Curwin Francis -
Ironman 70.3 Durban 2019
Quick facts
1516/1192/212All/Gender/AG
M35-39Age group
328Bib number
South AfricaNationality
36:40 | 3:13:08 | 2:25:56 | 6:28:38 |
Compare Curwin Francis with other athletes!
328 Francis
1137 Papot ×
1046 Herbst ×
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1022 Forrest ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -05:40 (60.) ● | -05:44 (346.) ● | -06:19 (428.) ● |
Transition | 00:42:39 | 00:05:59 | - | -02:48 (50.) ● | -02:55 (280.) ● | -02:59 (364.) ● | |
Bike | 24 km | 01:29:37 | 00:46:58 | 30.66 km/h | -02:36 (97.) ● | -02:58 (510.) ● | -04:02 (564.) ● |
Bike | 45.5 km | 02:28:05 | 00:58:28 | 22.06 km/h | +20:53 (325.) ● | +20:30 (1882.) ● | +19:41 (2593.) ● |
Bike | 66.5 km | 03:13:04 | 00:44:59 | 28.01 km/h | -01:18 (145.) ● | -01:52 (749.) ● | -03:02 (861.) ● |
Bike | 88 km | 03:51:02 | 00:37:58 | 33.98 km/h | -01:36 (142.) ● | -02:08 (681.) ● | -03:02 (774.) ● |
Bike | 90 km | 03:55:47 | 00:04:45 | 25.26 km/h | -00:06 (157.) ● | -00:09 (836.) ● | -00:14 (985.) ● |
Bike | 90 km | 03:55:47 | 03:13:08 | 27.96 km/h | +15:17 (259.) ● | +13:23 (1467.) ● | +09:21 (1818.) ● |
Transition | 04:02:42 | 00:06:55 | - | +01:13 (241.) ● | +01:07 (1360.) ● | +01:04 (1852.) ● | |
Run | 0.5 km | 04:06:06 | 00:03:24 | 06:48 min/km | +00:23 (276.) ● | +00:21 (1504.) ● | +00:18 (1981.) ● |
Run | 3.1 km | 04:21:30 | 00:15:24 | 05:55 min/km | +01:21 (259.) ● | +01:07 (1372.) ● | +00:55 (1816.) ● |
Run | 5.6 km | 04:38:41 | 00:17:11 | 06:52 min/km | +01:57 (255.) ● | +01:40 (1387.) ● | +01:29 (1874.) ● |
Run | 7.9 km | 04:53:37 | 00:14:56 | 06:29 min/km | +01:08 (240.) ● | +00:52 (1280.) ● | +00:44 (1722.) ● |
Run | 10.8 km | 05:14:12 | 00:20:35 | 07:05 min/km | +00:56 (213.) ● | +00:50 (1148.) ● | +00:41 (1554.) ● |
Run | 13.4 km | 05:31:29 | 00:17:17 | 06:38 min/km | +01:06 (222.) ● | +01:01 (1200.) ● | +00:56 (1653.) ● |
Run | 15.9 km | 05:50:24 | 00:18:55 | 07:34 min/km | +01:46 (238.) ● | +01:34 (1276.) ● | +01:30 (1760.) ● |
Run | 18.9 km | 06:06:11 | 00:15:47 | 05:15 min/km | +00:39 (204.) ● | +00:27 (1097.) ● | +00:25 (1513.) ● |
Run | 21.1 km | 06:28:38 | 00:22:27 | 10:12 min/km | +01:32 (223.) ● | +01:12 (1190.) ● | +01:14 (1669.) ● |
Run | 21.1 km | 06:28:38 | 02:25:56 | 06:54 min/km | +10:48 (234.) ● | +09:04 (1234.) ● | +08:12 (1690.) ● |
Total | 113 km | 06:28:38 | 06:28:38 | 17.45 km/h | +18:50 (212.) ● | +14:55 (1192.) ● | +09:19 (1516.) ● |