Francois Faasen -
Ironman 70.3 Durban 2019

Quick facts

2277/1680/233All/Gender/AG

M25-29Age group

455Bib number

South AfricaNationality


45:52	3:32:23	2:44:49	7:19:37

Compare Francois Faasen with other athletes!

455 Faasen

568 Silva ×

617 Viljoen ×

457 Finney ×

547 Opperman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:52	00:45:52	02:24 min/100m	+04:57 (208.) ●	+03:28 (1387.) ●	+02:53 (1820.) ●
Transition		00:55:35	00:09:43	-	+01:09 (184.) ●	+00:49 (1222.) ●	+00:45 (1665.) ●
Bike	24 km	01:51:28	00:55:53	25.77 km/h	+06:08 (233.) ●	+05:57 (1695.) ●	+04:53 (2187.) ●
Bike	45.5 km	02:34:34	00:43:06	29.93 km/h	+05:05 (236.) ●	+05:08 (1718.) ●	+04:19 (2245.) ●
Bike	66.5 km	03:33:02	00:58:28	21.55 km/h	+11:31 (246.) ●	+11:37 (1797.) ●	+10:27 (2427.) ●
Bike	88 km	04:22:20	00:49:18	26.17 km/h	+08:42 (239.) ●	+09:12 (1778.) ●	+08:18 (2409.) ●
Bike	90 km	04:27:58	00:05:38	21.3 km/h	+00:41 (226.) ●	+00:44 (1668.) ●	+00:39 (2213.) ●
Bike	90 km	04:27:58	03:32:23	25.43 km/h	+32:07 (244.) ●	+32:38 (1764.) ●	+28:36 (2351.) ●
Transition		04:34:48	00:06:50	-	+01:08 (192.) ●	+01:02 (1337.) ●	+00:59 (1822.) ●
Run	0.5 km	04:38:25	00:03:37	07:14 min/km	+00:45 (243.) ●	+00:34 (1657.) ●	+00:31 (2241.) ●
Run	3.1 km	04:55:35	00:17:10	06:36 min/km	+03:17 (225.) ●	+02:53 (1632.) ●	+02:41 (2219.) ●
Run	5.6 km	05:15:01	00:19:26	07:46 min/km	+04:22 (235.) ●	+03:55 (1690.) ●	+03:44 (2304.) ●
Run	7.9 km	05:33:11	00:18:10	07:53 min/km	+04:22 (240.) ●	+04:06 (1729.) ●	+03:58 (2365.) ●
Run	10.8 km	05:56:40	00:23:29	08:05 min/km	+04:22 (222.) ●	+03:44 (1538.) ●	+03:35 (2116.) ●
Run	13.4 km	06:15:35	00:18:55	07:16 min/km	+03:08 (217.) ●	+02:39 (1483.) ●	+02:34 (2051.) ●
Run	15.9 km	06:36:23	00:20:48	08:19 min/km	+04:03 (221.) ●	+03:27 (1572.) ●	+03:23 (2172.) ●
Run	18.9 km	06:55:02	00:18:39	06:13 min/km	+03:50 (223.) ●	+03:19 (1598.) ●	+03:17 (2219.) ●
Run	21.1 km	07:19:37	00:24:35	11:10 min/km	+04:13 (219.) ●	+03:20 (1486.) ●	+03:22 (2068.) ●
Run	21.1 km	07:19:37	02:44:49	07:48 min/km	+32:22 (232.) ●	+27:57 (1612.) ●	+27:05 (2211.) ●
Total	113 km	07:19:37	07:19:37	15.42 km/h	+01:11:43 (233.) ●	+01:05:54 (1680.) ●	+01:00:18 (2277.) ●

Ovr	Gen	Div	Name	#	AG
2194	1628	228	Niel Swart	587	M25-29	South Africa	00:45:11	03:13:24	02:48:51	07:11:38
2209	1638	229	Wynand Hoon	484	M25-29	South Africa	00:50:03	03:15:57	02:47:39	07:12:44
2211	1640	230	Jaco Homann	483	M25-29	South Africa	00:43:40	03:30:15	02:36:29	07:12:48
2223	1646	231	Michael Silva	568	M25-29	South Africa	00:41:30	03:06:29	03:06:34	07:13:39
2253	1665	232	Wouter Viljoen	617	M25-29	South Africa	00:49:36	03:08:32	02:51:46	07:17:00
2277	1680	233	Francois Faasen	455	M25-29	South Africa	00:45:52	03:32:23	02:44:49	07:19:37
2298	1694	234	Alex Finney	457	M25-29	South Africa	00:34:32	03:57:50	02:29:04	07:23:26
2310	1702	235	Divan Opperman	547	M25-29	South Africa	00:54:51	03:22:22	02:48:41	07:24:17
2322	1709	236	Marius DE Beer	445	M25-29	South Africa	00:52:11	03:31:31	02:43:47	07:25:26
2332	1715	237	Dean Rutherford	562	M25-29	South Africa	00:33:42	04:15:45	02:22:30	07:26:28