Steven Wood -
Ironman 70.3 Durban 2019

Quick facts

802/674/87All/Gender/AG

M45-49Age group

350Bib number

South AfricaNationality


33:57	2:46:36	2:21:04	5:52:44

Compare Steven Wood with other athletes!

350 Wood

186 Arndt ×

1707 Porteous ×

1617 Hart ×

1555 Butcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-08:45 (11.) ●	-08:27 (143.) ●	-09:02 (178.) ●
Transition		00:40:00	00:06:03	-	-02:53 (33.) ●	-02:51 (293.) ●	-02:55 (384.) ●
Bike	24 km	01:26:50	00:46:50	30.75 km/h	-02:52 (69.) ●	-03:06 (490.) ●	-04:10 (541.) ●
Bike	45.5 km	02:03:10	00:36:20	35.5 km/h	-01:27 (90.) ●	-01:38 (635.) ●	-02:27 (698.) ●
Bike	66.5 km	02:44:33	00:41:23	30.45 km/h	-05:14 (54.) ●	-05:28 (349.) ●	-06:38 (383.) ●
Bike	88 km	03:22:00	00:37:27	34.45 km/h	-02:11 (86.) ●	-02:39 (608.) ●	-03:33 (680.) ●
Bike	90 km	03:26:36	00:04:36	26.09 km/h	-00:14 (92.) ●	-00:18 (617.) ●	-00:23 (700.) ●
Bike	90 km	03:26:36	02:46:36	32.41 km/h	-11:58 (67.) ●	-13:09 (484.) ●	-17:11 (539.) ●
Transition		03:31:40	00:05:04	-	-00:52 (107.) ●	-00:44 (841.) ●	-00:47 (1142.) ●
Run	0.5 km	03:34:44	00:03:04	06:08 min/km	-00:02 (144.) ●	+00:01 (1082.) ●	-00:02 (1356.) ●
Run	3.1 km	03:48:28	00:13:44	05:16 min/km	-00:37 (124.) ●	-00:33 (888.) ●	-00:45 (1129.) ●
Run	5.6 km	04:05:09	00:16:41	06:40 min/km	+01:06 (186.) ●	+01:10 (1294.) ●	+00:59 (1734.) ●
Run	7.9 km	04:18:27	00:13:18	05:46 min/km	-00:46 (118.) ●	-00:46 (840.) ●	-00:54 (1069.) ●
Run	10.8 km	04:37:50	00:19:23	06:41 min/km	-00:29 (142.) ●	-00:22 (970.) ●	-00:31 (1279.) ●
Run	13.4 km	04:54:05	00:16:15	06:15 min/km	-00:02 (143.) ●	-00:01 (1013.) ●	-00:06 (1364.) ●
Run	15.9 km	05:12:34	00:18:29	07:23 min/km	+01:04 (169.) ●	+01:08 (1208.) ●	+01:04 (1657.) ●
Run	18.9 km	05:29:13	00:16:39	05:33 min/km	+01:21 (192.) ●	+01:19 (1295.) ●	+01:17 (1801.) ●
Run	21.1 km	05:52:44	00:23:31	10:41 min/km	+02:08 (192.) ●	+02:16 (1355.) ●	+02:18 (1886.) ●
Run	21.1 km	05:52:44	02:21:04	06:41 min/km	+03:43 (160.) ●	+04:12 (1134.) ●	+03:20 (1523.) ●
Total	113 km	05:52:44	05:52:44	19.22 km/h	-20:45 (87.) ●	-20:59 (674.) ●	-26:35 (802.) ●

Ovr	Gen	Div	Name	#	AG
750	631	82	JP VAN Wyk	1775	M45-49	South Africa	00:39:18	03:10:36	01:47:39	05:50:12
768	645	83	David Palmer	195	M45-49	South Africa	00:42:09	02:45:53	02:08:11	05:50:52
787	662	84	Hugo Lambrechts	1652	M45-49	South Africa	00:41:27	02:48:34	02:08:16	05:51:50
796	669	85	Reinhard Arndt	186	M45-49	South Africa	00:50:17	02:50:40	02:00:54	05:52:20
800	673	86	Warren Porteous	1707	M45-49	South Africa	00:36:06	02:47:25	02:10:15	05:52:34
802	674	87	Steven Wood	350	M45-49	South Africa	00:33:57	02:46:36	02:21:04	05:52:44
810	678	88	Rex Hart	1617	M45-49	South Africa	00:37:30	02:52:20	02:07:16	05:53:03
839	697	89	Neil Butcher	1555	M45-49	South Africa	00:41:15	02:53:02	02:09:16	05:54:41
845	703	90	Gregor Wolter	1791	M45-49	South Africa	00:38:39	02:46:05	02:19:42	05:55:11
848	705	91	John Burns	275	M45-49	South Africa	00:41:51	02:51:45	02:07:30	05:55:13