Francois Burden -
Ironman 70.3 Durban 2019

Quick facts

1411/1116/37All/Gender/AG

M18-24Age group

364Bib number

South AfricaNationality


37:44	2:57:22	2:38:39	6:23:28

Compare Francois Burden with other athletes!

364 Burden

365 Burden ×

2874 Pretorius ×

405 Zietkiewicz ×

361 Bisschoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-01:50 (27.) ●	-04:40 (449.) ●	-05:15 (560.) ●
Transition		00:44:19	00:06:35	-	-01:46 (25.) ●	-02:19 (422.) ●	-02:23 (548.) ●
Bike	24 km	01:33:26	00:49:07	29.32 km/h	-00:27 (32.) ●	-00:49 (857.) ●	-01:53 (969.) ●
Bike	45.5 km	02:12:35	00:39:09	32.95 km/h	+01:00 (41.) ●	+01:11 (1277.) ●	+00:22 (1503.) ●
Bike	66.5 km	02:56:59	00:44:24	28.38 km/h	-02:41 (26.) ●	-02:27 (672.) ●	-03:37 (770.) ●
Bike	88 km	03:36:52	00:39:53	32.34 km/h	-01:13 (30.) ●	-00:13 (984.) ●	-01:07 (1154.) ●
Bike	90 km	03:41:41	00:04:49	24.91 km/h	-00:14 (29.) ●	-00:05 (928.) ●	-00:10 (1103.) ●
Bike	90 km	03:41:41	02:57:22	30.45 km/h	-03:35 (30.) ●	-02:23 (900.) ●	-06:25 (1037.) ●
Transition		03:44:49	00:03:08	-	-02:35 (16.) ●	-02:40 (240.) ●	-02:43 (323.) ●
Run	0.5 km	03:47:51	00:03:02	06:04 min/km	+00:12 (46.) ●	-00:01 (1020.) ●	-00:04 (1264.) ●
Run	3.1 km	04:03:21	00:15:30	05:57 min/km	+01:36 (49.) ●	+01:13 (1393.) ●	+01:01 (1855.) ●
Run	5.6 km	04:19:28	00:16:07	06:26 min/km	+01:13 (41.) ●	+00:36 (1182.) ●	+00:25 (1563.) ●
Run	7.9 km	04:35:17	00:15:49	06:52 min/km	+02:18 (54.) ●	+01:45 (1439.) ●	+01:37 (1958.) ●
Run	10.8 km	04:57:26	00:22:09	07:38 min/km	+03:27 (51.) ●	+02:24 (1380.) ●	+02:15 (1885.) ●
Run	13.4 km	05:17:59	00:20:33	07:54 min/km	+04:49 (60.) ●	+04:17 (1689.) ●	+04:12 (2331.) ●
Run	15.9 km	05:39:13	00:21:14	08:29 min/km	+04:29 (57.) ●	+03:53 (1631.) ●	+03:49 (2257.) ●
Run	18.9 km	05:57:04	00:17:51	05:57 min/km	+03:06 (53.) ●	+02:31 (1479.) ●	+02:29 (2058.) ●
Run	21.1 km	06:23:28	00:26:24	11:59 min/km	+06:11 (59.) ●	+05:09 (1639.) ●	+05:11 (2298.) ●
Run	21.1 km	06:23:28	02:38:39	07:31 min/km	+27:21 (54.) ●	+21:47 (1506.) ●	+20:55 (2076.) ●
Total	113 km	06:23:28	06:23:28	17.68 km/h	+17:35 (37.) ●	+09:45 (1116.) ●	+04:09 (1411.) ●

Ovr	Gen	Div	Name	#	AG
1257	1009	32	Connor Smith	392	M18-24	South Africa	00:43:30	02:54:37	02:27:23	06:16:27
1269	1020	33	Hendrik Francois Moller	384	M18-24	South Africa	00:35:14	03:11:25	02:12:50	06:16:50
1283	1027	34	Gregor Andrew	354	M18-24	South Africa	00:42:14	03:08:58	02:10:07	06:17:22
1301	1040	35	Nico Burden	365	M18-24	South Africa	00:46:23	03:09:15	02:11:41	06:17:59
1316	1049	36	Andre Pretorius	2874	M18-24	South Africa	00:45:03	02:59:45	02:20:21	06:18:35
1411	1116	37	Francois Burden	364	M18-24	South Africa	00:37:44	02:57:22	02:38:39	06:23:28
1424	1127	38	Patrick Zietkiewicz	405	M18-24	South Africa	00:35:39	03:11:04	02:22:30	06:24:08
1427	1130	39	Altus Bisschoff	361	M18-24	South Africa	00:35:51	03:04:05	02:31:02	06:24:11
1435	1138	40	Hugo Ferdinand Grotius	375	M18-24	South Africa	00:38:04	02:58:57	02:34:51	06:24:38
1460	1156	41	Michael Sacks	390	M18-24	South Africa	00:35:21	03:02:01	02:20:40	06:26:04