Laurie Blake -
Ironman 70.3 Durban 2019
Quick facts
428/370/72All/Gender/AG
M35-39Age group
2865Bib number
South AfricaNationality
39:21 | 2:53:41 | 1:47:34 | 5:30:36 |
Compare Laurie Blake with other athletes!
2865 Blake
1184 Tarr ×
2864 McIver ×
1176 Steinberg ×
1160 Schiller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -02:59 (106.) ● | -03:03 (643.) ● | -03:38 (786.) ● |
Transition | 00:46:41 | 00:07:20 | - | -01:27 (106.) ● | -01:34 (607.) ● | -01:38 (795.) ● | |
Bike | 24 km | 01:34:48 | 00:48:07 | 29.93 km/h | -01:27 (127.) ● | -01:49 (685.) ● | -02:53 (768.) ● |
Bike | 45.5 km | 02:12:05 | 00:37:17 | 34.6 km/h | -00:18 (162.) ● | -00:41 (865.) ● | -01:30 (986.) ● |
Bike | 66.5 km | 02:57:46 | 00:45:41 | 27.58 km/h | -00:36 (164.) ● | -01:10 (841.) ● | -02:20 (976.) ● |
Bike | 88 km | 03:35:36 | 00:37:50 | 34.1 km/h | -01:44 (138.) ● | -02:16 (663.) ● | -03:10 (752.) ● |
Bike | 90 km | 03:40:22 | 00:04:46 | 25.17 km/h | -00:05 (163.) ● | -00:08 (878.) ● | -00:13 (1038.) ● |
Bike | 90 km | 03:40:22 | 02:53:41 | 31.09 km/h | -04:10 (141.) ● | -06:04 (734.) ● | -10:06 (833.) ● |
Transition | 03:43:02 | 00:02:40 | - | -03:02 (25.) ● | -03:08 (122.) ● | -03:11 (162.) ● | |
Run | 0.5 km | 03:45:39 | 00:02:37 | 05:14 min/km | -00:24 (59.) ● | -00:26 (328.) ● | -00:29 (378.) ● |
Run | 3.1 km | 03:58:28 | 00:12:49 | 04:55 min/km | -01:14 (105.) ● | -01:28 (577.) ● | -01:40 (694.) ● |
Run | 5.6 km | 04:10:54 | 00:12:26 | 04:58 min/km | -02:48 (46.) ● | -03:05 (252.) ● | -03:16 (296.) ● |
Run | 7.9 km | 04:22:16 | 00:11:22 | 04:56 min/km | -02:26 (53.) ● | -02:42 (264.) ● | -02:50 (315.) ● |
Run | 10.8 km | 04:37:27 | 00:15:11 | 05:14 min/km | -04:28 (38.) ● | -04:34 (207.) ● | -04:43 (251.) ● |
Run | 13.4 km | 04:50:13 | 00:12:46 | 04:54 min/km | -03:25 (46.) ● | -03:30 (249.) ● | -03:35 (296.) ● |
Run | 15.9 km | 05:03:28 | 00:13:15 | 05:18 min/km | -03:54 (36.) ● | -04:06 (199.) ● | -04:10 (241.) ● |
Run | 18.9 km | 05:14:56 | 00:11:28 | 03:49 min/km | -03:40 (31.) ● | -03:52 (158.) ● | -03:54 (190.) ● |
Run | 21.1 km | 05:30:36 | 00:15:40 | 07:07 min/km | -05:15 (30.) ● | -05:35 (159.) ● | -05:33 (198.) ● |
Run | 21.1 km | 05:30:36 | 01:47:34 | 05:05 min/km | -27:34 (39.) ● | -29:18 (214.) ● | -30:10 (259.) ● |
Total | 113 km | 05:30:36 | 05:30:36 | 20.51 km/h | -39:12 (72.) ● | -43:07 (370.) ● | -48:43 (428.) ● |