Henk Blignaut -
Ironman 70.3 Durban 2019

Quick facts

265/234/14All/Gender/AG

M18-24Age group

362Bib number

South AfricaNationality


35:35	2:45:07	1:48:40	5:17:45

Compare Henk Blignaut with other athletes!

362 Blignaut

363 Borthwick ×

393 Soicher ×

368 Comley ×

358 Bell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-03:59 (21.) ●	-06:49 (255.) ●	-07:24 (310.) ●
Transition		00:40:58	00:05:23	-	-02:58 (11.) ●	-03:31 (166.) ●	-03:35 (206.) ●
Bike	24 km	01:26:51	00:45:53	31.38 km/h	-03:41 (16.) ●	-04:03 (359.) ●	-05:07 (390.) ●
Bike	45.5 km	02:02:50	00:35:59	35.85 km/h	-02:10 (20.) ●	-01:59 (569.) ●	-02:48 (620.) ●
Bike	66.5 km	02:44:54	00:42:04	29.95 km/h	-05:01 (18.) ●	-04:47 (417.) ●	-05:57 (468.) ●
Bike	88 km	03:21:35	00:36:41	35.17 km/h	-04:25 (19.) ●	-03:25 (495.) ●	-04:19 (551.) ●
Bike	90 km	03:26:05	00:04:30	26.67 km/h	-00:33 (15.) ●	-00:24 (491.) ●	-00:29 (552.) ●
Bike	90 km	03:26:05	02:45:07	32.7 km/h	-15:50 (18.) ●	-14:38 (432.) ●	-18:40 (475.) ●
Transition		03:29:05	00:03:00	-	-02:43 (15.) ●	-02:48 (199.) ●	-02:51 (272.) ●
Run	0.5 km	03:31:50	00:02:45	05:30 min/km	-00:05 (32.) ●	-00:18 (527.) ●	-00:21 (620.) ●
Run	3.1 km	03:43:35	00:11:45	04:31 min/km	-02:09 (16.) ●	-02:32 (255.) ●	-02:44 (298.) ●
Run	5.6 km	03:56:02	00:12:27	04:58 min/km	-02:27 (16.) ●	-03:04 (254.) ●	-03:15 (299.) ●
Run	7.9 km	04:07:29	00:11:27	04:58 min/km	-02:04 (15.) ●	-02:37 (286.) ●	-02:45 (342.) ●
Run	10.8 km	04:22:34	00:15:05	05:12 min/km	-03:37 (13.) ●	-04:40 (195.) ●	-04:49 (235.) ●
Run	13.4 km	04:35:17	00:12:43	04:53 min/km	-03:01 (17.) ●	-03:33 (240.) ●	-03:38 (287.) ●
Run	15.9 km	04:49:12	00:13:55	05:34 min/km	-02:50 (20.) ●	-03:26 (313.) ●	-03:30 (378.) ●
Run	18.9 km	05:01:05	00:11:53	03:57 min/km	-02:52 (17.) ●	-03:27 (237.) ●	-03:29 (287.) ●
Run	21.1 km	05:17:45	00:16:40	07:34 min/km	-03:33 (16.) ●	-04:35 (268.) ●	-04:33 (332.) ●
Run	21.1 km	05:17:45	01:48:40	05:09 min/km	-22:38 (17.) ●	-28:12 (247.) ●	-29:04 (295.) ●
Total	113 km	05:17:45	05:17:45	21.34 km/h	-48:08 (14.) ●	-55:58 (234.) ●	-01:01:34 (265.) ●

Ovr	Gen	Div	Name	#	AG
149	135	9	Nicholas Oberholzer	386	M18-24	South Africa	00:40:46	02:41:37	01:31:51	05:03:49
153	137	10	Benjamin Giliomee	373	M18-24	South Africa	00:34:31	02:33:55	01:49:10	05:05:08
157	140	11	Hermann Thormahlen	396	M18-24	South Africa	00:31:12	02:42:53	01:41:24	05:05:36
179	160	12	Guy Borthwick	363	M18-24	South Africa	00:33:34	02:55:18	01:29:33	05:09:17
194	173	13	Jesse Soicher	393	M18-24	South Africa	00:39:35	02:34:11	01:48:32	05:10:46
265	234	14	Henk Blignaut	362	M18-24	South Africa	00:35:35	02:45:07	01:48:40	05:17:45
271	238	15	Reece Comley	368	M18-24	South Africa	00:35:35	02:49:26	01:44:26	05:18:04
272	239	16	Rogan Bell	358	M18-24	South Africa	00:39:07	02:36:27	01:51:05	05:18:04
278	244	17	Callan Dewar	370	M18-24	South Africa	00:32:29	02:41:42	01:55:06	05:18:24
286	250	18	Jack Emary	371	M18-24	South Africa	00:31:17	02:47:18	01:50:57	05:19:05