Team 2p'S And A Bod -
Ironman 70.3 Durban 2019

Quick facts

383/2/2All/Gender/AG

BTEAMAge group

3003Bib number

South AfricaNationality


35:05	2:45:47	1:58:55	5:27:30

3003 2p'S And A Bod

3032 Seattle Coffee ×

3002 2 Men And A Babe ×

3042 Two + 1 ×

3047 Trigrit ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:05	00:35:05	01:50 min/100m	-08:42 (8.) ●	-07:54 (257.) ●
Transition		00:40:23	00:05:18	-	-01:55 (3.) ●	-03:40 (191.) ●
Bike	24 km	01:26:22	00:45:59	31.32 km/h	-06:51 (2.) ●	-05:01 (405.) ●
Bike	45.5 km	02:00:33	00:34:11	37.74 km/h	-05:45 (2.) ●	-04:36 (240.) ●
Bike	66.5 km	02:43:37	00:43:04	29.26 km/h	-07:45 (3.) ●	-04:57 (584.) ●
Bike	88 km	03:21:23	00:37:46	34.16 km/h	-05:23 (3.) ●	-03:14 (740.) ●
Bike	90 km	03:26:10	00:04:47	25.09 km/h	-00:21 (8.) ●	-00:12 (1069.) ●
Bike	90 km	03:26:10	02:45:47	32.57 km/h	-26:05 (3.) ●	-18:00 (503.) ●
Transition		03:28:35	00:02:25	-	-00:39 (6.) ●	-03:26 (90.) ●
Run	0.5 km	03:31:56	00:03:21	06:42 min/km	-00:05 (10.) ●	+00:15 (1925.) ●
Run	3.1 km	03:44:53	00:12:57	04:58 min/km	-01:25 (5.) ●	-01:32 (757.) ●
Run	5.6 km	03:58:33	00:13:40	05:28 min/km	-01:31 (5.) ●	-02:02 (673.) ●
Run	7.9 km	04:11:03	00:12:30	05:26 min/km	-01:20 (7.) ●	-01:42 (733.) ●
Run	10.8 km	04:27:54	00:16:51	05:48 min/km	-02:17 (6.) ●	-03:03 (600.) ●
Run	13.4 km	04:42:04	00:14:10	05:26 min/km	-01:54 (7.) ●	-02:11 (678.) ●
Run	15.9 km	04:56:47	00:14:43	05:53 min/km	-02:21 (6.) ●	-02:42 (568.) ●
Run	18.9 km	05:09:38	00:12:51	04:17 min/km	-02:43 (6.) ●	-02:31 (557.) ●
Run	21.1 km	05:27:30	00:17:52	08:07 min/km	-03:46 (6.) ●	-03:21 (571.) ●
Run	21.1 km	05:27:30	01:58:55	05:38 min/km	-17:22 (6.) ●	-18:49 (616.) ●
Total	113 km	05:27:30	05:27:30	20.7 km/h	-54:43 (2.) ●	-51:49 (383.) ●