Team Hangoverbandit -
Ironman 70.3 Durban 2019

Quick facts

2189/24/24All/Gender/AG

BTEAMAge group

3016Bib number

South AfricaNationality


49:18	3:47:38	2:23:00	7:11:22

3016 Hangoverbandit

3037 Team Crouse ×

3025 M And R ×

3005 Benchwarmers ×

3006 Chafing A Dream ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:49:18	00:49:18	02:35 min/100m	+05:31 (17.) ●	+06:19 (2193.) ●
Transition		00:57:28	00:08:10	-	+00:57 (19.) ●	-00:48 (1103.) ●
Bike	24 km	02:00:03	01:02:35	23.01 km/h	+09:45 (25.) ●	+11:35 (2551.) ●
Bike	45.5 km	02:46:55	00:46:52	27.52 km/h	+06:56 (26.) ●	+08:05 (2519.) ●
Bike	66.5 km	03:46:52	00:59:57	21.02 km/h	+09:08 (24.) ●	+11:56 (2477.) ●
Bike	88 km	04:38:43	00:51:51	24.88 km/h	+08:42 (24.) ●	+10:51 (2507.) ●
Bike	90 km	04:45:06	00:06:23	18.8 km/h	+01:15 (26.) ●	+01:24 (2556.) ●
Bike	90 km	04:45:06	03:47:38	23.72 km/h	+35:46 (24.) ●	+43:51 (2529.) ●
Transition		04:48:22	00:03:16	-	+00:12 (20.) ●	-02:35 (367.) ●
Run	0.5 km	04:51:22	00:03:00	06:00 min/km	-00:26 (5.) ●	-00:06 (1215.) ●
Run	3.1 km	05:04:42	00:13:20	05:07 min/km	-01:02 (8.) ●	-01:09 (933.) ●
Run	5.6 km	05:19:17	00:14:35	05:50 min/km	-00:36 (10.) ●	-01:07 (1038.) ●
Run	7.9 km	05:33:27	00:14:10	06:09 min/km	+00:20 (17.) ●	-00:02 (1461.) ●
Run	10.8 km	05:54:27	00:21:00	07:14 min/km	+01:52 (19.) ●	+01:06 (1659.) ●
Run	13.4 km	06:13:08	00:18:41	07:11 min/km	+02:37 (22.) ●	+02:20 (2014.) ●
Run	15.9 km	06:31:50	00:18:42	07:28 min/km	+01:38 (19.) ●	+01:17 (1717.) ●
Run	18.9 km	06:48:54	00:17:04	05:41 min/km	+01:30 (19.) ●	+01:42 (1904.) ●
Run	21.1 km	07:11:22	00:22:28	10:12 min/km	+00:50 (14.) ●	+01:15 (1678.) ●
Run	21.1 km	07:11:22	02:23:00	06:46 min/km	+06:43 (15.) ●	+05:16 (1581.) ●
Total	113 km	07:11:22	07:11:22	15.72 km/h	+49:09 (24.) ●	+52:03 (2189.) ●