Elana VAN Der Berg -
Ironman 70.3 Durban 2019

Quick facts

2280/575/106All/Gender/AG

F30-34Age group

2821Bib number

South AfricaNationality


46:11	3:22:43	2:55:54	7:20:19

Compare Elana VAN Der Berg with other athletes!

2821 VAN Der Berg

2306 Higgs ×

2298 Geldenhuys ×

2365 VAN Niekerk ×

323 DE Beer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:11	00:46:11	02:25 min/100m	+01:21 (74.) ●	+01:37 (432.) ●	+03:12 (1861.) ●
Transition		00:57:01	00:10:50	-	+01:45 (96.) ●	+01:38 (515.) ●	+01:52 (1978.) ●
Bike	24 km	01:51:45	00:54:44	26.31 km/h	+00:12 (70.) ●	+00:51 (410.) ●	+03:44 (2048.) ●
Bike	45.5 km	02:32:55	00:41:10	31.34 km/h	-00:02 (66.) ●	+00:13 (389.) ●	+02:23 (1986.) ●
Bike	66.5 km	03:27:26	00:54:31	23.11 km/h	+03:17 (91.) ●	+03:24 (493.) ●	+06:30 (2194.) ●
Bike	88 km	04:14:08	00:46:42	27.62 km/h	+03:13 (94.) ●	+03:19 (527.) ●	+05:42 (2236.) ●
Bike	90 km	04:19:44	00:05:36	21.43 km/h	+00:23 (96.) ●	+00:22 (516.) ●	+00:37 (2195.) ●
Bike	90 km	04:19:44	03:22:43	26.64 km/h	+07:03 (78.) ●	+08:09 (459.) ●	+18:56 (2137.) ●
Transition		04:24:25	00:04:41	-	-01:24 (37.) ●	-01:24 (220.) ●	-01:10 (954.) ●
Run	0.5 km	04:28:29	00:04:04	08:08 min/km	+00:52 (119.) ●	+00:50 (653.) ●	+00:58 (2479.) ●
Run	3.1 km	04:47:37	00:19:08	07:21 min/km	+04:07 (119.) ●	+04:08 (650.) ●	+04:39 (2459.) ●
Run	5.6 km	05:09:15	00:21:38	08:39 min/km	+05:20 (118.) ●	+05:23 (659.) ●	+05:56 (2499.) ●
Run	7.9 km	05:27:00	00:17:45	07:43 min/km	+03:09 (108.) ●	+03:08 (598.) ●	+03:33 (2310.) ●
Run	10.8 km	05:54:54	00:27:54	09:37 min/km	+07:40 (122.) ●	+07:33 (676.) ●	+08:00 (2527.) ●
Run	13.4 km	06:14:51	00:19:57	07:40 min/km	+03:26 (110.) ●	+03:22 (593.) ●	+03:36 (2249.) ●
Run	15.9 km	06:37:14	00:22:23	08:57 min/km	+04:45 (119.) ●	+04:45 (652.) ●	+04:58 (2420.) ●
Run	18.9 km	06:55:20	00:18:06	06:02 min/km	+02:43 (104.) ●	+02:38 (563.) ●	+02:44 (2119.) ●
Run	21.1 km	07:20:19	00:24:59	11:21 min/km	+04:02 (107.) ●	+03:50 (576.) ●	+03:46 (2129.) ●
Run	21.1 km	07:20:19	02:55:54	08:20 min/km	+36:04 (114.) ●	+35:37 (635.) ●	+38:10 (2400.) ●
Total	113 km	07:20:19	07:20:19	15.4 km/h	+44:49 (106.) ●	+45:37 (575.) ●	+01:01:00 (2280.) ●

Ovr	Gen	Div	Name	#	AG
2196	543	101	Louise Smit	2350	F30-34	South Africa	00:44:24	03:21:04	02:42:01	07:11:42
2220	552	102	Alexa Terblanche	2355	F30-34	South Africa	00:49:02	03:12:55	02:56:40	07:13:11
2228	554	103	Cyndi Strydom	2354	F30-34	South Africa	00:33:52	03:23:14	03:04:04	07:13:47
2264	568	104	Lee-Ann Higgs	2306	F30-34	South Africa	00:51:27	03:42:06	02:27:00	07:18:19
2279	574	105	Zeneldi Geldenhuys	2298	F30-34	South Africa	00:59:48	03:29:46	02:30:46	07:20:11
2280	575	106	Elana VAN Der Berg	2821	F30-34	South Africa	00:46:11	03:22:43	02:55:54	07:20:19
2306	584	107	Monique VAN Niekerk	2365	F30-34	South Africa	00:57:05	03:23:36	02:47:06	07:23:53
2325	590	108	Monica DE Beer	323	F30-34	South Africa	01:00:51	03:24:08	02:43:27	07:25:30
2337	595	109	Toni Bezuidenhout (thesen)	2273	F30-34	South Africa	00:38:32	03:30:07	03:03:19	07:26:57
2344	599	110	Sheena Japhtes	286	F30-34	South Africa	01:00:33	03:23:05	02:48:42	07:27:51