Team Val De 3 -
Ironman 70.3 Durban 2019

  Quick facts

591/7/7All/Gender/AG

BTEAMAge group

3043Bib number

South AfricaNationality

48:552:52:171:49:43 5:41:12

  Compare Team Val De 3 with other athletes!

3043 Val De 3
3047 Trigrit × 
3019 Kurumidza × 
3008 Davis Ducks × 
3029 Pom Pommies × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:48:55 00:48:5502:34 min/100m+05:08 (16.) +05:56 (2166.)
Transition 00:56:20 00:07:25 - +00:12 (18.) -01:33 (826.)
Bike24 km 01:43:14 00:46:5430.7 km/h-05:56 (4.) -04:06 (552.)
Bike45.5 km 02:20:17 00:37:0334.82 km/h-02:53 (7.) -01:44 (915.)
Bike66.5 km 03:05:16 00:44:5928.01 km/h-05:50 (6.) -03:02 (865.)
Bike88 km 03:43:55 00:38:3933.38 km/h-04:30 (7.) -02:21 (903.)
Bike90 km 03:48:37 00:04:4225.53 km/h-00:26 (5.) -00:17 (927.)
Bike90 km 03:48:37 02:52:1731.34 km/h-19:35 (5.) -11:30 (762.)
Transition 03:51:29 00:02:52 - -00:12 (12.) -02:59 (225.)
Run0.5 km 03:54:23 00:02:5405:48 min/km-00:32 (3.) -00:12 (979.)
Run3.1 km 04:06:19 00:11:5604:35 min/km-02:26 (3.) -02:33 (367.)
Run5.6 km 04:18:53 00:12:3405:01 min/km-02:37 (4.) -03:08 (333.)
Run7.9 km 04:30:28 00:11:3505:02 min/km-02:15 (4.) -02:37 (382.)
Run10.8 km 04:46:07 00:15:3905:23 min/km-03:29 (4.) -04:15 (333.)
Run13.4 km 04:59:10 00:13:0305:01 min/km-03:01 (3.) -03:18 (365.)
Run15.9 km 05:12:36 00:13:2605:22 min/km-03:38 (4.) -03:59 (279.)
Run18.9 km 05:24:48 00:12:1204:04 min/km-03:22 (3.) -03:10 (364.)
Run21.1 km 05:41:12 00:16:2407:27 min/km-05:14 (2.) -04:49 (290.)
Run21.1 km 05:41:12 01:49:4305:11 min/km-26:34 (3.) -28:01 (320.)
Total 113 km 05:41:12 05:41:1219.87 km/h-41:01 (7.) -38:07 (591.)

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