Team Lastminute.com -
Ironman 70.3 Durban 2019
Quick facts
1385/276/4All/Gender/AG
FTEAMAge group
3048Bib number
South AfricaNationality
45:50 | 3:11:18 | 2:16:18 | 6:22:06 |
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3048 Lastminute.com
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:50 | 00:45:50 | 02:24 min/100m | +02:09 (9.) ● | +01:16 (420.) ● | +02:51 (1817.) ● |
Transition | 00:51:35 | 00:05:45 | - | -01:26 (2.) ● | -03:27 (59.) ● | -03:13 (309.) ● | |
Bike | 24 km | 01:43:53 | 00:52:18 | 27.53 km/h | -03:24 (4.) ● | -01:35 (269.) ● | +01:18 (1646.) ● |
Bike | 45.5 km | 02:23:41 | 00:39:48 | 32.41 km/h | -04:08 (5.) ● | -01:09 (272.) ● | +01:01 (1683.) ● |
Bike | 66.5 km | 03:15:22 | 00:51:41 | 24.38 km/h | -03:25 (5.) ● | +00:34 (380.) ● | +03:40 (1909.) ● |
Bike | 88 km | 03:57:50 | 00:42:28 | 30.38 km/h | -04:14 (3.) ● | -00:55 (298.) ● | +01:28 (1669.) ● |
Bike | 90 km | 04:02:53 | 00:05:03 | 23.76 km/h | -00:29 (2.) ● | -00:11 (281.) ● | +00:04 (1526.) ● |
Bike | 90 km | 04:02:53 | 03:11:18 | 28.23 km/h | -15:40 (4.) ● | -03:16 (305.) ● | +07:31 (1729.) ● |
Transition | 04:05:48 | 00:02:55 | - | +00:03 (8.) ● | -03:10 (51.) ● | -02:56 (240.) ● | |
Run | 0.5 km | 04:09:13 | 00:03:25 | 06:50 min/km | -00:07 (5.) ● | +00:11 (480.) ● | +00:19 (2029.) ● |
Run | 3.1 km | 04:23:47 | 00:14:34 | 05:36 min/km | -00:48 (5.) ● | -00:26 (324.) ● | +00:05 (1513.) ● |
Run | 5.6 km | 04:39:31 | 00:15:44 | 06:17 min/km | -00:46 (6.) ● | -00:31 (328.) ● | +00:02 (1453.) ● |
Run | 7.9 km | 04:53:36 | 00:14:05 | 06:07 min/km | -01:09 (4.) ● | -00:32 (334.) ● | -00:07 (1427.) ● |
Run | 10.8 km | 05:12:54 | 00:19:18 | 06:39 min/km | -01:44 (3.) ● | -01:03 (289.) ● | -00:36 (1260.) ● |
Run | 13.4 km | 05:28:57 | 00:16:03 | 06:10 min/km | -01:39 (2.) ● | -00:32 (314.) ● | -00:18 (1302.) ● |
Run | 15.9 km | 05:45:56 | 00:16:59 | 06:47 min/km | -01:45 (4.) ● | -00:39 (302.) ● | -00:26 (1222.) ● |
Run | 18.9 km | 06:01:14 | 00:15:18 | 05:06 min/km | -01:33 (4.) ● | -00:10 (355.) ● | -00:04 (1381.) ● |
Run | 21.1 km | 06:22:06 | 00:20:52 | 09:29 min/km | -02:31 (4.) ● | -00:17 (340.) ● | -00:21 (1270.) ● |
Run | 21.1 km | 06:22:06 | 02:16:18 | 06:27 min/km | -12:02 (2.) ● | -03:59 (317.) ● | -01:26 (1325.) ● |
Total | 113 km | 06:22:06 | 06:22:06 | 17.74 km/h | -26:56 (4.) ● | -12:36 (276.) ● | +02:47 (1385.) ● |