Sarah Gooding Kobus -
Ironman 70.3 Durban 2019

Quick facts

1798/392/66All/Gender/AG

F40-44Age group

2951Bib number

South AfricaNationality


40:22	3:25:50	2:17:36	6:42:20

Compare Sarah Gooding Kobus with other athletes!

2951 Gooding Kobus

2785 Thompson ×

2539 Morgan-Davies ×

2473 Albertyn ×

178 VAN Zyl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:22	00:40:22	02:07 min/100m	-05:01 (24.) ●	-04:12 (182.) ●	-02:37 (957.) ●
Transition		00:52:01	00:11:39	-	+02:10 (101.) ●	+02:27 (579.) ●	+02:41 (2182.) ●
Bike	24 km	01:47:57	00:55:56	25.74 km/h	+01:55 (88.) ●	+02:03 (482.) ●	+04:56 (2197.) ●
Bike	45.5 km	02:30:35	00:42:38	30.26 km/h	+01:51 (90.) ●	+01:41 (482.) ●	+03:51 (2198.) ●
Bike	66.5 km	03:26:08	00:55:33	22.68 km/h	+04:27 (97.) ●	+04:26 (531.) ●	+07:32 (2270.) ●
Bike	88 km	04:12:32	00:46:24	27.8 km/h	+03:05 (95.) ●	+03:01 (515.) ●	+05:24 (2206.) ●
Bike	90 km	04:17:51	00:05:19	22.57 km/h	+00:06 (71.) ●	+00:05 (400.) ●	+00:20 (1912.) ●
Bike	90 km	04:17:51	03:25:50	26.23 km/h	+11:24 (93.) ●	+11:16 (505.) ●	+22:03 (2222.) ●
Transition		04:24:44	00:06:53	-	+00:28 (73.) ●	+00:48 (466.) ●	+01:02 (1846.) ●
Run	0.5 km	04:27:56	00:03:12	06:24 min/km	-00:05 (57.) ●	-00:02 (364.) ●	+00:06 (1673.) ●
Run	3.1 km	04:41:51	00:13:55	05:21 min/km	-01:10 (37.) ●	-01:05 (257.) ●	-00:34 (1231.) ●
Run	5.6 km	04:56:32	00:14:41	05:52 min/km	-01:44 (35.) ●	-01:34 (223.) ●	-01:01 (1072.) ●
Run	7.9 km	05:09:53	00:13:21	05:48 min/km	-01:19 (35.) ●	-01:16 (230.) ●	-00:51 (1103.) ●
Run	10.8 km	05:28:15	00:18:22	06:19 min/km	-02:09 (32.) ●	-01:59 (208.) ●	-01:32 (986.) ●
Run	13.4 km	05:44:32	00:16:17	06:15 min/km	-00:27 (57.) ●	-00:18 (341.) ●	-00:04 (1374.) ●
Run	15.9 km	06:03:23	00:18:51	07:32 min/km	+01:01 (81.) ●	+01:13 (461.) ●	+01:26 (1749.) ●
Run	18.9 km	06:19:51	00:16:28	05:29 min/km	+00:52 (83.) ●	+01:00 (479.) ●	+01:06 (1757.) ●
Run	21.1 km	06:42:20	00:22:29	10:13 min/km	+01:13 (85.) ●	+01:20 (472.) ●	+01:16 (1682.) ●
Run	21.1 km	06:42:20	02:17:36	06:31 min/km	-03:48 (51.) ●	-02:41 (334.) ●	-00:08 (1377.) ●
Total	113 km	06:42:20	06:42:20	16.85 km/h	+05:13 (66.) ●	+07:38 (392.) ●	+23:01 (1798.) ●

Ovr	Gen	Div	Name	#	AG
1736	371	61	Sheena McGeoch	2534	F40-44	South Africa	00:49:23	03:23:59	01:57:24	06:39:21
1742	373	62	Este Jones	2521	F40-44	South Africa	00:46:23	03:15:25	02:20:12	06:39:40
1747	375	63	Makkie Serfontein	2561	F40-44	South Africa	00:45:38	02:59:09	02:40:29	06:39:57
1748	376	64	Nicole Thompson	2785	F40-44	South Africa	00:43:33	03:20:26	02:19:23	06:39:57
1782	387	65	Ceri Morgan-Davies	2539	F40-44	Zimbabwe	00:47:46	03:30:58	02:03:00	06:41:51
1798	392	66	Sarah Gooding Kobus	2951	F40-44	South Africa	00:40:22	03:25:50	02:17:36	06:42:20
1832	405	67	Catherine Albertyn	2473	F40-44	South Africa	01:01:23	03:06:25	02:19:04	06:43:47
1845	411	68	Maryke VAN Zyl	178	F40-44	South Africa	01:03:57	03:09:03	02:10:32	06:44:43
1867	419	69	Ina Crause	2493	F40-44	South Africa	00:51:23	03:21:12	02:22:26	06:46:11
1872	421	70	Cameron Edwards	2500	F40-44	United States	00:36:25	03:23:32	02:34:25	06:46:24