Heinrich Lategan -
Ironman 70.3 Durban 2019

Quick facts

53/51/10All/Gender/AG

M35-39Age group

2986Bib number

South AfricaNationality


37:08	2:20:27	1:40:42	4:45:00

Compare Heinrich Lategan with other athletes!

2986 Lategan

1174 Smith ×

6 Kotze ×

2758 Turner ×

1144 Preston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:08	00:37:08	01:57 min/100m	-05:12 (69.) ●	-05:16 (393.) ●	-05:51 (488.) ●
Transition		00:41:16	00:04:08	-	-04:39 (7.) ●	-04:46 (45.) ●	-04:50 (47.) ●
Bike	24 km	01:20:28	00:39:12	36.73 km/h	-10:22 (3.) ●	-10:44 (13.) ●	-11:48 (13.) ●
Bike	45.5 km	01:52:04	00:31:36	40.82 km/h	-05:59 (5.) ●	-06:22 (24.) ●	-07:11 (24.) ●
Bike	66.5 km	02:26:59	00:34:55	36.09 km/h	-11:22 (3.) ●	-11:56 (20.) ●	-13:06 (20.) ●
Bike	88 km	02:57:39	00:30:40	42.07 km/h	-08:54 (3.) ●	-09:26 (15.) ●	-10:20 (15.) ●
Bike	90 km	03:01:43	00:04:04	29.51 km/h	-00:47 (14.) ●	-00:50 (100.) ●	-00:55 (106.) ●
Bike	90 km	03:01:43	02:20:27	38.45 km/h	-37:24 (3.) ●	-39:18 (16.) ●	-43:20 (16.) ●
Transition		03:04:18	00:02:35	-	-03:07 (19.) ●	-03:13 (97.) ●	-03:16 (129.) ●
Run	0.5 km	03:06:41	00:02:23	04:46 min/km	-00:38 (17.) ●	-00:40 (106.) ●	-00:43 (118.) ●
Run	3.1 km	03:17:29	00:10:48	04:09 min/km	-03:15 (13.) ●	-03:29 (89.) ●	-03:41 (99.) ●
Run	5.6 km	03:29:11	00:11:42	04:40 min/km	-03:32 (24.) ●	-03:49 (121.) ●	-04:00 (135.) ●
Run	7.9 km	03:40:08	00:10:57	04:45 min/km	-02:51 (30.) ●	-03:07 (163.) ●	-03:15 (189.) ●
Run	10.8 km	03:54:20	00:14:12	04:53 min/km	-05:27 (16.) ●	-05:33 (107.) ●	-05:42 (123.) ●
Run	13.4 km	04:06:25	00:12:05	04:38 min/km	-04:06 (23.) ●	-04:11 (131.) ●	-04:16 (151.) ●
Run	15.9 km	04:18:50	00:12:25	04:58 min/km	-04:44 (17.) ●	-04:56 (110.) ●	-05:00 (125.) ●
Run	18.9 km	04:29:57	00:11:07	03:42 min/km	-04:01 (21.) ●	-04:13 (117.) ●	-04:15 (132.) ●
Run	21.1 km	04:45:00	00:15:03	06:50 min/km	-05:52 (20.) ●	-06:12 (111.) ●	-06:10 (128.) ●
Run	21.1 km	04:45:00	01:40:42	04:46 min/km	-34:26 (19.) ●	-36:10 (103.) ●	-37:02 (119.) ●
Total	113 km	04:45:00	04:45:00	23.79 km/h	-01:24:48 (10.) ●	-01:28:43 (51.) ●	-01:34:19 (53.) ●

Ovr	Gen	Div	Name	#	AG
25	24	5	Leon Naude	7	M35-39	South Africa	00:34:52	02:22:33	01:30:28	04:34:28
38	36	6	Paul Hilliard	10	M35-39	South Africa	00:35:48	02:32:57	01:22:04	04:38:38
44	42	7	John Middlewick	3058	M35-39	South Africa	00:32:41	02:26:05	01:33:55	04:40:02
47	45	8	Mark Smith	1174	M35-39	South Africa	00:35:40	02:27:41	01:31:01	04:42:07
51	49	9	Tyrone Kotze	6	M35-39	Namibia	00:29:32	02:23:34	01:43:02	04:42:33
53	51	10	Heinrich Lategan	2986	M35-39	South Africa	00:37:08	02:20:27	01:40:42	04:45:00
60	58	11	Warren Turner	2758	M35-39	South Africa	00:34:58	02:30:11	01:34:57	04:47:07
77	73	12	Mark Preston	1144	M35-39	South Africa	00:34:26	02:31:04	01:38:45	04:52:01
79	75	13	Greg Schemel	61	M35-39	South Africa	00:30:27	02:35:15	01:38:45	04:53:07
101	92	14	Brett Hinkley	1048	M35-39	South Africa	00:37:48	02:30:00	01:41:49	04:56:58