Friedrich Conradie -
Ironman 70.3 Durban 2019
Quick facts
791/665/100All/Gender/AG
M25-29Age group
439Bib number
South AfricaNationality
39:48 | 2:55:49 | 2:04:37 | 5:52:01 |
Compare Friedrich Conradie with other athletes!
439 Conradie
620 Visser ×
501 Knezovich ×
519 Martin ×
472 Greyling ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | -01:07 (123.) ● | -02:36 (698.) ● | -03:11 (866.) ● |
Transition | 00:46:51 | 00:07:03 | - | -01:31 (87.) ● | -01:51 (530.) ● | -01:55 (690.) ● | |
Bike | 24 km | 01:35:13 | 00:48:22 | 29.77 km/h | -01:23 (102.) ● | -01:34 (731.) ● | -02:38 (820.) ● |
Bike | 45.5 km | 02:14:05 | 00:38:52 | 33.19 km/h | +00:51 (166.) ● | +00:54 (1218.) ● | +00:05 (1425.) ● |
Bike | 66.5 km | 02:59:13 | 00:45:08 | 27.92 km/h | -01:49 (101.) ● | -01:43 (773.) ● | -02:53 (890.) ● |
Bike | 88 km | 03:37:55 | 00:38:42 | 33.33 km/h | -01:54 (95.) ● | -01:24 (787.) ● | -02:18 (906.) ● |
Bike | 90 km | 03:42:40 | 00:04:45 | 25.26 km/h | -00:12 (112.) ● | -00:09 (841.) ● | -00:14 (990.) ● |
Bike | 90 km | 03:42:40 | 02:55:49 | 30.71 km/h | -04:27 (109.) ● | -03:56 (817.) ● | -07:58 (934.) ● |
Transition | 03:47:24 | 00:04:44 | - | -00:58 (113.) ● | -01:04 (722.) ● | -01:07 (975.) ● | |
Run | 0.5 km | 03:50:05 | 00:02:41 | 05:22 min/km | -00:11 (95.) ● | -00:22 (433.) ● | -00:25 (507.) ● |
Run | 3.1 km | 04:02:27 | 00:12:22 | 04:45 min/km | -01:31 (78.) ● | -01:55 (442.) ● | -02:07 (522.) ● |
Run | 5.6 km | 04:16:43 | 00:14:16 | 05:42 min/km | -00:48 (116.) ● | -01:15 (716.) ● | -01:26 (899.) ● |
Run | 7.9 km | 04:29:12 | 00:12:29 | 05:25 min/km | -01:19 (88.) ● | -01:35 (586.) ● | -01:43 (718.) ● |
Run | 10.8 km | 04:46:42 | 00:17:30 | 06:02 min/km | -01:37 (98.) ● | -02:15 (613.) ● | -02:24 (770.) ● |
Run | 13.4 km | 05:01:54 | 00:15:12 | 05:50 min/km | -00:35 (119.) ● | -01:04 (783.) ● | -01:09 (1019.) ● |
Run | 15.9 km | 05:18:58 | 00:17:04 | 06:49 min/km | +00:19 (136.) ● | -00:17 (924.) ● | -00:21 (1240.) ● |
Run | 18.9 km | 05:32:32 | 00:13:34 | 04:31 min/km | -01:15 (96.) ● | -01:46 (608.) ● | -01:48 (787.) ● |
Run | 21.1 km | 05:52:01 | 00:19:29 | 08:51 min/km | -00:53 (108.) ● | -01:46 (676.) ● | -01:44 (919.) ● |
Run | 21.1 km | 05:52:01 | 02:04:37 | 05:54 min/km | -07:50 (101.) ● | -12:15 (651.) ● | -13:07 (837.) ● |
Total | 113 km | 05:52:01 | 05:52:01 | 19.26 km/h | -15:53 (100.) ● | -21:42 (665.) ● | -27:18 (791.) ● |