Songo Fipaza -
Ironman 70.3 Durban 2019

Quick facts

2072/1554/256All/Gender/AG

M40-44Age group

2977Bib number

South AfricaNationality


1:01:48	3:20:50	2:16:45	7:00:54

Compare Songo Fipaza with other athletes!

2977 Fipaza

1372 Kriel ×

1296 Combrink ×

1255 Bellet ×

1464 Studzinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:48	01:01:48	03:15 min/100m	+19:20 (297.) ●	+19:24 (1865.) ●	+18:49 (2570.) ●
Transition		01:14:31	00:12:43	-	+03:56 (270.) ●	+03:49 (1699.) ●	+03:45 (2352.) ●
Bike	24 km	02:09:59	00:55:28	25.96 km/h	+06:05 (271.) ●	+05:32 (1671.) ●	+04:28 (2145.) ●
Bike	45.5 km	02:51:12	00:41:13	31.3 km/h	+03:46 (267.) ●	+03:15 (1587.) ●	+02:26 (1993.) ●
Bike	66.5 km	03:44:31	00:53:19	23.63 km/h	+07:12 (268.) ●	+06:28 (1621.) ●	+05:18 (2087.) ●
Bike	88 km	04:29:42	00:45:11	28.55 km/h	+05:51 (266.) ●	+05:05 (1598.) ●	+04:11 (2069.) ●
Bike	90 km	04:35:21	00:05:39	21.24 km/h	+00:52 (275.) ●	+00:45 (1685.) ●	+00:40 (2250.) ●
Bike	90 km	04:35:21	03:20:50	26.89 km/h	+23:46 (268.) ●	+21:05 (1636.) ●	+17:03 (2089.) ●
Transition		04:44:09	00:08:48	-	+03:14 (272.) ●	+03:00 (1670.) ●	+02:57 (2282.) ●
Run	0.5 km	04:47:26	00:03:17	06:34 min/km	+00:14 (228.) ●	+00:14 (1394.) ●	+00:11 (1818.) ●
Run	3.1 km	05:01:50	00:14:24	05:32 min/km	+00:13 (181.) ●	+00:07 (1117.) ●	-00:05 (1438.) ●
Run	5.6 km	05:17:06	00:15:16	06:06 min/km	-00:05 (170.) ●	-00:15 (1002.) ●	-00:26 (1296.) ●
Run	7.9 km	05:31:20	00:14:14	06:11 min/km	+00:24 (188.) ●	+00:10 (1113.) ●	+00:02 (1479.) ●
Run	10.8 km	05:50:28	00:19:08	06:35 min/km	-00:22 (157.) ●	-00:37 (922.) ●	-00:46 (1209.) ●
Run	13.4 km	06:06:43	00:16:15	06:15 min/km	+00:15 (176.) ●	-00:01 (1017.) ●	-00:06 (1369.) ●
Run	15.9 km	06:25:05	00:18:22	07:20 min/km	+01:15 (200.) ●	+01:01 (1185.) ●	+00:57 (1617.) ●
Run	18.9 km	06:40:01	00:14:56	04:58 min/km	-00:07 (170.) ●	-00:24 (939.) ●	-00:26 (1265.) ●
Run	21.1 km	07:00:54	00:20:53	09:29 min/km	+00:02 (168.) ●	-00:22 (924.) ●	-00:20 (1277.) ●
Run	21.1 km	07:00:54	02:16:45	06:28 min/km	+01:49 (175.) ●	-00:07 (1013.) ●	-00:59 (1344.) ●
Total	113 km	07:00:54	07:00:54	16.11 km/h	+52:05 (256.) ●	+47:11 (1554.) ●	+41:35 (2072.) ●

Ovr	Gen	Div	Name	#	AG
1991	1502	251	Johan Geldenhuys	1337	M40-44	South Africa	00:43:21	03:06:12	02:44:43	06:54:30
2007	1513	252	Jacques Fourie	283	M40-44	South Africa	00:44:41	03:12:52	02:41:52	06:56:28
2010	1514	253	Quentin Bowman	1267	M40-44	South Africa	00:47:24	03:09:24	02:40:12	06:56:45
2019	1521	254	Dawid Johannes Kriel	1372	M40-44	South Africa	00:43:54	02:57:49	02:52:36	06:57:10
2058	1548	255	Johann Combrink	1296	M40-44	South Africa	00:53:09	03:09:45	02:44:05	07:00:05
2072	1554	256	Songo Fipaza	2977	M40-44	South Africa	01:01:48	03:20:50	02:16:45	07:00:54
2076	1556	257	Loic Bellet	1255	M40-44	South Africa	00:57:23	02:58:13	02:50:07	07:01:10
2077	1557	258	Dale Studzinski	1464	M40-44	South Africa	00:44:36	03:15:13	02:43:42	07:01:13
2090	1564	259	Jethro Breet	272	M40-44	South Africa	00:50:38	03:12:19	02:37:16	07:02:26
2102	1572	260	Lourens Dewald VAN Der Nest	1487	M40-44	South Africa	00:46:29	03:09:42	02:47:56	07:04:09