Team One4zero -
Ironman 70.3 Durban 2019

Quick facts

753/634/3All/Gender/AG

MTEAMAge group

3028Bib number

South AfricaNationality


31:04	3:03:11	2:06:17	5:50:14

Compare Team One4zero with other athletes!

3028 One4zero

3013 Gravitek ×

3012 Ensafrica ×

3030 Potch Boertjies ×

3045 2 And A 1/2 Men ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:04	00:31:04	01:38 min/100m	-09:58 (1.) ●	-11:20 (50.) ●	-11:55 (58.) ●
Transition		00:37:02	00:05:58	-	-01:32 (3.) ●	-02:56 (278.) ●	-03:00 (362.) ●
Bike	24 km	01:27:31	00:50:29	28.52 km/h	-02:58 (3.) ●	+00:33 (1095.) ●	-00:31 (1262.) ●
Bike	45.5 km	02:06:28	00:38:57	33.12 km/h	-01:26 (5.) ●	+00:59 (1236.) ●	+00:10 (1447.) ●
Bike	66.5 km	02:55:24	00:48:56	25.75 km/h	-03:00 (4.) ●	+02:05 (1254.) ●	+00:55 (1513.) ●
Bike	88 km	03:35:13	00:39:49	32.4 km/h	-03:51 (1.) ●	-00:17 (972.) ●	-01:11 (1141.) ●
Bike	90 km	03:40:13	00:05:00	24 km/h	-00:13 (4.) ●	+00:06 (1173.) ●	+00:01 (1450.) ●
Bike	90 km	03:40:13	03:03:11	29.48 km/h	-11:28 (2.) ●	+03:26 (1141.) ●	-00:36 (1342.) ●
Transition		03:43:57	00:03:44	-	-00:15 (7.) ●	-02:04 (411.) ●	-02:07 (552.) ●
Run	0.5 km	03:47:19	00:03:22	06:44 min/km	+00:11 (7.) ●	+00:19 (1483.) ●	+00:16 (1950.) ●
Run	3.1 km	04:00:45	00:13:26	05:10 min/km	-00:05 (6.) ●	-00:51 (783.) ●	-01:03 (979.) ●
Run	5.6 km	04:15:08	00:14:23	05:45 min/km	-00:02 (6.) ●	-01:08 (759.) ●	-01:19 (958.) ●
Run	7.9 km	04:27:52	00:12:44	05:32 min/km	-00:26 (6.) ●	-01:20 (662.) ●	-01:28 (829.) ●
Run	10.8 km	04:46:03	00:18:11	06:16 min/km	-00:05 (6.) ●	-01:34 (726.) ●	-01:43 (932.) ●
Run	13.4 km	05:00:24	00:14:21	05:31 min/km	-00:37 (6.) ●	-01:55 (588.) ●	-02:00 (745.) ●
Run	15.9 km	05:16:06	00:15:42	06:16 min/km	-00:31 (7.) ●	-01:39 (662.) ●	-01:43 (856.) ●
Run	18.9 km	05:29:42	00:13:36	04:32 min/km	-00:54 (5.) ●	-01:44 (618.) ●	-01:46 (804.) ●
Run	21.1 km	05:50:14	00:20:32	09:19 min/km	-00:41 (6.) ●	-00:43 (879.) ●	-00:41 (1200.) ●
Run	21.1 km	05:50:14	02:06:17	05:59 min/km	-03:10 (6.) ●	-10:35 (705.) ●	-11:27 (909.) ●
Total	113 km	05:50:14	05:50:14	19.36 km/h	-26:23 (3.) ●	-23:29 (634.) ●	-29:05 (753.) ●

Ovr	Gen	Div	Name	#	AG
397	344	1	Team Gravitek	3013	MTEAM	South Africa	00:34:54	03:06:27	01:37:06	05:28:37
523	442	2	Team Ensafrica	3012	MTEAM	South Africa	00:39:13	03:02:08	01:46:41	05:36:49
753	634	3	Team One4zero	3028	MTEAM	South Africa	00:31:04	03:03:11	02:06:17	05:50:14
853	708	4	Team Potch Boertjies	3030	MTEAM	South Africa	00:37:45	03:03:43	01:58:31	05:55:31
1018	838	5	Team 2 And A 1/2 Men	3045	MTEAM	South Africa	00:43:59	03:04:57	02:08:16	06:03:44
1053	861	6	Team Average Joe'S	3004	MTEAM	South Africa	00:32:48	03:29:16	01:52:27	06:06:04
1487	1172	7	Team Kelderhaus	3018	MTEAM	South Africa	00:50:41	03:26:27	02:01:56	06:27:24
1765	1371	8	Team Team Blue	3035	MTEAM	South Africa	00:50:20	03:05:03	02:27:50	06:40:47
2002	1509	9	Team Legaltriability	3021	MTEAM	South Africa	00:48:30	03:14:24	02:35:54	06:56:01
2448	1787	10	Team Kyk Net	3020	MTEAM	South Africa	00:41:05	03:50:57	02:59:40	07:41:06