Jenna Spiers -
Ironman 70.3 Durban 2019
Quick facts
1452/290/59All/Gender/AG
F25-29Age group
2939Bib number
South AfricaNationality
40:52 | 3:26:05 | 2:02:16 | 6:25:30 |
Compare Jenna Spiers with other athletes!
2939 Spiers
2226 Prinsloo ×
2201 Krusekopf ×
313 Walker ×
2181 Gaze ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | -01:22 (54.) ● | -03:42 (201.) ● | -02:07 (1045.) ● |
Transition | 00:49:29 | 00:08:37 | - | -00:02 (64.) ● | -00:35 (312.) ● | -00:21 (1268.) ● | |
Bike | 24 km | 01:46:44 | 00:57:15 | 25.15 km/h | +03:28 (93.) ● | +03:22 (544.) ● | +06:15 (2317.) ● |
Bike | 45.5 km | 02:30:00 | 00:43:16 | 29.82 km/h | +02:08 (90.) ● | +02:19 (522.) ● | +04:29 (2272.) ● |
Bike | 66.5 km | 03:23:42 | 00:53:42 | 23.46 km/h | +02:19 (81.) ● | +02:35 (463.) ● | +05:41 (2123.) ● |
Bike | 88 km | 04:10:06 | 00:46:24 | 27.8 km/h | +02:44 (86.) ● | +03:01 (514.) ● | +05:24 (2205.) ● |
Bike | 90 km | 04:15:34 | 00:05:28 | 21.95 km/h | +00:12 (82.) ● | +00:14 (468.) ● | +00:29 (2086.) ● |
Bike | 90 km | 04:15:34 | 03:26:05 | 26.2 km/h | +10:51 (90.) ● | +11:31 (507.) ● | +22:18 (2226.) ● |
Transition | 04:23:14 | 00:07:40 | - | +02:04 (97.) ● | +01:35 (519.) ● | +01:49 (2035.) ● | |
Run | 0.5 km | 04:26:06 | 00:02:52 | 05:44 min/km | -00:16 (36.) ● | -00:22 (146.) ● | -00:14 (891.) ● |
Run | 3.1 km | 04:39:08 | 00:13:02 | 05:00 min/km | -01:38 (29.) ● | -01:58 (143.) ● | -01:27 (801.) ● |
Run | 5.6 km | 04:53:00 | 00:13:52 | 05:32 min/km | -01:57 (27.) ● | -02:23 (137.) ● | -01:50 (761.) ● |
Run | 7.9 km | 05:05:30 | 00:12:30 | 05:26 min/km | -01:46 (26.) ● | -02:07 (131.) ● | -01:42 (732.) ● |
Run | 10.8 km | 05:22:45 | 00:17:15 | 05:56 min/km | -02:34 (26.) ● | -03:06 (136.) ● | -02:39 (707.) ● |
Run | 13.4 km | 05:37:59 | 00:15:14 | 05:51 min/km | -00:59 (43.) ● | -01:21 (233.) ● | -01:07 (1041.) ● |
Run | 15.9 km | 05:53:13 | 00:15:14 | 06:05 min/km | -02:02 (30.) ● | -02:24 (144.) ● | -02:11 (718.) ● |
Run | 18.9 km | 06:06:42 | 00:13:29 | 04:29 min/km | -01:37 (31.) ● | -01:59 (163.) ● | -01:53 (763.) ● |
Run | 21.1 km | 06:25:30 | 00:18:48 | 08:32 min/km | -01:49 (36.) ● | -02:21 (188.) ● | -02:25 (774.) ● |
Run | 21.1 km | 06:25:30 | 02:02:16 | 05:47 min/km | -14:38 (29.) ● | -18:01 (151.) ● | -15:28 (756.) ● |
Total | 113 km | 06:25:30 | 06:25:30 | 17.59 km/h | -03:07 (59.) ● | -09:12 (290.) ● | +06:11 (1452.) ● |