Rob Firer -
Ironman 70.3 Durban 2019

Quick facts

973/798/106All/Gender/AG

M45-49Age group

2800Bib number

South AfricaNationality


44:11	2:54:10	2:10:11	6:01:16

Compare Rob Firer with other athletes!

2800 Firer

1590 Dollman ×

1520 Acres ×

1698 Ochse ×

2954 Fouche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:11	00:44:11	02:19 min/100m	+01:29 (177.) ●	+01:47 (1226.) ●	+01:12 (1565.) ●
Transition		00:52:10	00:07:59	-	-00:57 (104.) ●	-00:55 (787.) ●	-00:59 (1037.) ●
Bike	24 km	01:42:49	00:50:39	28.43 km/h	+00:57 (169.) ●	+00:43 (1119.) ●	-00:21 (1294.) ●
Bike	45.5 km	02:20:42	00:37:53	34.05 km/h	+00:06 (155.) ●	-00:05 (1014.) ●	-00:54 (1162.) ●
Bike	66.5 km	03:04:51	00:44:09	28.54 km/h	-02:28 (95.) ●	-02:42 (640.) ●	-03:52 (735.) ●
Bike	88 km	03:41:50	00:36:59	34.88 km/h	-02:39 (79.) ●	-03:07 (533.) ●	-04:01 (597.) ●
Bike	90 km	03:46:20	00:04:30	26.67 km/h	-00:20 (74.) ●	-00:24 (506.) ●	-00:29 (568.) ●
Bike	90 km	03:46:20	02:54:10	31 km/h	-04:24 (110.) ●	-05:35 (755.) ●	-09:37 (858.) ●
Transition		03:51:05	00:04:45	-	-01:11 (90.) ●	-01:03 (732.) ●	-01:06 (987.) ●
Run	0.5 km	03:54:07	00:03:02	06:04 min/km	-00:04 (134.) ●	-00:01 (1046.) ●	-00:04 (1306.) ●
Run	3.1 km	04:08:05	00:13:58	05:22 min/km	-00:23 (140.) ●	-00:19 (979.) ●	-00:31 (1255.) ●
Run	5.6 km	04:22:32	00:14:27	05:46 min/km	-01:08 (101.) ●	-01:04 (772.) ●	-01:15 (980.) ●
Run	7.9 km	04:35:26	00:12:54	05:36 min/km	-01:10 (100.) ●	-01:10 (720.) ●	-01:18 (907.) ●
Run	10.8 km	04:53:44	00:18:18	06:18 min/km	-01:34 (108.) ●	-01:27 (749.) ●	-01:36 (962.) ●
Run	13.4 km	05:09:10	00:15:26	05:56 min/km	-00:51 (115.) ●	-00:50 (828.) ●	-00:55 (1096.) ●
Run	15.9 km	05:25:47	00:16:37	06:38 min/km	-00:48 (113.) ●	-00:44 (829.) ●	-00:48 (1107.) ●
Run	18.9 km	05:40:27	00:14:40	04:53 min/km	-00:38 (119.) ●	-00:40 (872.) ●	-00:42 (1166.) ●
Run	21.1 km	06:01:16	00:20:49	09:27 min/km	-00:34 (117.) ●	-00:26 (908.) ●	-00:24 (1250.) ●
Run	21.1 km	06:01:16	02:10:11	06:10 min/km	-07:10 (113.) ●	-06:41 (811.) ●	-07:33 (1058.) ●
Total	113 km	06:01:16	06:01:16	18.77 km/h	-12:13 (106.) ●	-12:27 (798.) ●	-18:03 (973.) ●

Ovr	Gen	Div	Name	#	AG
933	769	101	Dean Suchard	1750	M45-49	South Africa	00:41:04	02:58:54	02:04:18	05:59:27
937	772	102	Herbert Green	1610	M45-49	South Africa	00:41:40	02:53:58	02:05:34	05:59:35
940	774	103	Wil Jansen	2846	M45-49	South Africa	00:41:21	02:56:09	02:09:39	05:59:42
953	784	104	Syd Dollman	1590	M45-49	South Africa	00:39:43	02:48:48	02:17:07	06:00:29
968	795	105	Justin Acres	1520	M45-49	South Africa	00:50:30	02:51:29	01:57:13	06:01:08
973	798	106	Rob Firer	2800	M45-49	South Africa	00:44:11	02:54:10	02:10:11	06:01:16
974	799	107	Eugene Ochse	1698	M45-49	South Africa	00:46:17	02:54:29	02:08:13	06:01:16
975	800	108	Henk Fouche	2954	M45-49	South Africa	00:49:30	03:04:00	01:52:54	06:01:18
983	808	109	Tobias Doerfler	1589	M45-49	Germany	00:48:17	02:56:08	02:06:30	06:01:44
984	809	110	Stephen Pratt	1710	M45-49	South Africa	00:44:13	02:47:16	02:21:19	06:01:49