Michael Harris -
Ironman 70.3 Durban 2019

Quick facts

35/34/10All/Gender/AG

M25-29Age group

34Bib number

South AfricaNationality


30:55	2:26:40	1:33:43	4:36:57

Compare Michael Harris with other athletes!

34 Harris

516 Marais ×

597 Toua ×

579 Steyn ×

583 Strauss ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:55	00:30:55	01:37 min/100m	-10:00 (12.) ●	-11:29 (47.) ●	-12:04 (55.) ●
Transition		00:34:41	00:03:46	-	-04:48 (7.) ●	-05:08 (13.) ●	-05:12 (14.) ●
Bike	24 km	01:16:08	00:41:27	34.74 km/h	-08:18 (10.) ●	-08:29 (50.) ●	-09:33 (51.) ●
Bike	45.5 km	01:48:42	00:32:34	39.61 km/h	-05:27 (9.) ●	-05:24 (63.) ●	-06:13 (65.) ●
Bike	66.5 km	02:24:43	00:36:01	34.98 km/h	-10:56 (9.) ●	-10:50 (43.) ●	-12:00 (44.) ●
Bike	88 km	02:57:20	00:32:37	39.55 km/h	-07:59 (18.) ●	-07:29 (98.) ●	-08:23 (103.) ●
Bike	90 km	03:01:21	00:04:01	29.88 km/h	-00:56 (11.) ●	-00:53 (71.) ●	-00:58 (73.) ●
Bike	90 km	03:01:21	02:26:40	36.82 km/h	-33:36 (9.) ●	-33:05 (54.) ●	-37:07 (55.) ●
Transition		03:03:14	00:01:53	-	-03:49 (4.) ●	-03:55 (5.) ●	-03:58 (5.) ●
Run	0.5 km	03:05:27	00:02:13	04:26 min/km	-00:39 (11.) ●	-00:50 (32.) ●	-00:53 (32.) ●
Run	3.1 km	03:15:43	00:10:16	03:56 min/km	-03:37 (13.) ●	-04:01 (37.) ●	-04:13 (39.) ●
Run	5.6 km	03:26:29	00:10:46	04:18 min/km	-04:18 (14.) ●	-04:45 (42.) ●	-04:56 (44.) ●
Run	7.9 km	03:36:31	00:10:02	04:21 min/km	-03:46 (15.) ●	-04:02 (54.) ●	-04:10 (59.) ●
Run	10.8 km	03:49:27	00:12:56	04:27 min/km	-06:11 (10.) ●	-06:49 (37.) ●	-06:58 (39.) ●
Run	13.4 km	04:00:05	00:10:38	04:05 min/km	-05:09 (9.) ●	-05:38 (28.) ●	-05:43 (30.) ●
Run	15.9 km	04:11:30	00:11:25	04:34 min/km	-05:20 (15.) ●	-05:56 (45.) ●	-06:00 (48.) ●
Run	18.9 km	04:22:26	00:10:56	03:38 min/km	-03:53 (26.) ●	-04:24 (95.) ●	-04:26 (108.) ●
Run	21.1 km	04:36:57	00:14:31	06:35 min/km	-05:51 (21.) ●	-06:44 (75.) ●	-06:42 (84.) ●
Run	21.1 km	04:36:57	01:33:43	04:26 min/km	-38:44 (15.) ●	-43:09 (44.) ●	-44:01 (46.) ●
Total	113 km	04:36:57	04:36:57	24.48 km/h	-01:30:57 (10.) ●	-01:36:46 (34.) ●	-01:42:22 (35.) ●

Ovr	Gen	Div	Name	#	AG
11	11	5	Carl Mangan	3	M25-29	South Africa	00:30:50	02:17:56	01:31:46	04:26:26
15	14	6	Sebastian Pahl	35	M25-29	Namibia	00:30:51	02:23:42	01:27:48	04:28:27
17	16	7	James McCallum	37	M25-29	South Africa	00:34:38	02:15:03	01:31:34	04:29:59
26	25	8	Konrad Jean Marais	516	M25-29	South Africa	00:32:48	02:26:43	01:28:17	04:34:31
27	26	9	Paolo Toua	597	M25-29	South Africa	00:33:53	02:26:43	01:27:58	04:34:39
35	34	10	Michael Harris	34	M25-29	South Africa	00:30:55	02:26:40	01:33:43	04:36:57
41	39	11	Kelvin Steyn	579	M25-29	South Africa	00:26:39	02:29:21	01:36:30	04:39:20
45	43	12	JC Strauss	583	M25-29	South Africa	00:31:56	02:30:00	01:32:15	04:40:46
48	46	13	Tobi Lochner	293	M25-29	South Africa	00:31:58	02:28:54	01:35:26	04:42:23
49	47	14	Michael Andries Johannes Joubert	493	M25-29	South Africa	00:35:25	02:30:14	01:31:22	04:42:27