Team Die Tri-Ing -
Ironman 70.3 Durban 2019

Quick facts

900/10/10All/Gender/AG

BTEAMAge group

3009Bib number

South AfricaNationality


31:16	3:14:01	2:02:49	5:57:47

3009 Die Tri-Ing

3008 Davis Ducks ×

3029 Pom Pommies ×

3038 Team G ×

3044 Fnb Business ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:16	00:31:16	01:38 min/100m	-12:31 (5.) ●	-11:43 (63.) ●
Transition		00:36:47	00:05:31	-	-01:42 (5.) ●	-03:27 (239.) ●
Bike	24 km	01:27:44	00:50:57	28.26 km/h	-01:53 (12.) ●	-00:03 (1361.) ●
Bike	45.5 km	02:08:28	00:40:44	31.67 km/h	+00:48 (16.) ●	+01:57 (1912.) ●
Bike	66.5 km	03:00:07	00:51:39	24.39 km/h	+00:50 (17.) ●	+03:38 (1905.) ●
Bike	88 km	03:45:27	00:45:20	28.46 km/h	+02:11 (20.) ●	+04:20 (2096.) ●
Bike	90 km	03:50:48	00:05:21	22.43 km/h	+00:13 (18.) ●	+00:22 (1956.) ●
Bike	90 km	03:50:48	03:14:01	27.83 km/h	+02:09 (17.) ●	+10:14 (1855.) ●
Transition		03:54:58	00:04:10	-	+01:06 (24.) ●	-01:41 (711.) ●
Run	0.5 km	03:58:21	00:03:23	06:46 min/km	-00:03 (11.) ●	+00:17 (1977.) ●
Run	3.1 km	04:11:21	00:13:00	05:00 min/km	-01:22 (6.) ●	-01:29 (791.) ●
Run	5.6 km	04:25:20	00:13:59	05:35 min/km	-01:12 (8.) ●	-01:43 (801.) ●
Run	7.9 km	04:37:48	00:12:28	05:25 min/km	-01:22 (6.) ●	-01:44 (715.) ●
Run	10.8 km	04:55:09	00:17:21	05:58 min/km	-01:47 (8.) ●	-02:33 (738.) ●
Run	13.4 km	05:09:32	00:14:23	05:31 min/km	-01:41 (8.) ●	-01:58 (758.) ●
Run	15.9 km	05:24:58	00:15:26	06:10 min/km	-01:38 (9.) ●	-01:59 (774.) ●
Run	18.9 km	05:38:46	00:13:48	04:36 min/km	-01:46 (9.) ●	-01:34 (869.) ●
Run	21.1 km	05:57:47	00:19:01	08:38 min/km	-02:37 (9.) ●	-02:12 (823.) ●
Run	21.1 km	05:57:47	02:02:49	05:49 min/km	-13:28 (8.) ●	-14:55 (775.) ●
Total	113 km	05:57:47	05:57:47	18.95 km/h	-24:26 (10.) ●	-21:32 (900.) ●