Carla Gouveia -
Ironman 70.3 Durban 2019

Quick facts

1983/469/26All/Gender/AG

F18-24Age group

2987Bib number

South AfricaNationality


42:12	3:20:49	2:31:06	6:53:55

Compare Carla Gouveia with other athletes!

2987 Gouveia

2117 Botha ×

2120 Browne ×

2125 Du Plooy ×

2139 Oellermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	-00:18 (25.) ●	-02:22 (252.) ●	-00:47 (1238.) ●
Transition		00:57:26	00:15:14	-	+05:51 (40.) ●	+06:02 (667.) ●	+06:16 (2526.) ●
Bike	24 km	01:51:44	00:54:18	26.52 km/h	-00:04 (23.) ●	+00:25 (399.) ●	+03:18 (2001.) ●
Bike	45.5 km	02:33:19	00:41:35	31.02 km/h	+00:16 (24.) ●	+00:38 (417.) ●	+02:48 (2048.) ●
Bike	66.5 km	03:26:48	00:53:29	23.56 km/h	+01:15 (23.) ●	+02:22 (454.) ●	+05:28 (2107.) ●
Bike	88 km	04:12:40	00:45:52	28.13 km/h	+01:30 (28.) ●	+02:29 (491.) ●	+04:52 (2154.) ●
Bike	90 km	04:18:15	00:05:35	21.49 km/h	+00:14 (28.) ●	+00:21 (510.) ●	+00:36 (2183.) ●
Bike	90 km	04:18:15	03:20:49	26.89 km/h	+03:11 (26.) ●	+06:15 (434.) ●	+17:02 (2088.) ●
Transition		04:22:49	00:04:34	-	-01:44 (14.) ●	-01:31 (205.) ●	-01:17 (898.) ●
Run	0.5 km	04:25:57	00:03:08	06:16 min/km	-00:03 (20.) ●	-00:06 (315.) ●	+00:02 (1528.) ●
Run	3.1 km	04:42:01	00:16:04	06:10 min/km	+00:51 (28.) ●	+01:04 (496.) ●	+01:35 (2028.) ●
Run	5.6 km	04:58:53	00:16:52	06:44 min/km	+00:16 (20.) ●	+00:37 (432.) ●	+01:10 (1782.) ●
Run	7.9 km	05:13:58	00:15:05	06:33 min/km	+00:12 (23.) ●	+00:28 (444.) ●	+00:53 (1783.) ●
Run	10.8 km	05:38:08	00:24:10	08:19 min/km	+03:13 (35.) ●	+03:49 (593.) ●	+04:16 (2230.) ●
Run	13.4 km	05:54:55	00:16:47	06:27 min/km	-00:11 (22.) ●	+00:12 (391.) ●	+00:26 (1529.) ●
Run	15.9 km	06:12:28	00:17:33	07:01 min/km	-00:24 (20.) ●	-00:05 (347.) ●	+00:08 (1381.) ●
Run	18.9 km	06:27:51	00:15:23	05:07 min/km	-00:23 (22.) ●	-00:05 (360.) ●	+00:01 (1400.) ●
Run	21.1 km	06:53:55	00:26:04	11:50 min/km	+04:24 (37.) ●	+04:55 (625.) ●	+04:51 (2271.) ●
Run	21.1 km	06:53:55	02:31:06	07:09 min/km	+07:55 (26.) ●	+10:49 (489.) ●	+13:22 (1864.) ●
Total	113 km	06:53:55	06:53:55	16.38 km/h	+14:55 (26.) ●	+19:13 (469.) ●	+34:36 (1983.) ●

Ovr	Gen	Div	Name	#	AG
1767	381	21	Caroline Barlow	2113	F18-24	South Africa	00:42:34	03:26:27	02:19:38	06:40:54
1850	415	22	Leone Pretorius	2140	F18-24	South Africa	00:44:34	03:16:50	02:23:30	06:44:58
1858	417	23	Julia Clucas	2122	F18-24	South Africa	00:49:05	03:04:19	02:38:16	06:45:34
1879	425	24	Ciara Lauren Botha	2117	F18-24	South Africa	00:39:01	03:26:39	02:25:58	06:46:53
1893	432	25	Kallen Browne	2120	F18-24	South Africa	00:36:13	03:10:20	02:50:37	06:48:07
1983	469	26	Carla Gouveia	2987	F18-24	South Africa	00:42:12	03:20:49	02:31:06	06:53:55
2003	474	27	Mikal Du Plooy	2125	F18-24	South Africa	00:39:27	03:35:58	02:23:44	06:56:02
2062	492	28	Rosmarie Oellermann	2139	F18-24	South Africa	00:36:58	03:19:00	02:49:23	07:00:28
2086	504	29	Nadia Du Plooy	324	F18-24	South Africa	00:53:22	03:10:50	02:44:19	07:02:02
2088	505	30	Annelet Rossouw	2142	F18-24	South Africa	00:40:05	03:18:23	02:43:08	07:02:05