Deon Bouwer -
Ironman 70.3 Durban 2019

Quick facts

1491/1176/177All/Gender/AG

M45-49Age group

2905Bib number

South AfricaNationality


39:32	3:12:54	2:19:35	6:27:33

Compare Deon Bouwer with other athletes!

2905 Bouwer

1742 Spruyt ×

1783 Walker ×

1621 Herriott ×

1752 Swanepoel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:32	00:39:32	02:04 min/100m	-03:10 (87.) ●	-02:52 (666.) ●	-03:27 (820.) ●
Transition		00:48:43	00:09:11	-	+00:15 (162.) ●	+00:17 (1097.) ●	+00:13 (1494.) ●
Bike	24 km	01:42:04	00:53:21	26.99 km/h	+03:39 (225.) ●	+03:25 (1489.) ●	+02:21 (1844.) ●
Bike	45.5 km	02:25:38	00:43:34	29.61 km/h	+05:47 (259.) ●	+05:36 (1751.) ●	+04:47 (2310.) ●
Bike	66.5 km	03:15:04	00:49:26	25.49 km/h	+02:49 (195.) ●	+02:35 (1321.) ●	+01:25 (1606.) ●
Bike	88 km	03:56:39	00:41:35	31.02 km/h	+01:57 (194.) ●	+01:29 (1247.) ●	+00:35 (1515.) ●
Bike	90 km	04:01:37	00:04:58	24.16 km/h	+00:08 (180.) ●	+00:04 (1141.) ●	-00:01 (1392.) ●
Bike	90 km	04:01:37	03:12:54	27.99 km/h	+14:20 (218.) ●	+13:09 (1459.) ●	+09:07 (1806.) ●
Transition		04:07:58	00:06:21	-	+00:25 (167.) ●	+00:33 (1232.) ●	+00:30 (1684.) ●
Run	0.5 km	04:11:09	00:03:11	06:22 min/km	+00:05 (179.) ●	+00:08 (1280.) ●	+00:05 (1636.) ●
Run	3.1 km	04:25:39	00:14:30	05:34 min/km	+00:09 (172.) ●	+00:13 (1154.) ●	+00:01 (1484.) ●
Run	5.6 km	04:41:35	00:15:56	06:22 min/km	+00:21 (168.) ●	+00:25 (1150.) ●	+00:14 (1520.) ●
Run	7.9 km	04:55:38	00:14:03	06:06 min/km	-00:01 (152.) ●	-00:01 (1071.) ●	-00:09 (1414.) ●
Run	10.8 km	05:15:59	00:20:21	07:01 min/km	+00:29 (158.) ●	+00:36 (1118.) ●	+00:27 (1505.) ●
Run	13.4 km	05:32:01	00:16:02	06:10 min/km	-00:15 (130.) ●	-00:14 (971.) ●	-00:19 (1295.) ●
Run	15.9 km	05:51:03	00:19:02	07:36 min/km	+01:37 (186.) ●	+01:41 (1295.) ●	+01:37 (1789.) ●
Run	18.9 km	06:06:16	00:15:13	05:04 min/km	-00:05 (140.) ●	-00:07 (998.) ●	-00:09 (1353.) ●
Run	21.1 km	06:27:33	00:21:17	09:40 min/km	-00:06 (129.) ●	+00:02 (994.) ●	+00:04 (1384.) ●
Run	21.1 km	06:27:33	02:19:35	06:36 min/km	+02:14 (157.) ●	+02:43 (1092.) ●	+01:51 (1458.) ●
Total	113 km	06:27:33	06:27:33	17.49 km/h	+14:04 (177.) ●	+13:50 (1176.) ●	+08:14 (1491.) ●

Ovr	Gen	Div	Name	#	AG
1458	1154	172	Duncan James	1630	M45-49	South Africa	00:42:10	03:10:27	02:18:35	06:25:59
1459	1155	173	Ryk VAN Rooyen	1774	M45-49	South Africa	00:43:57	03:10:10	02:15:25	06:26:00
1465	1160	174	Gary Dracatos	1592	M45-49	South Africa	00:48:50	03:00:26	02:18:46	06:26:18
1485	1170	175	Stefan Spruyt	1742	M45-49	South Africa	00:41:23	02:58:23	02:30:46	06:27:12
1489	1174	176	Michael Walker	1783	M45-49	South Africa	00:44:57	03:01:50	02:28:31	06:27:28
1491	1176	177	Deon Bouwer	2905	M45-49	South Africa	00:39:32	03:12:54	02:19:35	06:27:33
1493	1177	178	Alistair Herriott	1621	M45-49	South Africa	00:49:07	03:00:44	02:16:56	06:27:41
1495	1179	179	Marcel Swanepoel	1752	M45-49	South Africa	00:41:05	03:01:19	02:36:14	06:27:50
1502	1185	180	Chris-Philip VAN Der Merwe	1764	M45-49	South Africa	00:41:03	03:06:41	02:26:51	06:28:05
1504	1187	181	Louis Piso	1705	M45-49	South Africa	00:46:16	03:10:53	02:11:53	06:28:09