Thomas Clark -
Ironman 70.3 Durban 2019

Quick facts

2154/1604/224All/Gender/AG

M25-29Age group

436Bib number

South AfricaNationality


58:53	3:19:02	2:27:41	7:08:00

Compare Thomas Clark with other athletes!

436 Clark

441 Cordier ×

517 Marais ×

411 Barry ×

559 Rose ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:53	00:58:53	03:05 min/100m	+17:58 (252.) ●	+16:29 (1841.) ●	+15:54 (2534.) ●
Transition		01:09:32	00:10:39	-	+02:05 (206.) ●	+01:45 (1400.) ●	+01:41 (1925.) ●
Bike	24 km	02:00:27	00:50:55	28.28 km/h	+01:10 (167.) ●	+00:59 (1155.) ●	-00:05 (1348.) ●
Bike	45.5 km	02:42:05	00:41:38	30.98 km/h	+03:37 (220.) ●	+03:40 (1624.) ●	+02:51 (2062.) ●
Bike	66.5 km	03:34:53	00:52:48	23.86 km/h	+05:51 (216.) ●	+05:57 (1595.) ●	+04:47 (2039.) ●
Bike	88 km	04:22:56	00:48:03	26.85 km/h	+07:27 (231.) ●	+07:57 (1734.) ●	+07:03 (2326.) ●
Bike	90 km	04:28:34	00:05:38	21.3 km/h	+00:41 (225.) ●	+00:44 (1667.) ●	+00:39 (2212.) ●
Bike	90 km	04:28:34	03:19:02	27.13 km/h	+18:46 (217.) ●	+19:17 (1611.) ●	+15:15 (2043.) ●
Transition		04:40:19	00:11:45	-	+06:03 (248.) ●	+05:57 (1843.) ●	+05:54 (2535.) ●
Run	0.5 km	04:43:41	00:03:22	06:44 min/km	+00:30 (217.) ●	+00:19 (1470.) ●	+00:16 (1930.) ●
Run	3.1 km	04:58:45	00:15:04	05:47 min/km	+01:11 (184.) ●	+00:47 (1304.) ●	+00:35 (1714.) ●
Run	5.6 km	05:16:04	00:17:19	06:55 min/km	+02:15 (205.) ●	+01:48 (1415.) ●	+01:37 (1914.) ●
Run	7.9 km	05:31:32	00:15:28	06:43 min/km	+01:40 (193.) ●	+01:24 (1383.) ●	+01:16 (1882.) ●
Run	10.8 km	05:53:10	00:21:38	07:27 min/km	+02:31 (191.) ●	+01:53 (1301.) ●	+01:44 (1779.) ●
Run	13.4 km	06:10:44	00:17:34	06:45 min/km	+01:47 (179.) ●	+01:18 (1250.) ●	+01:13 (1731.) ●
Run	15.9 km	06:29:41	00:18:57	07:34 min/km	+02:12 (195.) ●	+01:36 (1285.) ●	+01:32 (1771.) ●
Run	18.9 km	06:46:19	00:16:38	05:32 min/km	+01:49 (192.) ●	+01:18 (1289.) ●	+01:16 (1794.) ●
Run	21.1 km	07:08:00	00:21:41	09:51 min/km	+01:19 (161.) ●	+00:26 (1060.) ●	+00:28 (1481.) ●
Run	21.1 km	07:08:00	02:27:41	06:59 min/km	+15:14 (188.) ●	+10:49 (1276.) ●	+09:57 (1752.) ●
Total	113 km	07:08:00	07:08:00	15.84 km/h	+01:00:06 (224.) ●	+54:17 (1604.) ●	+48:41 (2154.) ●

Ovr	Gen	Div	Name	#	AG
2057	1547	219	Johan Benade	412	M25-29	South Africa	00:42:56	03:15:14	02:38:34	07:00:04
2104	1574	220	Heinrich Pawson	548	M25-29	South Africa	00:43:41	03:41:29	02:19:11	07:04:28
2115	1578	221	Cameron Fraser	464	M25-29	South Africa	00:38:52	03:31:02	02:36:58	07:05:10
2120	1582	222	Louis Cordier	441	M25-29	South Africa	00:42:28	03:05:09	02:47:40	07:05:25
2138	1592	223	Marthinus Theunis Steyn Marais	517	M25-29	Namibia	00:42:01	03:25:19	02:41:00	07:06:53
2154	1604	224	Thomas Clark	436	M25-29	South Africa	00:58:53	03:19:02	02:27:41	07:08:00
2159	1608	225	Willie Barry	411	M25-29	South Africa	00:59:29	03:12:02	02:35:24	07:08:23
2164	1612	226	David Rose	559	M25-29	South Africa	00:51:27	03:17:43	02:42:11	07:08:37
2169	1615	227	Hugh Swanepoel	2880	M25-29	South Africa	00:42:29	03:18:12	02:52:04	07:09:51
2194	1628	228	Niel Swart	587	M25-29	South Africa	00:45:11	03:13:24	02:48:51	07:11:38