Mark DE Swardt -
Ironman 70.3 Durban 2019

Quick facts

57/55/11All/Gender/AG

M30-34Age group

3061Bib number

South AfricaNationality


27:16	2:20:19	1:51:16	4:45:50

Compare Mark DE Swardt with other athletes!

3061 DE Swardt

132 Bartlett ×

2897 VAN Heerden ×

2727 Timm ×

2804 Bobbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:16	00:27:16	01:26 min/100m	-14:55 (1.) ●	-15:08 (4.) ●	-15:43 (5.) ●
Transition		00:31:57	00:04:41	-	-03:58 (14.) ●	-04:13 (87.) ●	-04:17 (107.) ●
Bike	24 km	01:12:07	00:40:10	35.85 km/h	-09:45 (8.) ●	-09:46 (21.) ●	-10:50 (21.) ●
Bike	45.5 km	01:43:21	00:31:14	41.3 km/h	-06:48 (7.) ●	-06:44 (19.) ●	-07:33 (19.) ●
Bike	66.5 km	02:18:16	00:34:55	36.09 km/h	-12:03 (8.) ●	-11:56 (21.) ●	-13:06 (21.) ●
Bike	88 km	02:48:28	00:30:12	42.72 km/h	-10:14 (3.) ●	-09:54 (9.) ●	-10:48 (9.) ●
Bike	90 km	02:52:16	00:03:48	31.58 km/h	-01:08 (4.) ●	-01:06 (15.) ●	-01:11 (15.) ●
Bike	90 km	02:52:16	02:20:19	38.48 km/h	-39:58 (6.) ●	-39:26 (15.) ●	-43:28 (15.) ●
Transition		02:54:34	00:02:18	-	-03:27 (10.) ●	-03:30 (47.) ●	-03:33 (62.) ●
Run	0.5 km	02:57:15	00:02:41	05:22 min/km	-00:20 (78.) ●	-00:22 (453.) ●	-00:25 (532.) ●
Run	3.1 km	03:09:07	00:11:52	04:33 min/km	-02:23 (52.) ●	-02:25 (286.) ●	-02:37 (335.) ●
Run	5.6 km	03:21:17	00:12:10	04:52 min/km	-03:22 (32.) ●	-03:21 (198.) ●	-03:32 (227.) ●
Run	7.9 km	03:32:28	00:11:11	04:51 min/km	-02:54 (33.) ●	-02:53 (214.) ●	-03:01 (253.) ●
Run	10.8 km	03:47:25	00:14:57	05:09 min/km	-04:44 (27.) ●	-04:48 (175.) ●	-04:57 (212.) ●
Run	13.4 km	04:00:02	00:12:37	04:51 min/km	-03:38 (33.) ●	-03:39 (224.) ●	-03:44 (270.) ●
Run	15.9 km	04:13:48	00:13:46	05:30 min/km	-03:37 (40.) ●	-03:35 (281.) ●	-03:39 (339.) ●
Run	18.9 km	04:27:16	00:13:28	04:29 min/km	-02:01 (95.) ●	-01:52 (588.) ●	-01:54 (756.) ●
Run	21.1 km	04:45:50	00:18:34	08:26 min/km	-02:44 (86.) ●	-02:41 (544.) ●	-02:39 (721.) ●
Run	21.1 km	04:45:50	01:51:16	05:16 min/km	-25:43 (44.) ●	-25:36 (304.) ●	-26:28 (362.) ●
Total	113 km	04:45:50	04:45:50	23.72 km/h	-01:28:01 (11.) ●	-01:27:53 (55.) ●	-01:33:29 (57.) ●

Ovr	Gen	Div	Name	#	AG
28	27	6	Michael Cannon	670	M30-34	South Africa	00:33:38	02:24:59	01:30:08	04:34:44
31	30	7	Casper Moodie	2840	M30-34	South Africa	00:30:32	02:17:55	01:40:22	04:34:53
33	32	8	Darian Wait	49	M30-34	South Africa	00:29:40	02:26:03	01:33:43	04:36:16
34	33	9	Keegan Bartlett	132	M30-34	South Africa	00:29:31	02:24:37	01:34:41	04:36:24
43	41	10	Christoff VAN Heerden	2897	M30-34	South Africa	00:31:24	02:17:26	01:43:08	04:39:32
57	55	11	Mark DE Swardt	3061	M30-34	South Africa	00:27:16	02:20:19	01:51:16	04:45:50
59	57	12	Lyle Timm	2727	M30-34	South Africa	00:45:52	02:27:50	01:27:05	04:46:55
65	63	13	Craig Bobbert	2804	M30-34	South Africa	00:33:58	02:30:38	01:34:53	04:48:20
66	64	14	Siebert Benade	222	M30-34	South Africa	00:39:12	02:28:12	01:34:00	04:48:46
71	69	15	Gaetan Bolle	136	M30-34	South Africa	00:33:00	02:28:41	01:39:41	04:50:07