Jordaan LE Roux -
Ironman 70.3 Durban 2019
Quick facts
308/269/46All/Gender/AG
M40-44Age group
2841Bib number
South AfricaNationality
43:21 | 2:41:35 | 1:43:03 | 5:20:37 |
Compare Jordaan LE Roux with other athletes!
2841 LE Roux
1377 Kudsee ×
285 Hafner ×
2797 Reid ×
1324 Evans ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:21 | 00:43:21 | 02:16 min/100m | +00:53 (181.) ● | +00:57 (1130.) ● | +00:22 (1439.) ● |
Transition | 00:52:18 | 00:08:57 | - | +00:10 (172.) ● | +00:03 (1045.) ● | -00:01 (1421.) ● | |
Bike | 24 km | 01:38:34 | 00:46:16 | 31.12 km/h | -03:07 (79.) ● | -03:40 (412.) ● | -04:44 (449.) ● |
Bike | 45.5 km | 02:12:47 | 00:34:13 | 37.7 km/h | -03:14 (46.) ● | -03:45 (234.) ● | -04:34 (246.) ● |
Bike | 66.5 km | 02:53:17 | 00:40:30 | 31.11 km/h | -05:37 (52.) ● | -06:21 (285.) ● | -07:31 (311.) ● |
Bike | 88 km | 03:29:26 | 00:36:09 | 35.68 km/h | -03:11 (76.) ● | -03:57 (419.) ● | -04:51 (463.) ● |
Bike | 90 km | 03:33:53 | 00:04:27 | 26.97 km/h | -00:20 (91.) ● | -00:27 (445.) ● | -00:32 (495.) ● |
Bike | 90 km | 03:33:53 | 02:41:35 | 33.42 km/h | -15:29 (57.) ● | -18:10 (318.) ● | -22:12 (344.) ● |
Transition | 03:37:34 | 00:03:41 | - | -01:53 (78.) ● | -02:07 (402.) ● | -02:10 (537.) ● | |
Run | 0.5 km | 03:39:53 | 00:02:19 | 04:38 min/km | -00:44 (8.) ● | -00:44 (60.) ● | -00:47 (64.) ● |
Run | 3.1 km | 03:50:59 | 00:11:06 | 04:16 min/km | -03:05 (16.) ● | -03:11 (121.) ● | -03:23 (136.) ● |
Run | 5.6 km | 04:02:50 | 00:11:51 | 04:44 min/km | -03:30 (19.) ● | -03:40 (139.) ● | -03:51 (158.) ● |
Run | 7.9 km | 04:13:28 | 00:10:38 | 04:37 min/km | -03:12 (18.) ● | -03:26 (118.) ● | -03:34 (131.) ● |
Run | 10.8 km | 04:27:45 | 00:14:17 | 04:55 min/km | -05:13 (19.) ● | -05:28 (116.) ● | -05:37 (132.) ● |
Run | 13.4 km | 04:40:00 | 00:12:15 | 04:42 min/km | -03:45 (27.) ● | -04:01 (156.) ● | -04:06 (184.) ● |
Run | 15.9 km | 04:53:19 | 00:13:19 | 05:19 min/km | -03:48 (29.) ● | -04:02 (210.) ● | -04:06 (253.) ● |
Run | 18.9 km | 05:04:37 | 00:11:18 | 03:46 min/km | -03:45 (26.) ● | -04:02 (132.) ● | -04:04 (154.) ● |
Run | 21.1 km | 05:20:37 | 00:16:00 | 07:16 min/km | -04:51 (29.) ● | -05:15 (186.) ● | -05:13 (231.) ● |
Run | 21.1 km | 05:20:37 | 01:43:03 | 04:53 min/km | -31:53 (23.) ● | -33:49 (128.) ● | -34:41 (148.) ● |
Total | 113 km | 05:20:37 | 05:20:37 | 21.15 km/h | -48:12 (46.) ● | -53:06 (269.) ● | -58:42 (308.) ● |