Dale Leisegang -
Ironman 70.3 Durban 2019

Quick facts

1190/963/144All/Gender/AG

M25-29Age group

2860Bib number

South AfricaNationality


38:29	2:50:18	2:32:53	6:13:21

Compare Dale Leisegang with other athletes!

2860 Leisegang

477 Hammond ×

505 Lang ×

422 Botha ×

460 Fourie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:29	00:38:29	02:01 min/100m	-02:26 (95.) ●	-03:55 (529.) ●	-04:30 (655.) ●
Transition		00:45:38	00:07:09	-	-01:25 (95.) ●	-01:45 (562.) ●	-01:49 (730.) ●
Bike	24 km	01:34:28	00:48:50	29.49 km/h	-00:55 (115.) ●	-01:06 (800.) ●	-02:10 (903.) ●
Bike	45.5 km	02:10:36	00:36:08	35.7 km/h	-01:53 (83.) ●	-01:50 (598.) ●	-02:39 (656.) ●
Bike	66.5 km	02:54:08	00:43:32	28.94 km/h	-03:25 (73.) ●	-03:19 (558.) ●	-04:29 (635.) ●
Bike	88 km	03:31:21	00:37:13	34.66 km/h	-03:23 (70.) ●	-02:53 (569.) ●	-03:47 (634.) ●
Bike	90 km	03:35:56	00:04:35	26.18 km/h	-00:22 (80.) ●	-00:19 (614.) ●	-00:24 (696.) ●
Bike	90 km	03:35:56	02:50:18	31.71 km/h	-09:58 (81.) ●	-09:27 (611.) ●	-13:29 (683.) ●
Transition		03:40:28	00:04:32	-	-01:10 (102.) ●	-01:16 (653.) ●	-01:19 (880.) ●
Run	0.5 km	03:43:20	00:02:52	05:44 min/km	±00:00 (140.) ●	-00:11 (742.) ●	-00:14 (887.) ●
Run	3.1 km	03:56:09	00:12:49	04:55 min/km	-01:04 (100.) ●	-01:28 (576.) ●	-01:40 (693.) ●
Run	5.6 km	04:11:15	00:15:06	06:02 min/km	+00:02 (147.) ●	-00:25 (945.) ●	-00:36 (1224.) ●
Run	7.9 km	04:25:23	00:14:08	06:08 min/km	+00:20 (154.) ●	+00:04 (1088.) ●	-00:04 (1447.) ●
Run	10.8 km	04:43:58	00:18:35	06:24 min/km	-00:32 (123.) ●	-01:10 (812.) ●	-01:19 (1047.) ●
Run	13.4 km	05:00:52	00:16:54	06:30 min/km	+01:07 (159.) ●	+00:38 (1147.) ●	+00:33 (1565.) ●
Run	15.9 km	05:27:13	00:26:21	10:32 min/km	+09:36 (257.) ●	+09:00 (1875.) ●	+08:56 (2587.) ●
Run	18.9 km	05:48:06	00:20:53	06:57 min/km	+06:04 (247.) ●	+05:33 (1794.) ●	+05:31 (2490.) ●
Run	21.1 km	06:13:21	00:25:15	11:28 min/km	+04:53 (222.) ●	+04:00 (1551.) ●	+04:02 (2163.) ●
Run	21.1 km	06:13:21	02:32:53	07:14 min/km	+20:26 (204.) ●	+16:01 (1389.) ●	+15:09 (1917.) ●
Total	113 km	06:13:21	06:13:21	18.16 km/h	+05:27 (144.) ●	-00:22 (963.) ●	-05:58 (1190.) ●

Ovr	Gen	Div	Name	#	AG
1159	941	139	Aphiwe Katikati	496	M25-29	South Africa	00:53:51	02:55:12	02:07:18	06:12:00
1160	942	140	Jason Giddy	465	M25-29	South Africa	00:35:53	02:54:55	02:30:33	06:12:01
1170	949	141	Wahl Vorster	621	M25-29	South Africa	00:40:05	03:06:13	02:10:46	06:12:32
1183	957	142	Daniel Hammond	477	M25-29	South Africa	00:43:23	02:57:27	02:16:40	06:13:04
1187	960	143	Simon Lang	505	M25-29	South Africa	00:38:05	03:01:10	02:23:43	06:13:14
1190	963	144	Dale Leisegang	2860	M25-29	South Africa	00:38:29	02:50:18	02:32:53	06:13:21
1198	967	145	Werner Botha	422	M25-29	South Africa	00:44:12	03:03:40	02:07:43	06:13:41
1207	973	146	Christo Fourie	460	M25-29	South Africa	00:44:49	02:56:06	02:20:14	06:14:05
1224	983	147	Grant Greeff	471	M25-29	South Africa	00:37:53	03:04:45	02:21:23	06:15:00
1231	990	148	Zylon Nile McGaffin	523	M25-29	South Africa	00:46:06	03:05:21	02:08:15	06:15:26