Nicole Thompson -
Ironman 70.3 Durban 2019

Quick facts

1748/376/64All/Gender/AG

F40-44Age group

2785Bib number

South AfricaNationality


43:33	3:20:26	2:19:23	6:39:57

Compare Nicole Thompson with other athletes!

2785 Thompson

2521 Jones ×

2561 Serfontein ×

2539 Morgan-Davies ×

2951 Gooding Kobus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	-01:50 (49.) ●	-01:01 (306.) ●	+00:34 (1468.) ●
Transition		00:52:50	00:09:17	-	-00:12 (62.) ●	+00:05 (384.) ●	+00:19 (1522.) ●
Bike	24 km	01:48:42	00:55:52	25.78 km/h	+01:51 (86.) ●	+01:59 (473.) ●	+04:52 (2186.) ●
Bike	45.5 km	02:30:41	00:41:59	30.73 km/h	+01:12 (79.) ●	+01:02 (446.) ●	+03:12 (2114.) ●
Bike	66.5 km	03:23:50	00:53:09	23.71 km/h	+02:03 (79.) ●	+02:02 (439.) ●	+05:08 (2072.) ●
Bike	88 km	04:08:08	00:44:18	29.12 km/h	+00:59 (67.) ●	+00:55 (408.) ●	+03:18 (1967.) ●
Bike	90 km	04:13:16	00:05:08	23.38 km/h	-00:05 (56.) ●	-00:06 (318.) ●	+00:09 (1647.) ●
Bike	90 km	04:13:16	03:20:26	26.94 km/h	+06:00 (75.) ●	+05:52 (430.) ●	+16:39 (2076.) ●
Transition		04:20:34	00:07:18	-	+00:53 (78.) ●	+01:13 (492.) ●	+01:27 (1942.) ●
Run	0.5 km	04:23:57	00:03:23	06:46 min/km	+00:06 (78.) ●	+00:09 (464.) ●	+00:17 (1976.) ●
Run	3.1 km	04:38:40	00:14:43	05:39 min/km	-00:22 (58.) ●	-00:17 (349.) ●	+00:14 (1590.) ●
Run	5.6 km	04:55:21	00:16:41	06:40 min/km	+00:16 (68.) ●	+00:26 (421.) ●	+00:59 (1739.) ●
Run	7.9 km	05:09:18	00:13:57	06:03 min/km	-00:43 (54.) ●	-00:40 (315.) ●	-00:15 (1373.) ●
Run	10.8 km	05:30:00	00:20:42	07:08 min/km	+00:11 (65.) ●	+00:21 (402.) ●	+00:48 (1592.) ●
Run	13.4 km	05:46:49	00:16:49	06:28 min/km	+00:05 (67.) ●	+00:14 (395.) ●	+00:28 (1541.) ●
Run	15.9 km	06:04:32	00:17:43	07:05 min/km	-00:07 (58.) ●	+00:05 (359.) ●	+00:18 (1427.) ●
Run	18.9 km	06:18:46	00:14:14	04:44 min/km	-01:22 (41.) ●	-01:14 (246.) ●	-01:08 (1030.) ●
Run	21.1 km	06:39:57	00:21:11	09:37 min/km	-00:05 (65.) ●	+00:02 (374.) ●	-00:02 (1362.) ●
Run	21.1 km	06:39:57	02:19:23	06:36 min/km	-02:01 (56.) ●	-00:54 (353.) ●	+01:39 (1447.) ●
Total	113 km	06:39:57	06:39:57	16.95 km/h	+02:50 (64.) ●	+05:15 (376.) ●	+20:38 (1748.) ●

Ovr	Gen	Div	Name	#	AG
1719	365	59	Nadine Breytenbach	2486	F40-44	South Africa	00:50:38	03:08:23	02:20:52	06:38:37
1734	369	60	Michelle Matthews	2532	F40-44	South Africa	00:48:22	03:04:17	02:32:49	06:39:18
1736	371	61	Sheena McGeoch	2534	F40-44	South Africa	00:49:23	03:23:59	01:57:24	06:39:21
1742	373	62	Este Jones	2521	F40-44	South Africa	00:46:23	03:15:25	02:20:12	06:39:40
1747	375	63	Makkie Serfontein	2561	F40-44	South Africa	00:45:38	02:59:09	02:40:29	06:39:57
1748	376	64	Nicole Thompson	2785	F40-44	South Africa	00:43:33	03:20:26	02:19:23	06:39:57
1782	387	65	Ceri Morgan-Davies	2539	F40-44	Zimbabwe	00:47:46	03:30:58	02:03:00	06:41:51
1798	392	66	Sarah Gooding Kobus	2951	F40-44	South Africa	00:40:22	03:25:50	02:17:36	06:42:20
1832	405	67	Catherine Albertyn	2473	F40-44	South Africa	01:01:23	03:06:25	02:19:04	06:43:47
1845	411	68	Maryke VAN Zyl	178	F40-44	South Africa	01:03:57	03:09:03	02:10:32	06:44:43