Daniel Gildenhuys -
Ironman 70.3 Durban 2019

Quick facts

656/561/79All/Gender/AG

M25-29Age group

3057Bib number

South AfricaNationality


32:16	3:06:32	1:53:33	5:44:30

Compare Daniel Gildenhuys with other athletes!

3057 Gildenhuys

446 DE Kock ×

435 Charter ×

604 VAN Dyk ×

2793 Spencer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:16	00:32:16	01:41 min/100m	-08:39 (19.) ●	-10:08 (79.) ●	-10:43 (94.) ●
Transition		00:41:48	00:09:32	-	+00:58 (179.) ●	+00:38 (1176.) ●	+00:34 (1602.) ●
Bike	24 km	01:32:01	00:50:13	28.68 km/h	+00:28 (154.) ●	+00:17 (1052.) ●	-00:47 (1210.) ●
Bike	45.5 km	02:12:23	00:40:22	31.96 km/h	+02:21 (202.) ●	+02:24 (1485.) ●	+01:35 (1830.) ●
Bike	66.5 km	02:59:57	00:47:34	26.49 km/h	+00:37 (147.) ●	+00:43 (1074.) ●	-00:27 (1277.) ●
Bike	88 km	03:43:36	00:43:39	29.55 km/h	+03:03 (195.) ●	+03:33 (1482.) ●	+02:39 (1869.) ●
Bike	90 km	03:48:20	00:04:44	25.35 km/h	-00:13 (109.) ●	-00:10 (833.) ●	-00:15 (981.) ●
Bike	90 km	03:48:20	03:06:32	28.95 km/h	+06:16 (180.) ●	+06:47 (1277.) ●	+02:45 (1530.) ●
Transition		03:50:57	00:02:37	-	-03:05 (26.) ●	-03:11 (109.) ●	-03:14 (143.) ●
Run	0.5 km	03:53:05	00:02:08	04:16 min/km	-00:44 (8.) ●	-00:55 (18.) ●	-00:58 (18.) ●
Run	3.1 km	04:03:16	00:10:11	03:55 min/km	-03:42 (12.) ●	-04:06 (33.) ●	-04:18 (35.) ●
Run	5.6 km	04:15:02	00:11:46	04:42 min/km	-03:18 (30.) ●	-03:45 (126.) ●	-03:56 (141.) ●
Run	7.9 km	04:26:40	00:11:38	05:03 min/km	-02:10 (58.) ●	-02:26 (336.) ●	-02:34 (401.) ●
Run	10.8 km	04:43:57	00:17:17	05:57 min/km	-01:50 (89.) ●	-02:28 (573.) ●	-02:37 (717.) ●
Run	13.4 km	04:57:38	00:13:41	05:15 min/km	-02:06 (68.) ●	-02:35 (431.) ●	-02:40 (527.) ●
Run	15.9 km	05:12:44	00:15:06	06:02 min/km	-01:39 (81.) ●	-02:15 (534.) ●	-02:19 (680.) ●
Run	18.9 km	05:26:00	00:13:16	04:25 min/km	-01:33 (85.) ●	-02:04 (532.) ●	-02:06 (683.) ●
Run	21.1 km	05:44:30	00:18:30	08:24 min/km	-01:52 (84.) ●	-02:45 (532.) ●	-02:43 (703.) ●
Run	21.1 km	05:44:30	01:53:33	05:22 min/km	-18:54 (64.) ●	-23:19 (361.) ●	-24:11 (437.) ●
Total	113 km	05:44:30	05:44:30	19.68 km/h	-23:24 (79.) ●	-29:13 (561.) ●	-34:49 (656.) ●

Ovr	Gen	Div	Name	#	AG
625	531	74	Ryan Springate	576	M25-29	South Africa	00:35:00	02:47:29	02:08:51	05:42:52
637	542	75	Andreas Ziemkendorf	630	M25-29	South Africa	00:37:30	02:56:55	01:49:42	05:43:38
648	553	76	Alessio Giuricich	467	M25-29	South Africa	00:38:46	02:57:20	01:57:59	05:43:56
649	554	77	Adriaan DE Kock	446	M25-29	South Africa	00:38:42	02:56:22	01:56:40	05:43:58
652	557	78	Murray Charter	435	M25-29	South Africa	00:34:00	03:00:02	01:57:39	05:44:16
656	561	79	Daniel Gildenhuys	3057	M25-29	South Africa	00:32:16	03:06:32	01:53:33	05:44:30
669	571	80	Gerrit VAN Dyk	604	M25-29	South Africa	00:39:30	02:46:55	02:05:02	05:45:36
670	572	81	Mark Spencer	2793	M25-29	South Africa	00:29:16	03:01:13	02:00:44	05:45:37
671	573	82	Tiaan VAN Eyk	260	M25-29	South Africa	00:39:10	02:47:49	02:08:08	05:45:49
683	580	83	Declan Williams	627	M25-29	South Africa	00:39:25	02:56:38	01:56:56	05:46:42