Benjamin Giliomee -
Ironman 70.3 Durban 2019

Quick facts

153/137/10All/Gender/AG

M18-24Age group

373Bib number

South AfricaNationality


34:31	2:33:55	1:49:10	5:05:08

Compare Benjamin Giliomee with other athletes!

373 Giliomee

404 Williams ×

386 Oberholzer ×

396 Thormahlen ×

363 Borthwick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-05:03 (14.) ●	-07:53 (173.) ●	-08:28 (211.) ●
Transition		00:39:42	00:05:11	-	-03:10 (10.) ●	-03:43 (137.) ●	-03:47 (167.) ●
Bike	24 km	01:20:54	00:41:12	34.95 km/h	-08:22 (5.) ●	-08:44 (42.) ●	-09:48 (42.) ●
Bike	45.5 km	01:53:40	00:32:46	39.37 km/h	-05:23 (6.) ●	-05:12 (80.) ●	-06:01 (82.) ●
Bike	66.5 km	02:33:45	00:40:05	31.43 km/h	-07:00 (12.) ●	-06:46 (247.) ●	-07:56 (266.) ●
Bike	88 km	03:08:59	00:35:14	36.61 km/h	-05:52 (13.) ●	-04:52 (310.) ●	-05:46 (337.) ●
Bike	90 km	03:13:37	00:04:38	25.9 km/h	-00:25 (22.) ●	-00:16 (667.) ●	-00:21 (762.) ●
Bike	90 km	03:13:37	02:33:55	35.08 km/h	-27:02 (7.) ●	-25:50 (143.) ●	-29:52 (152.) ●
Transition		03:15:58	00:02:21	-	-03:22 (6.) ●	-03:27 (53.) ●	-03:30 (70.) ●
Run	0.5 km	03:18:29	00:02:31	05:02 min/km	-00:19 (17.) ●	-00:32 (190.) ●	-00:35 (210.) ●
Run	3.1 km	03:29:59	00:11:30	04:25 min/km	-02:24 (14.) ●	-02:47 (191.) ●	-02:59 (219.) ●
Run	5.6 km	03:42:00	00:12:01	04:48 min/km	-02:53 (13.) ●	-03:30 (169.) ●	-03:41 (193.) ●
Run	7.9 km	03:53:11	00:11:11	04:51 min/km	-02:20 (13.) ●	-02:53 (211.) ●	-03:01 (250.) ●
Run	10.8 km	04:08:11	00:15:00	05:10 min/km	-03:42 (12.) ●	-04:45 (184.) ●	-04:54 (221.) ●
Run	13.4 km	04:20:39	00:12:28	04:47 min/km	-03:16 (14.) ●	-03:48 (196.) ●	-03:53 (234.) ●
Run	15.9 km	04:33:29	00:12:50	05:08 min/km	-03:55 (13.) ●	-04:31 (136.) ●	-04:35 (167.) ●
Run	18.9 km	04:46:22	00:12:53	04:17 min/km	-01:52 (24.) ●	-02:27 (446.) ●	-02:29 (565.) ●
Run	21.1 km	05:05:08	00:18:46	08:31 min/km	-01:27 (30.) ●	-02:29 (569.) ●	-02:27 (761.) ●
Run	21.1 km	05:05:08	01:49:10	05:10 min/km	-22:08 (18.) ●	-27:42 (255.) ●	-28:34 (304.) ●
Total	113 km	05:05:08	05:05:08	22.22 km/h	-01:00:45 (10.) ●	-01:08:35 (137.) ●	-01:14:11 (153.) ●

Ovr	Gen	Div	Name	#	AG
42	40	5	Connor Mercer	382	M18-24	South Africa	00:35:20	02:27:00	01:31:18	04:39:20
46	44	6	Jonathan Stamatis	394	M18-24	South Africa	00:32:06	02:28:00	01:34:00	04:40:58
110	100	7	Tom Kirk	236	M18-24	South Africa	00:30:16	02:39:59	01:41:38	04:58:32
147	134	8	Jordan Williams	404	M18-24	South Africa	00:32:24	02:35:55	01:47:04	05:03:42
149	135	9	Nicholas Oberholzer	386	M18-24	South Africa	00:40:46	02:41:37	01:31:51	05:03:49
153	137	10	Benjamin Giliomee	373	M18-24	South Africa	00:34:31	02:33:55	01:49:10	05:05:08
157	140	11	Hermann Thormahlen	396	M18-24	South Africa	00:31:12	02:42:53	01:41:24	05:05:36
179	160	12	Guy Borthwick	363	M18-24	South Africa	00:33:34	02:55:18	01:29:33	05:09:17
194	173	13	Jesse Soicher	393	M18-24	South Africa	00:39:35	02:34:11	01:48:32	05:10:46
265	234	14	Henk Blignaut	362	M18-24	South Africa	00:35:35	02:45:07	01:48:40	05:17:45