Adriaan Niemand -
Ironman 70.3 Durban 2019

Quick facts

1822/1405/53All/Gender/AG

M18-24Age group

385Bib number

South AfricaNationality


38:58	3:12:13	2:32:31	6:43:25

Compare Adriaan Niemand with other athletes!

385 Niemand

401 VAN Staden ×

3067 Taylor ×

2850 Janse VAN Rensburg ×

383 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	-00:36 (32.) ●	-03:26 (593.) ●	-04:01 (729.) ●
Transition		00:52:55	00:13:57	-	+05:36 (62.) ●	+05:03 (1786.) ●	+04:59 (2460.) ●
Bike	24 km	01:47:48	00:54:53	26.24 km/h	+05:19 (55.) ●	+04:57 (1630.) ●	+03:53 (2067.) ●
Bike	45.5 km	02:30:59	00:43:11	29.87 km/h	+05:02 (57.) ●	+05:13 (1725.) ●	+04:24 (2261.) ●
Bike	66.5 km	03:19:41	00:48:42	25.87 km/h	+01:37 (40.) ●	+01:51 (1232.) ●	+00:41 (1479.) ●
Bike	88 km	04:00:08	00:40:27	31.89 km/h	-00:39 (32.) ●	+00:21 (1071.) ●	-00:33 (1280.) ●
Bike	90 km	04:05:08	00:05:00	24 km/h	-00:03 (37.) ●	+00:06 (1160.) ●	+00:01 (1424.) ●
Bike	90 km	04:05:08	03:12:13	28.09 km/h	+11:16 (46.) ●	+12:28 (1441.) ●	+08:26 (1776.) ●
Transition		04:10:54	00:05:46	-	+00:03 (37.) ●	-00:02 (1074.) ●	-00:05 (1471.) ●
Run	0.5 km	04:13:58	00:03:04	06:08 min/km	+00:14 (47.) ●	+00:01 (1083.) ●	-00:02 (1357.) ●
Run	3.1 km	04:30:47	00:16:49	06:28 min/km	+02:55 (57.) ●	+02:32 (1603.) ●	+02:20 (2169.) ●
Run	5.6 km	04:48:48	00:18:01	07:12 min/km	+03:07 (55.) ●	+02:30 (1522.) ●	+02:19 (2077.) ●
Run	7.9 km	05:04:13	00:15:25	06:42 min/km	+01:54 (51.) ●	+01:21 (1376.) ●	+01:13 (1871.) ●
Run	10.8 km	05:25:03	00:20:50	07:11 min/km	+02:08 (47.) ●	+01:05 (1187.) ●	+00:56 (1616.) ●
Run	13.4 km	05:42:39	00:17:36	06:46 min/km	+01:52 (44.) ●	+01:20 (1254.) ●	+01:15 (1737.) ●
Run	15.9 km	06:02:06	00:19:27	07:46 min/km	+02:42 (47.) ●	+02:06 (1363.) ●	+02:02 (1893.) ●
Run	18.9 km	06:19:49	00:17:43	05:54 min/km	+02:58 (51.) ●	+02:23 (1464.) ●	+02:21 (2030.) ●
Run	21.1 km	06:43:25	00:23:36	10:43 min/km	+03:23 (46.) ●	+02:21 (1366.) ●	+02:23 (1901.) ●
Run	21.1 km	06:43:25	02:32:31	07:13 min/km	+21:13 (51.) ●	+15:39 (1381.) ●	+14:47 (1902.) ●
Total	113 km	06:43:25	06:43:25	16.81 km/h	+37:32 (53.) ●	+29:42 (1405.) ●	+24:06 (1822.) ●

Ovr	Gen	Div	Name	#	AG
1673	1311	48	Thomas Jansenvanrensburg	378	M18-24	South Africa	00:35:09	03:17:57	02:28:41	06:36:23
1674	1312	49	Brett Christie-Taylor	367	M18-24	South Africa	00:39:29	03:13:35	02:28:10	06:36:24
1685	1320	50	David Edwards	2869	M18-24	South Africa	00:47:11	03:28:14	02:03:52	06:36:54
1695	1324	51	Arno Marinus VAN Staden	401	M18-24	South Africa	00:40:34	03:12:02	02:25:09	06:37:17
1721	1342	52	Ryan Taylor	3067	M18-24	South Africa	00:44:38	02:59:35	02:38:55	06:38:40
1822	1405	53	Adriaan Niemand	385	M18-24	South Africa	00:38:58	03:12:13	02:32:31	06:43:25
1979	1494	54	Beyers Janse VAN Rensburg	2850	M18-24	South Africa	00:39:06	03:06:12	02:31:04	06:53:44
2157	1607	55	Duane Mitchell	383	M18-24	South Africa	00:44:46	03:21:42	02:47:48	07:08:05
2190	1625	56	Christian DE Jager	369	M18-24	South Africa	00:50:52	03:23:23	02:40:49	07:11:23
2276	1679	57	Reynhard Fourie	372	M18-24	South Africa	00:47:39	03:39:52	02:31:35	07:19:30