David Laird -
Ironman 70.3 Durban 2019
Quick facts
875/723/144All/Gender/AG
M35-39Age group
2792Bib number
South AfricaNationality
36:25 | 2:59:35 | 2:09:47 | 5:56:42 |
Compare David Laird with other athletes!
2792 Laird
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:25 | 00:36:25 | 01:55 min/100m | -05:55 (56.) ● | -05:59 (327.) ● | -06:34 (403.) ● |
Transition | 00:42:48 | 00:06:23 | - | -02:24 (68.) ● | -02:31 (379.) ● | -02:35 (491.) ● | |
Bike | 24 km | 01:33:55 | 00:51:07 | 28.17 km/h | +01:33 (216.) ● | +01:11 (1193.) ● | +00:07 (1398.) ● |
Bike | 45.5 km | 02:11:58 | 00:38:03 | 33.9 km/h | +00:28 (197.) ● | +00:05 (1051.) ● | -00:44 (1213.) ● |
Bike | 66.5 km | 02:59:02 | 00:47:04 | 26.77 km/h | +00:47 (194.) ● | +00:13 (1021.) ● | -00:57 (1207.) ● |
Bike | 88 km | 03:37:47 | 00:38:45 | 33.29 km/h | -00:49 (166.) ● | -01:21 (807.) ● | -02:15 (928.) ● |
Bike | 90 km | 03:42:23 | 00:04:36 | 26.09 km/h | -00:15 (124.) ● | -00:18 (638.) ● | -00:23 (723.) ● |
Bike | 90 km | 03:42:23 | 02:59:35 | 30.07 km/h | +01:44 (190.) ● | -00:10 (993.) ● | -04:12 (1157.) ● |
Transition | 03:46:55 | 00:04:32 | - | -01:10 (114.) ● | -01:16 (652.) ● | -01:19 (879.) ● | |
Run | 0.5 km | 03:49:57 | 00:03:02 | 06:04 min/km | +00:01 (198.) ● | -00:01 (1045.) ● | -00:04 (1305.) ● |
Run | 3.1 km | 04:03:42 | 00:13:45 | 05:17 min/km | -00:18 (174.) ● | -00:32 (903.) ● | -00:44 (1148.) ● |
Run | 5.6 km | 04:18:00 | 00:14:18 | 05:43 min/km | -00:56 (133.) ● | -01:13 (727.) ● | -01:24 (912.) ● |
Run | 7.9 km | 04:30:52 | 00:12:52 | 05:35 min/km | -00:56 (133.) ● | -01:12 (710.) ● | -01:20 (890.) ● |
Run | 10.8 km | 04:48:21 | 00:17:29 | 06:01 min/km | -02:10 (110.) ● | -02:16 (611.) ● | -02:25 (768.) ● |
Run | 13.4 km | 05:05:58 | 00:17:37 | 06:46 min/km | +01:26 (233.) ● | +01:21 (1259.) ● | +01:16 (1744.) ● |
Run | 15.9 km | 05:22:12 | 00:16:14 | 06:29 min/km | -00:55 (139.) ● | -01:07 (771.) ● | -01:11 (1008.) ● |
Run | 18.9 km | 05:35:40 | 00:13:28 | 04:29 min/km | -01:40 (108.) ● | -01:52 (586.) ● | -01:54 (754.) ● |
Run | 21.1 km | 05:56:42 | 00:21:02 | 09:33 min/km | +00:07 (172.) ● | -00:13 (956.) ● | -00:11 (1322.) ● |
Run | 21.1 km | 05:56:42 | 02:09:47 | 06:09 min/km | -05:21 (145.) ● | -07:05 (799.) ● | -07:57 (1042.) ● |
Total | 113 km | 05:56:42 | 05:56:42 | 19.01 km/h | -13:06 (144.) ● | -17:01 (723.) ● | -22:37 (875.) ● |