Byron Sacks -
Ironman 70.3 Durban 2019

Quick facts

507/429/71All/Gender/AG

M40-44Age group

2995Bib number

South AfricaNationality


36:22	2:43:14	2:04:22	5:35:51

Compare Byron Sacks with other athletes!

2995 Sacks

1301 Cronk ×

1356 Hugo ×

240 Mzolo ×

1344 Harding ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:22	00:36:22	01:54 min/100m	-06:06 (48.) ●	-06:02 (321.) ●	-06:37 (396.) ●
Transition		00:43:00	00:06:38	-	-02:09 (74.) ●	-02:16 (436.) ●	-02:20 (566.) ●
Bike	24 km	01:29:24	00:46:24	31.03 km/h	-02:59 (82.) ●	-03:32 (428.) ●	-04:36 (466.) ●
Bike	45.5 km	02:04:25	00:35:01	36.84 km/h	-02:26 (71.) ●	-02:57 (360.) ●	-03:46 (389.) ●
Bike	66.5 km	02:45:06	00:40:41	30.97 km/h	-05:26 (56.) ●	-06:10 (296.) ●	-07:20 (325.) ●
Bike	88 km	03:21:27	00:36:21	35.49 km/h	-02:59 (82.) ●	-03:45 (452.) ●	-04:39 (503.) ●
Bike	90 km	03:26:14	00:04:47	25.09 km/h	±00:00 (163.) ●	-00:07 (903.) ●	-00:12 (1068.) ●
Bike	90 km	03:26:14	02:43:14	33.08 km/h	-13:50 (66.) ●	-16:31 (367.) ●	-20:33 (400.) ●
Transition		03:31:29	00:05:15	-	-00:19 (165.) ●	-00:33 (898.) ●	-00:36 (1227.) ●
Run	0.5 km	03:34:22	00:02:53	05:46 min/km	-00:10 (133.) ●	-00:10 (773.) ●	-00:13 (931.) ●
Run	3.1 km	03:46:54	00:12:32	04:49 min/km	-01:39 (75.) ●	-01:45 (492.) ●	-01:57 (582.) ●
Run	5.6 km	04:00:39	00:13:45	05:30 min/km	-01:36 (100.) ●	-01:46 (585.) ●	-01:57 (712.) ●
Run	7.9 km	04:12:58	00:12:19	05:21 min/km	-01:31 (88.) ●	-01:45 (528.) ●	-01:53 (643.) ●
Run	10.8 km	04:30:16	00:17:18	05:57 min/km	-02:12 (102.) ●	-02:27 (579.) ●	-02:36 (723.) ●
Run	13.4 km	04:45:03	00:14:47	05:41 min/km	-01:13 (119.) ●	-01:29 (686.) ●	-01:34 (884.) ●
Run	15.9 km	05:01:24	00:16:21	06:32 min/km	-00:46 (135.) ●	-01:00 (786.) ●	-01:04 (1036.) ●
Run	18.9 km	05:15:34	00:14:10	04:43 min/km	-00:53 (138.) ●	-01:10 (756.) ●	-01:12 (1003.) ●
Run	21.1 km	05:35:51	00:20:17	09:13 min/km	-00:34 (151.) ●	-00:58 (842.) ●	-00:56 (1147.) ●
Run	21.1 km	05:35:51	02:04:22	05:53 min/km	-10:34 (114.) ●	-12:30 (645.) ●	-13:22 (826.) ●
Total	113 km	05:35:51	05:35:51	20.19 km/h	-32:58 (71.) ●	-37:52 (429.) ●	-43:28 (507.) ●

Ovr	Gen	Div	Name	#	AG
446	385	66	Shem Compion	1297	M40-44	South Africa	00:37:44	02:44:00	02:01:11	05:31:51
452	390	67	Shawn Heydenrych	1349	M40-44	South Africa	00:44:26	02:42:44	01:49:44	05:32:10
464	400	68	Dale Taylor	1471	M40-44	South Africa	00:39:45	02:45:54	01:56:52	05:33:16
471	405	69	Alistair Edward Cronk	1301	M40-44	South Africa	00:43:46	02:41:09	01:57:42	05:33:38
484	413	70	Jacques Hugo	1356	M40-44	South Africa	00:37:16	02:56:06	01:51:06	05:34:29
507	429	71	Byron Sacks	2995	M40-44	South Africa	00:36:22	02:43:14	02:04:22	05:35:51
511	432	72	Zakhele Mzolo	240	M40-44	South Africa	00:46:03	02:45:08	01:46:11	05:36:02
518	437	73	Charl Harding	1344	M40-44	South Africa	00:41:18	02:42:21	02:01:31	05:36:26
521	440	74	Peter Berman	1257	M40-44	South Africa	00:38:56	02:55:49	01:51:40	05:36:45
531	450	75	Johann Jordaan	1367	M40-44	South Africa	00:42:00	02:49:46	01:51:11	05:37:34