Team Sweat4good -
Ironman 70.3 Durban 2019

Quick facts

2439/631/13All/Gender/AG

FTEAMAge group

3034Bib number

South AfricaNationality


44:44	4:08:05	2:38:34	7:40:00

Compare Team Sweat4good with other athletes!

3034 Sweat4good

3010 E-Lemon-Ators ×

3026 Net Net ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:44	00:44:44	02:21 min/100m	+01:03 (7.) ●	+00:10 (366.) ●	+01:45 (1664.) ●
Transition		00:50:50	00:06:06	-	-01:05 (4.) ●	-03:06 (87.) ●	-02:52 (409.) ●
Bike	24 km	01:53:01	01:02:11	23.16 km/h	+06:29 (11.) ●	+08:18 (655.) ●	+11:11 (2539.) ●
Bike	45.5 km	02:55:30	01:02:29	20.65 km/h	+18:33 (13.) ●	+21:32 (687.) ●	+23:42 (2595.) ●
Bike	66.5 km	03:58:38	01:03:08	19.96 km/h	+08:02 (11.) ●	+12:01 (671.) ●	+15:07 (2561.) ●
Bike	88 km	04:52:36	00:53:58	23.9 km/h	+07:16 (11.) ●	+10:35 (674.) ●	+12:58 (2563.) ●
Bike	90 km	04:58:55	00:06:19	19 km/h	+00:47 (12.) ●	+01:05 (671.) ●	+01:20 (2546.) ●
Bike	90 km	04:58:55	04:08:05	21.77 km/h	+41:07 (12.) ●	+53:31 (686.) ●	+01:04:18 (2593.) ●
Transition		05:01:26	00:02:31	-	-00:21 (5.) ●	-03:34 (20.) ●	-03:20 (110.) ●
Run	0.5 km	05:05:22	00:03:56	07:52 min/km	+00:24 (12.) ●	+00:42 (638.) ●	+00:50 (2443.) ●
Run	3.1 km	05:22:30	00:17:08	06:35 min/km	+01:46 (11.) ●	+02:08 (561.) ●	+02:39 (2217.) ●
Run	5.6 km	05:40:38	00:18:08	07:15 min/km	+01:38 (11.) ●	+01:53 (538.) ●	+02:26 (2113.) ●
Run	7.9 km	05:57:27	00:16:49	07:18 min/km	+01:35 (11.) ●	+02:12 (554.) ●	+02:37 (2165.) ●
Run	10.8 km	06:19:40	00:22:13	07:39 min/km	+01:11 (9.) ●	+01:52 (487.) ●	+02:19 (1912.) ●
Run	13.4 km	06:38:15	00:18:35	07:08 min/km	+00:53 (9.) ●	+02:00 (534.) ●	+02:14 (1989.) ●
Run	15.9 km	06:57:41	00:19:26	07:46 min/km	+00:42 (9.) ●	+01:48 (506.) ●	+02:01 (1891.) ●
Run	18.9 km	07:15:47	00:18:06	06:02 min/km	+01:15 (9.) ●	+02:38 (564.) ●	+02:44 (2121.) ●
Run	21.1 km	07:40:00	00:24:13	11:00 min/km	+00:50 (9.) ●	+03:04 (546.) ●	+03:00 (2010.) ●
Run	21.1 km	07:40:00	02:38:34	07:30 min/km	+10:14 (10.) ●	+18:17 (544.) ●	+20:50 (2074.) ●
Total	113 km	07:40:00	07:40:00	14.74 km/h	+50:58 (13.) ●	+01:05:18 (631.) ●	+01:20:41 (2439.) ●

Ovr	Gen	Div	Name	#	AG
2131	522	8	Team Dashing D'S	3007	FTEAM	South Africa	00:44:40	03:28:13	02:39:11	07:06:16
2203	544	9	Team 1km2kcs	3000	FTEAM	South Africa	00:49:05	03:17:17	02:55:47	07:12:26
2305	583	10	Team Madumbi Maidens	3023	FTEAM	South Africa	00:33:00	04:17:59	02:19:57	07:23:52
2317	587	11	Team E-Lemon-Ators	3010	FTEAM	South Africa	00:44:48	03:26:39	03:05:08	07:24:48
2340	597	12	Team Net Net	3026	FTEAM	South Africa	00:47:12	04:06:10	02:23:02	07:27:37
2439	631	13	Team Sweat4good	3034	FTEAM	South Africa	00:44:44	04:08:05	02:38:34	07:40:00