Francois Goosen -
Ironman 70.3 Durban 2019

Quick facts

1497/1181/171All/Gender/AG

M25-29Age group

469Bib number

South AfricaNationality


43:37	3:01:39	2:24:03	6:27:57

Compare Francois Goosen with other athletes!

469 Goosen

2996 Toner ×

577 Stegmann ×

479 Hindle ×

626 Willers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:37	00:43:37	02:17 min/100m	+02:42 (187.) ●	+01:13 (1160.) ●	+00:38 (1481.) ●
Transition		00:54:24	00:10:47	-	+02:13 (207.) ●	+01:53 (1423.) ●	+01:49 (1959.) ●
Bike	24 km	01:46:21	00:51:57	27.72 km/h	+02:12 (187.) ●	+02:01 (1312.) ●	+00:57 (1567.) ●
Bike	45.5 km	02:23:55	00:37:34	34.34 km/h	-00:27 (129.) ●	-00:24 (939.) ●	-01:13 (1069.) ●
Bike	66.5 km	03:11:09	00:47:14	26.68 km/h	+00:17 (143.) ●	+00:23 (1041.) ●	-00:47 (1232.) ●
Bike	88 km	03:51:15	00:40:06	32.17 km/h	-00:30 (127.) ●	±00:00 (1017.) ●	-00:54 (1203.) ●
Bike	90 km	03:56:03	00:04:48	25 km/h	-00:09 (122.) ●	-00:06 (906.) ●	-00:11 (1074.) ●
Bike	90 km	03:56:03	03:01:39	29.73 km/h	+01:23 (148.) ●	+01:54 (1078.) ●	-02:08 (1263.) ●
Transition		04:03:54	00:07:51	-	+02:09 (211.) ●	+02:03 (1521.) ●	+02:00 (2078.) ●
Run	0.5 km	04:06:47	00:02:53	05:46 min/km	+00:01 (141.) ●	-00:10 (749.) ●	-00:13 (899.) ●
Run	3.1 km	04:20:32	00:13:45	05:17 min/km	-00:08 (138.) ●	-00:32 (895.) ●	-00:44 (1140.) ●
Run	5.6 km	04:35:26	00:14:54	05:57 min/km	-00:10 (140.) ●	-00:37 (891.) ●	-00:48 (1148.) ●
Run	7.9 km	04:51:19	00:15:53	06:54 min/km	+02:05 (202.) ●	+01:49 (1449.) ●	+01:41 (1971.) ●
Run	10.8 km	05:12:13	00:20:54	07:12 min/km	+01:47 (176.) ●	+01:09 (1195.) ●	+01:00 (1627.) ●
Run	13.4 km	05:30:27	00:18:14	07:00 min/km	+02:27 (200.) ●	+01:58 (1365.) ●	+01:53 (1895.) ●
Run	15.9 km	05:48:26	00:17:59	07:11 min/km	+01:14 (170.) ●	+00:38 (1111.) ●	+00:34 (1510.) ●
Run	18.9 km	06:04:34	00:16:08	05:22 min/km	+01:19 (176.) ●	+00:48 (1184.) ●	+00:46 (1638.) ●
Run	21.1 km	06:27:57	00:23:23	10:37 min/km	+03:01 (199.) ●	+02:08 (1334.) ●	+02:10 (1858.) ●
Run	21.1 km	06:27:57	02:24:03	06:49 min/km	+11:36 (175.) ●	+07:11 (1196.) ●	+06:19 (1623.) ●
Total	113 km	06:27:57	06:27:57	17.48 km/h	+20:03 (171.) ●	+14:14 (1181.) ●	+08:38 (1497.) ●

Ovr	Gen	Div	Name	#	AG
1453	1151	166	Phillip Justus	495	M25-29	South Africa	00:41:58	02:51:32	02:42:23	06:25:36
1473	1163	167	Sagiv Reich	556	M25-29	Israel	00:43:13	03:07:21	02:08:38	06:26:35
1481	1167	168	Eddie Taylor	590	M25-29	South Africa	00:40:44	03:08:52	02:20:47	06:26:57
1484	1169	169	Michael Toner	2996	M25-29	South Africa	00:40:15	03:03:33	02:24:41	06:27:11
1486	1171	170	Jan Johannes Stegmann	577	M25-29	South Africa	00:32:49	03:13:41	02:20:20	06:27:20
1497	1181	171	Francois Goosen	469	M25-29	South Africa	00:43:37	03:01:39	02:24:03	06:27:57
1503	1186	172	Ross Hindle	479	M25-29	South Africa	00:42:57	03:15:36	02:17:44	06:28:06
1507	1188	173	Ryan Willers	626	M25-29	South Africa	00:48:17	02:59:04	02:28:01	06:28:21
1528	1202	174	Darren Nunes	542	M25-29	South Africa	00:36:06	02:59:57	02:38:14	06:29:25
1545	1216	175	Darryn Jacobus	488	M25-29	South Africa	00:39:26	03:01:50	02:32:47	06:30:14