Alexander Trimby -
Ironman 70.3 Durban 2019

Quick facts

525/444/72All/Gender/AG

M30-34Age group

2794Bib number

South AfricaNationality


36:54	2:51:18	1:59:28	5:36:52

Compare Alexander Trimby with other athletes!

2794 Trimby

237 Knoesen ×

757 Kotze ×

3060 Fell ×

679 Constantinou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:54	00:36:54	01:56 min/100m	-05:17 (72.) ●	-05:30 (372.) ●	-06:05 (465.) ●
Transition		00:43:30	00:06:36	-	-02:03 (77.) ●	-02:18 (430.) ●	-02:22 (558.) ●
Bike	24 km	01:30:52	00:47:22	30.4 km/h	-02:33 (99.) ●	-02:34 (569.) ●	-03:38 (630.) ●
Bike	45.5 km	02:07:16	00:36:24	35.44 km/h	-01:38 (105.) ●	-01:34 (658.) ●	-02:23 (727.) ●
Bike	66.5 km	02:51:02	00:43:46	28.79 km/h	-03:12 (102.) ●	-03:05 (588.) ●	-04:15 (670.) ●
Bike	88 km	03:30:03	00:39:01	33.06 km/h	-01:25 (127.) ●	-01:05 (851.) ●	-01:59 (983.) ●
Bike	90 km	03:34:48	00:04:45	25.26 km/h	-00:11 (131.) ●	-00:09 (855.) ●	-00:14 (1007.) ●
Bike	90 km	03:34:48	02:51:18	31.52 km/h	-08:59 (106.) ●	-08:27 (649.) ●	-12:29 (727.) ●
Transition		03:37:24	00:02:36	-	-03:09 (24.) ●	-03:12 (103.) ●	-03:15 (136.) ●
Run	0.5 km	03:40:08	00:02:44	05:28 min/km	-00:17 (92.) ●	-00:19 (520.) ●	-00:22 (609.) ●
Run	3.1 km	03:53:03	00:12:55	04:58 min/km	-01:20 (106.) ●	-01:22 (611.) ●	-01:34 (741.) ●
Run	5.6 km	04:07:14	00:14:11	05:40 min/km	-01:21 (118.) ●	-01:20 (694.) ●	-01:31 (870.) ●
Run	7.9 km	04:19:50	00:12:36	05:28 min/km	-01:29 (104.) ●	-01:28 (619.) ●	-01:36 (769.) ●
Run	10.8 km	04:36:35	00:16:45	05:46 min/km	-02:56 (79.) ●	-03:00 (479.) ●	-03:09 (584.) ●
Run	13.4 km	04:50:14	00:13:39	05:15 min/km	-02:36 (69.) ●	-02:37 (425.) ●	-02:42 (520.) ●
Run	15.9 km	05:04:56	00:14:42	05:52 min/km	-02:41 (72.) ●	-02:39 (446.) ●	-02:43 (560.) ●
Run	18.9 km	05:18:21	00:13:25	04:28 min/km	-02:04 (94.) ●	-01:55 (578.) ●	-01:57 (743.) ●
Run	21.1 km	05:36:52	00:18:31	08:24 min/km	-02:47 (83.) ●	-02:44 (536.) ●	-02:42 (708.) ●
Run	21.1 km	05:36:52	01:59:28	05:39 min/km	-17:31 (84.) ●	-17:24 (511.) ●	-18:16 (641.) ●
Total	113 km	05:36:52	05:36:52	20.13 km/h	-36:59 (72.) ●	-36:51 (444.) ●	-42:27 (525.) ●

Ovr	Gen	Div	Name	#	AG
497	422	67	Nick DE Charmoy	2830	M30-34	South Africa	00:33:45	02:54:43	01:58:00	05:35:05
498	423	68	Bradley Justham	748	M30-34	South Africa	00:37:44	02:46:41	02:01:12	05:35:08
501	426	69	Daniel Green	727	M30-34	South Africa	00:38:10	02:45:25	02:01:20	05:35:19
512	433	70	Leon Knoesen	237	M30-34	South Africa	00:39:20	02:46:24	02:00:14	05:36:02
513	434	71	Malan Kotze	757	M30-34	South Africa	00:45:02	02:38:13	01:58:17	05:36:11
525	444	72	Alexander Trimby	2794	M30-34	South Africa	00:36:54	02:51:18	01:59:28	05:36:52
530	449	73	Dustin Fell	3060	M30-34	South Africa	00:35:47	02:48:19	02:04:48	05:37:04
533	452	74	Michael Constantinou	679	M30-34	South Africa	00:40:38	02:44:43	02:01:30	05:37:42
541	459	75	Darryn Botha	2976	M30-34	South Africa	00:37:00	02:45:16	02:02:46	05:38:12
542	460	76	Strath Hagemann	2733	M30-34	South Africa	00:38:22	03:01:56	01:49:57	05:38:17