South Africa	00:45:14	03:20:24	02:39:35	06:59:12