Team Two + 1 -
Ironman 70.3 Durban 2019

Quick facts

426/4/4All/Gender/AG

BTEAMAge group

3042Bib number

South AfricaNationality


32:58	2:41:18	2:09:24	5:30:36

3042 Two + 1

3003 2p'S And A Bod ×

3002 2 Men And A Babe ×

3047 Trigrit ×

3019 Kurumidza ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-10:49 (7.) ●	-10:01 (123.) ●
Transition		00:37:51	00:04:53	-	-02:20 (1.) ●	-04:05 (130.) ●
Bike	24 km	01:24:12	00:46:21	31.07 km/h	-06:29 (3.) ●	-04:39 (459.) ●
Bike	45.5 km	01:59:11	00:34:59	36.87 km/h	-04:57 (3.) ●	-03:48 (385.) ●
Bike	66.5 km	02:39:20	00:40:09	31.38 km/h	-10:40 (1.) ●	-07:52 (273.) ●
Bike	88 km	03:15:02	00:35:42	36.13 km/h	-07:27 (2.) ●	-05:18 (394.) ●
Bike	90 km	03:19:09	00:04:07	29.15 km/h	-01:01 (1.) ●	-00:52 (143.) ●
Bike	90 km	03:19:09	02:41:18	33.48 km/h	-30:34 (2.) ●	-22:29 (340.) ●
Transition		03:21:12	00:02:03	-	-01:01 (1.) ●	-03:48 (16.) ●
Run	0.5 km	03:24:27	00:03:15	06:30 min/km	-00:11 (9.) ●	+00:09 (1764.) ●
Run	3.1 km	03:37:47	00:13:20	05:07 min/km	-01:02 (9.) ●	-01:09 (934.) ●
Run	5.6 km	03:51:45	00:13:58	05:35 min/km	-01:13 (7.) ●	-01:44 (794.) ●
Run	7.9 km	04:04:50	00:13:05	05:41 min/km	-00:45 (9.) ●	-01:07 (975.) ●
Run	10.8 km	04:23:30	00:18:40	06:26 min/km	-00:28 (12.) ●	-01:14 (1066.) ●
Run	13.4 km	04:38:53	00:15:23	05:55 min/km	-00:41 (12.) ●	-00:58 (1089.) ●
Run	15.9 km	04:55:36	00:16:43	06:41 min/km	-00:21 (12.) ●	-00:42 (1132.) ●
Run	18.9 km	05:10:27	00:14:51	04:57 min/km	-00:43 (10.) ●	-00:31 (1231.) ●
Run	21.1 km	05:30:36	00:20:09	09:09 min/km	-01:29 (10.) ●	-01:04 (1113.) ●
Run	21.1 km	05:30:36	02:09:24	06:07 min/km	-06:53 (10.) ●	-08:20 (1027.) ●
Total	113 km	05:30:36	05:30:36	20.51 km/h	-51:37 (4.) ●	-48:43 (426.) ●