Caryn Kohler -
Ironman 70.3 Durban 2019

Quick facts

1306/252/38All/Gender/AG

F40-44Age group

2885Bib number

South AfricaNationality


36:35	3:11:58	2:08:59	6:18:14

Compare Caryn Kohler with other athletes!

2885 Kohler

2497 Dewberry ×

2548 Paul ×

2571 Tubb ×

2553 Pretorius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	-08:48 (10.) ●	-07:59 (73.) ●	-06:24 (417.) ●
Transition		00:48:16	00:11:41	-	+02:12 (102.) ●	+02:29 (580.) ●	+02:43 (2187.) ●
Bike	24 km	01:40:46	00:52:30	27.43 km/h	-01:31 (48.) ●	-01:23 (286.) ●	+01:30 (1689.) ●
Bike	45.5 km	02:20:55	00:40:09	32.13 km/h	-00:38 (56.) ●	-00:48 (305.) ●	+01:22 (1769.) ●
Bike	66.5 km	03:12:05	00:51:10	24.63 km/h	+00:04 (61.) ●	+00:03 (351.) ●	+03:09 (1827.) ●
Bike	88 km	03:55:15	00:43:10	29.88 km/h	-00:09 (61.) ●	-00:13 (348.) ●	+02:10 (1798.) ●
Bike	90 km	04:00:14	00:04:59	24.08 km/h	-00:14 (40.) ●	-00:15 (247.) ●	±00:00 (1419.) ●
Bike	90 km	04:00:14	03:11:58	28.13 km/h	-02:28 (56.) ●	-02:36 (317.) ●	+08:11 (1764.) ●
Transition		04:09:15	00:09:01	-	+02:36 (102.) ●	+02:56 (598.) ●	+03:10 (2310.) ●
Run	0.5 km	04:11:59	00:02:44	05:28 min/km	-00:33 (11.) ●	-00:30 (92.) ●	-00:22 (612.) ●
Run	3.1 km	04:25:20	00:13:21	05:08 min/km	-01:44 (28.) ●	-01:39 (179.) ●	-01:08 (946.) ●
Run	5.6 km	04:40:48	00:15:28	06:11 min/km	-00:57 (44.) ●	-00:47 (303.) ●	-00:14 (1360.) ●
Run	7.9 km	04:54:07	00:13:19	05:47 min/km	-01:21 (34.) ●	-01:18 (227.) ●	-00:53 (1088.) ●
Run	10.8 km	05:13:06	00:18:59	06:32 min/km	-01:32 (44.) ●	-01:22 (259.) ●	-00:55 (1162.) ●
Run	13.4 km	05:28:35	00:15:29	05:57 min/km	-01:15 (42.) ●	-01:06 (265.) ●	-00:52 (1114.) ●
Run	15.9 km	05:45:11	00:16:36	06:38 min/km	-01:14 (43.) ●	-01:02 (265.) ●	-00:49 (1101.) ●
Run	18.9 km	05:59:11	00:14:00	04:40 min/km	-01:36 (37.) ●	-01:28 (223.) ●	-01:22 (938.) ●
Run	21.1 km	06:18:14	00:19:03	08:39 min/km	-02:13 (28.) ●	-02:06 (202.) ●	-02:10 (832.) ●
Run	21.1 km	06:18:14	02:08:59	06:06 min/km	-12:25 (34.) ●	-11:18 (225.) ●	-08:45 (1011.) ●
Total	113 km	06:18:14	06:18:14	17.93 km/h	-18:53 (38.) ●	-16:28 (252.) ●	-01:05 (1306.) ●

Ovr	Gen	Div	Name	#	AG
1239	232	33	Genevieve Ferreira	2503	F40-44	South Africa	00:37:43	03:11:46	02:13:09	06:15:47
1246	234	34	Karla Kik Gillingham	3052	F40-44	South Africa	00:35:41	03:06:54	02:19:25	06:16:06
1271	238	35	Miemie Bester	2479	F40-44	South Africa	00:37:28	03:06:59	02:22:46	06:16:54
1279	242	36	Brigitte Dewberry	2497	F40-44	South Africa	00:46:01	03:04:43	02:09:42	06:17:17
1305	251	37	Debbie Paul	2548	F40-44	South Africa	00:42:13	03:04:33	02:17:37	06:18:13
1306	252	38	Caryn Kohler	2885	F40-44	South Africa	00:36:35	03:11:58	02:08:59	06:18:14
1315	255	39	Amber Tubb	2571	F40-44	South Africa	00:42:29	03:17:31	02:00:06	06:18:31
1347	264	40	Lilani Pretorius	2553	F40-44	South Africa	00:46:50	03:04:15	02:06:42	06:20:07
1356	267	41	Suzanne Coolen	2492	F40-44	South Africa	00:46:55	03:09:21	02:08:20	06:20:31
1368	270	42	Kelly-Ann Myles	2540	F40-44	South Africa	00:35:02	03:02:32	02:25:48	06:20:57