Mandy Lowings -
Ironman 70.3 Durban 2019

Quick facts

560/78/9All/Gender/AG

F40-44Age group

2989Bib number

South AfricaNationality


37:29	2:48:32	1:56:38	5:39:12

Compare Mandy Lowings with other athletes!

2989 Lowings

2578 VAN Rooyen ×

2491 Cameron ×

3054 Shepard ×

2582 Williamson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:29	00:37:29	01:58 min/100m	-07:54 (13.) ●	-07:05 (97.) ●	-05:30 (533.) ●
Transition		00:47:35	00:10:06	-	+00:37 (77.) ●	+00:54 (457.) ●	+01:08 (1779.) ●
Bike	24 km	01:36:32	00:48:57	29.42 km/h	-05:04 (15.) ●	-04:56 (103.) ●	-02:03 (928.) ●
Bike	45.5 km	02:12:13	00:35:41	36.15 km/h	-05:06 (7.) ●	-05:16 (39.) ●	-03:06 (540.) ●
Bike	66.5 km	02:55:15	00:43:02	29.28 km/h	-08:04 (9.) ●	-08:05 (66.) ●	-04:59 (583.) ●
Bike	88 km	03:31:28	00:36:13	35.62 km/h	-07:06 (6.) ●	-07:10 (44.) ●	-04:47 (476.) ●
Bike	90 km	03:36:07	00:04:39	25.81 km/h	-00:34 (15.) ●	-00:35 (103.) ●	-00:20 (815.) ●
Bike	90 km	03:36:07	02:48:32	32.04 km/h	-25:54 (7.) ●	-26:02 (59.) ●	-15:15 (614.) ●
Transition		03:42:34	00:06:27	-	+00:02 (70.) ●	+00:22 (438.) ●	+00:36 (1720.) ●
Run	0.5 km	03:45:35	00:03:01	06:02 min/km	-00:16 (34.) ●	-00:13 (237.) ●	-00:05 (1258.) ●
Run	3.1 km	03:58:43	00:13:08	05:03 min/km	-01:57 (24.) ●	-01:52 (157.) ●	-01:21 (854.) ●
Run	5.6 km	04:12:28	00:13:45	05:30 min/km	-02:40 (16.) ●	-02:30 (122.) ●	-01:57 (711.) ●
Run	7.9 km	04:24:50	00:12:22	05:22 min/km	-02:18 (22.) ●	-02:15 (118.) ●	-01:50 (673.) ●
Run	10.8 km	04:41:45	00:16:55	05:49 min/km	-03:36 (17.) ●	-03:26 (110.) ●	-02:59 (613.) ●
Run	13.4 km	04:55:28	00:13:43	05:16 min/km	-03:01 (15.) ●	-02:52 (96.) ●	-02:38 (539.) ●
Run	15.9 km	05:09:42	00:14:14	05:41 min/km	-03:36 (15.) ●	-03:24 (80.) ●	-03:11 (455.) ●
Run	18.9 km	05:22:14	00:12:32	04:10 min/km	-03:04 (13.) ●	-02:56 (82.) ●	-02:50 (449.) ●
Run	21.1 km	05:39:12	00:16:58	07:42 min/km	-04:18 (12.) ●	-04:11 (79.) ●	-04:15 (389.) ●
Run	21.1 km	05:39:12	01:56:38	05:31 min/km	-24:46 (14.) ●	-23:39 (92.) ●	-21:06 (516.) ●
Total	113 km	05:39:12	05:39:12	19.99 km/h	-57:55 (9.) ●	-55:30 (78.) ●	-40:07 (560.) ●

Ovr	Gen	Div	Name	#	AG
85	6	1	Jenny Close	14	F40-44	United Kingdom	00:39:03	02:31:10	01:36:45	04:53:53
129	13	2	Susan Moerdyk	2537	F40-44	South Africa	00:35:21	02:33:13	01:44:25	05:01:27
218	26	3	Adele DE La Rey	73	F40-44	Namibia	00:39:15	02:42:06	01:43:10	05:13:15
257	30	4	Elsa DE Beer	68	F40-44	South Africa	00:39:37	02:45:51	01:43:25	05:17:04
372	47	5	Sylvia VAN Tromp	2579	F40-44	South Africa	00:31:08	02:55:44	01:52:07	05:26:48
403	51	6	Tracy Nyamuda	180	F40-44	South Africa	00:32:41	02:57:05	01:52:15	05:29:15
418	53	7	Melanie VAN Rooyen	2578	F40-44	South Africa	00:38:43	02:56:36	01:43:35	05:30:04
502	70	8	Michele Cameron	2491	F40-44	Mozambique	00:35:05	02:54:52	01:55:25	05:35:20
560	78	9	Mandy Lowings	2989	F40-44	South Africa	00:37:29	02:48:32	01:56:38	05:39:12
567	79	10	Kathryn Shepard	3054	F40-44	South Africa	00:41:51	02:43:17	02:04:07	05:39:22