Courtney Jones -
Ironman 70.3 Durban 2019

Quick facts

1728/368/73All/Gender/AG

F25-29Age group

2871Bib number

South AfricaNationality


43:42	3:19:38	2:21:30	6:38:54

Compare Courtney Jones with other athletes!

2871 Jones

2239 Sullivan ×

2261 Williams ×

2217 Newman ×

2172 Dods ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	+01:28 (69.) ●	-00:52 (316.) ●	+00:43 (1498.) ●
Transition		00:53:31	00:09:49	-	+01:10 (85.) ●	+00:37 (434.) ●	+00:51 (1705.) ●
Bike	24 km	01:47:41	00:54:10	26.58 km/h	+00:23 (75.) ●	+00:17 (394.) ●	+03:10 (1990.) ●
Bike	45.5 km	02:30:35	00:42:54	30.07 km/h	+01:46 (88.) ●	+01:57 (499.) ●	+04:07 (2232.) ●
Bike	66.5 km	03:23:17	00:52:42	23.91 km/h	+01:19 (75.) ●	+01:35 (422.) ●	+04:41 (2030.) ●
Bike	88 km	04:07:49	00:44:32	28.97 km/h	+00:52 (73.) ●	+01:09 (417.) ●	+03:32 (1998.) ●
Bike	90 km	04:13:09	00:05:20	22.5 km/h	+00:04 (69.) ●	+00:06 (406.) ●	+00:21 (1936.) ●
Bike	90 km	04:13:09	03:19:38	27.05 km/h	+04:24 (76.) ●	+05:04 (422.) ●	+15:51 (2059.) ●
Transition		04:17:24	00:04:15	-	-01:21 (35.) ●	-01:50 (167.) ●	-01:36 (743.) ●
Run	0.5 km	04:20:34	00:03:10	06:20 min/km	+00:02 (73.) ●	-00:04 (338.) ●	+00:04 (1598.) ●
Run	3.1 km	04:35:14	00:14:40	05:38 min/km	±00:00 (68.) ●	-00:20 (340.) ●	+00:11 (1559.) ●
Run	5.6 km	04:51:02	00:15:48	06:19 min/km	-00:01 (70.) ●	-00:27 (346.) ●	+00:06 (1485.) ●
Run	7.9 km	05:05:08	00:14:06	06:07 min/km	-00:10 (67.) ●	-00:31 (337.) ●	-00:06 (1434.) ●
Run	10.8 km	05:24:21	00:19:13	06:37 min/km	-00:36 (55.) ●	-01:08 (283.) ●	-00:41 (1237.) ●
Run	13.4 km	05:40:24	00:16:03	06:10 min/km	-00:10 (60.) ●	-00:32 (313.) ●	-00:18 (1300.) ●
Run	15.9 km	05:58:01	00:17:37	07:02 min/km	+00:21 (69.) ●	-00:01 (351.) ●	+00:12 (1402.) ●
Run	18.9 km	06:14:54	00:16:53	05:37 min/km	+01:47 (95.) ●	+01:25 (508.) ●	+01:31 (1859.) ●
Run	21.1 km	06:38:54	00:24:00	10:54 min/km	+03:23 (99.) ●	+02:51 (531.) ●	+02:47 (1970.) ●
Run	21.1 km	06:38:54	02:21:30	06:42 min/km	+04:36 (75.) ●	+01:13 (385.) ●	+03:46 (1541.) ●
Total	113 km	06:38:54	06:38:54	17 km/h	+10:17 (73.) ●	+04:12 (368.) ●	+19:35 (1728.) ●

Ovr	Gen	Div	Name	#	AG
1668	348	68	Jenna Bleloch	2159	F25-29	South Africa	00:48:08	03:06:10	02:27:47	06:36:09
1675	349	69	Hayley Minter-Brown	2213	F25-29	South Africa	00:44:30	03:19:34	02:19:03	06:36:26
1688	353	70	Christine Harding	2191	F25-29	South Africa	00:38:24	03:31:53	02:07:35	06:37:00
1701	360	71	Roxanne Sullivan	2239	F25-29	South Africa	00:44:12	03:01:06	02:34:15	06:37:31
1712	363	72	Bronwen Williams	2261	F25-29	South Africa	00:49:39	03:24:52	02:12:12	06:38:04
1728	368	73	Courtney Jones	2871	F25-29	South Africa	00:43:42	03:19:38	02:21:30	06:38:54
1740	372	74	Megan Newman	2217	F25-29	South Africa	00:51:57	03:18:34	02:13:26	06:39:31
1776	383	75	Philippa Dods	2172	F25-29	South Africa	00:47:37	03:20:48	02:13:45	06:41:29
1777	384	76	Louise VAN Niekerk	2248	F25-29	South Africa	00:44:02	03:14:22	02:29:46	06:41:30
1804	393	77	Jayd Georgiades	2183	F25-29	South Africa	00:40:49	03:17:12	02:25:10	06:42:46