Michael Sacks -
Ironman 70.3 Durban 2019

Quick facts

1460/1156/41All/Gender/AG

M18-24Age group

390Bib number

South AfricaNationality


35:21	3:02:01	2:20:40	6:26:04

Compare Michael Sacks with other athletes!

390 Sacks

361 Bisschoff ×

375 Grotius ×

2811 DE Jager ×

2930 VAN Der Walt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:21	00:35:21	01:51 min/100m	-04:13 (20.) ●	-07:03 (237.) ●	-07:38 (284.) ●
Transition		00:53:10	00:17:49	-	+09:28 (64.) ●	+08:55 (1871.) ●	+08:51 (2579.) ●
Bike	24 km	01:44:47	00:51:37	27.9 km/h	+02:03 (41.) ●	+01:41 (1264.) ●	+00:37 (1491.) ●
Bike	45.5 km	02:23:16	00:38:29	33.52 km/h	+00:20 (37.) ●	+00:31 (1139.) ●	-00:18 (1323.) ●
Bike	66.5 km	03:10:42	00:47:26	26.56 km/h	+00:21 (36.) ●	+00:35 (1057.) ●	-00:35 (1258.) ●
Bike	88 km	03:50:21	00:39:39	32.53 km/h	-01:27 (27.) ●	-00:27 (936.) ●	-01:21 (1092.) ●
Bike	90 km	03:55:11	00:04:50	24.83 km/h	-00:13 (30.) ●	-00:04 (955.) ●	-00:09 (1139.) ●
Bike	90 km	03:55:11	03:02:01	29.67 km/h	+01:04 (35.) ●	+02:16 (1097.) ●	-01:46 (1284.) ●
Transition		04:05:24	00:10:13	-	+04:30 (62.) ●	+04:25 (1765.) ●	+04:22 (2429.) ●
Run	0.5 km	04:08:21	00:02:57	05:54 min/km	+00:07 (41.) ●	-00:06 (873.) ●	-00:09 (1056.) ●
Run	3.1 km	04:22:07	00:13:46	05:17 min/km	-00:08 (33.) ●	-00:31 (905.) ●	-00:43 (1150.) ●
Run	5.6 km	04:38:49	00:16:42	06:40 min/km	+01:48 (47.) ●	+01:11 (1299.) ●	+01:00 (1740.) ●
Run	7.9 km	04:52:51	00:14:02	06:06 min/km	+00:31 (42.) ●	-00:02 (1064.) ●	-00:10 (1404.) ●
Run	10.8 km	05:13:38	00:20:47	07:09 min/km	+02:05 (46.) ●	+01:02 (1178.) ●	+00:53 (1604.) ●
Run	13.4 km	05:29:41	00:16:03	06:10 min/km	+00:19 (35.) ●	-00:13 (973.) ●	-00:18 (1297.) ●
Run	15.9 km	05:47:16	00:17:35	07:02 min/km	+00:50 (36.) ●	+00:14 (1030.) ●	+00:10 (1390.) ●
Run	18.9 km	06:03:02	00:15:46	05:15 min/km	+01:01 (39.) ●	+00:26 (1093.) ●	+00:24 (1507.) ●
Run	21.1 km	06:26:04	00:23:02	10:28 min/km	+02:49 (45.) ●	+01:47 (1280.) ●	+01:49 (1786.) ●
Run	21.1 km	06:26:04	02:20:40	06:40 min/km	+09:22 (39.) ●	+03:48 (1118.) ●	+02:56 (1502.) ●
Total	113 km	06:26:04	06:26:04	17.56 km/h	+20:11 (41.) ●	+12:21 (1156.) ●	+06:45 (1460.) ●

Ovr	Gen	Div	Name	#	AG
1316	1049	36	Andre Pretorius	2874	M18-24	South Africa	00:45:03	02:59:45	02:20:21	06:18:35
1411	1116	37	Francois Burden	364	M18-24	South Africa	00:37:44	02:57:22	02:38:39	06:23:28
1424	1127	38	Patrick Zietkiewicz	405	M18-24	South Africa	00:35:39	03:11:04	02:22:30	06:24:08
1427	1130	39	Altus Bisschoff	361	M18-24	South Africa	00:35:51	03:04:05	02:31:02	06:24:11
1435	1138	40	Hugo Ferdinand Grotius	375	M18-24	South Africa	00:38:04	02:58:57	02:34:51	06:24:38
1460	1156	41	Michael Sacks	390	M18-24	South Africa	00:35:21	03:02:01	02:20:40	06:26:04
1474	1164	42	Cole DE Jager	2811	M18-24	South Africa	00:41:06	02:47:27	02:42:07	06:26:36
1525	1199	43	Gideon VAN Der Walt	2930	M18-24	South Africa	00:38:45	03:03:10	02:33:16	06:29:01
1565	1229	44	Guy Tingle	397	M18-24	South Africa	00:45:17	03:05:32	02:28:22	06:31:15
1593	1252	45	Estiaan Terblanche	395	M18-24	South Africa	00:42:09	03:17:24	02:13:30	06:32:43