Vaughn Thompson -
Ironman 70.3 Durban 2019

Quick facts

2290/1687/274All/Gender/AG

M40-44Age group

2812Bib number

South AfricaNationality


57:39	3:12:28	2:56:40	7:21:43

Compare Vaughn Thompson with other athletes!

2812 Thompson

1336 Gebhardt ×

1461 Stipcevich ×

1513 Whittle ×

1496 Vd Gaast ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:39	00:57:39	03:02 min/100m	+15:11 (289.) ●	+15:15 (1830.) ●	+14:40 (2521.) ●
Transition		01:06:38	00:08:59	-	+00:12 (174.) ●	+00:05 (1054.) ●	+00:01 (1431.) ●
Bike	24 km	01:59:40	00:53:02	27.15 km/h	+03:39 (249.) ●	+03:06 (1457.) ●	+02:02 (1791.) ●
Bike	45.5 km	02:38:28	00:38:48	33.25 km/h	+01:21 (211.) ●	+00:50 (1210.) ●	+00:01 (1415.) ●
Bike	66.5 km	03:29:55	00:51:27	24.49 km/h	+05:20 (254.) ●	+04:36 (1497.) ●	+03:26 (1875.) ●
Bike	88 km	04:13:52	00:43:57	29.35 km/h	+04:37 (252.) ●	+03:51 (1509.) ●	+02:57 (1915.) ●
Bike	90 km	04:19:06	00:05:14	22.93 km/h	+00:27 (246.) ●	+00:20 (1421.) ●	+00:15 (1798.) ●
Bike	90 km	04:19:06	03:12:28	28.06 km/h	+15:24 (248.) ●	+12:43 (1446.) ●	+08:41 (1788.) ●
Transition		04:25:03	00:05:57	-	+00:23 (196.) ●	+00:09 (1127.) ●	+00:06 (1538.) ●
Run	0.5 km	04:29:15	00:04:12	08:24 min/km	+01:09 (288.) ●	+01:09 (1816.) ●	+01:06 (2505.) ●
Run	3.1 km	04:48:08	00:18:53	07:15 min/km	+04:42 (283.) ●	+04:36 (1769.) ●	+04:24 (2431.) ●
Run	5.6 km	05:07:31	00:19:23	07:45 min/km	+04:02 (268.) ●	+03:52 (1685.) ●	+03:41 (2298.) ●
Run	7.9 km	05:25:20	00:17:49	07:44 min/km	+03:59 (273.) ●	+03:45 (1698.) ●	+03:37 (2320.) ●
Run	10.8 km	05:50:57	00:25:37	08:49 min/km	+06:07 (274.) ●	+05:52 (1715.) ●	+05:43 (2372.) ●
Run	13.4 km	06:12:46	00:21:49	08:23 min/km	+05:49 (285.) ●	+05:33 (1785.) ●	+05:28 (2480.) ●
Run	15.9 km	06:35:11	00:22:25	08:58 min/km	+05:18 (281.) ●	+05:04 (1746.) ●	+05:00 (2426.) ●
Run	18.9 km	06:54:49	00:19:38	06:32 min/km	+04:35 (275.) ●	+04:18 (1695.) ●	+04:16 (2359.) ●
Run	21.1 km	07:21:43	00:26:54	12:13 min/km	+06:03 (273.) ●	+05:39 (1689.) ●	+05:41 (2360.) ●
Run	21.1 km	07:21:43	02:56:40	08:22 min/km	+41:44 (281.) ●	+39:48 (1745.) ●	+38:56 (2408.) ●
Total	113 km	07:21:43	07:21:43	15.35 km/h	+01:12:54 (274.) ●	+01:08:00 (1687.) ●	+01:02:24 (2290.) ●

Ovr	Gen	Div	Name	#	AG
2237	1655	269	Riaan Taljaard	1467	M40-44	South Africa	00:43:21	03:25:32	02:50:59	07:15:34
2244	1659	270	Ruben Moggee	1407	M40-44	South Africa	00:44:51	03:28:18	02:47:53	07:16:01
2250	1663	271	Jan Rost	1445	M40-44	South Africa	00:56:48	03:18:16	02:46:56	07:16:33
2265	1673	272	Paul Gebhardt	1336	M40-44	South Africa	00:43:58	03:24:39	02:50:26	07:18:25
2287	1685	273	Ivano Stipcevich	1461	M40-44	South Africa	01:00:03	03:10:52	02:48:29	07:21:17
2290	1687	274	Vaughn Thompson	2812	M40-44	South Africa	00:57:39	03:12:28	02:56:40	07:21:43
2302	1696	275	Brett Whittle	1513	M40-44	South Africa	00:39:59	03:45:58	02:35:49	07:23:36
2303	1697	276	Pier Vd Gaast	1496	M40-44	South Africa	00:54:01	03:21:51	02:47:36	07:23:42
2304	1698	277	Henno Myburgh	1411	M40-44	South Africa	00:44:14	03:34:44	02:51:06	07:23:52
2329	1712	278	Rory Clark	1286	M40-44	South Africa	00:41:19	03:13:01	03:14:42	07:26:03