Ross Hindle -
Ironman 70.3 Durban 2019
Quick facts
1503/1186/172All/Gender/AG
M25-29Age group
479Bib number
South AfricaNationality
42:57 | 3:15:36 | 2:17:44 | 6:28:06 |
Compare Ross Hindle with other athletes!
479 Hindle
577 Stegmann ×
469 Goosen ×
626 Willers ×
542 Nunes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:57 | 00:42:57 | 02:15 min/100m | +02:02 (175.) ● | +00:33 (1081.) ● | -00:02 (1374.) ● |
Transition | 00:51:33 | 00:08:36 | - | +00:02 (141.) ● | -00:18 (929.) ● | -00:22 (1259.) ● | |
Bike | 24 km | 01:44:49 | 00:53:16 | 27.03 km/h | +03:31 (208.) ● | +03:20 (1478.) ● | +02:16 (1825.) ● |
Bike | 45.5 km | 02:27:18 | 00:42:29 | 30.36 km/h | +04:28 (228.) ● | +04:31 (1689.) ● | +03:42 (2181.) ● |
Bike | 66.5 km | 03:19:46 | 00:52:28 | 24.02 km/h | +05:31 (214.) ● | +05:37 (1577.) ● | +04:27 (2006.) ● |
Bike | 88 km | 04:02:27 | 00:42:41 | 30.22 km/h | +02:05 (181.) ● | +02:35 (1379.) ● | +01:41 (1707.) ● |
Bike | 90 km | 04:07:09 | 00:04:42 | 25.53 km/h | -00:15 (98.) ● | -00:12 (764.) ● | -00:17 (897.) ● |
Bike | 90 km | 04:07:09 | 03:15:36 | 27.61 km/h | +15:20 (208.) ● | +15:51 (1536.) ● | +11:49 (1922.) ● |
Transition | 04:10:22 | 00:03:13 | - | -02:29 (44.) ● | -02:35 (261.) ● | -02:38 (354.) ● | |
Run | 0.5 km | 04:13:10 | 00:02:48 | 05:36 min/km | -00:04 (128.) ● | -00:15 (609.) ● | -00:18 (718.) ● |
Run | 3.1 km | 04:27:02 | 00:13:52 | 05:20 min/km | -00:01 (143.) ● | -00:25 (945.) ● | -00:37 (1207.) ● |
Run | 5.6 km | 04:42:39 | 00:15:37 | 06:14 min/km | +00:33 (162.) ● | +00:06 (1082.) ● | -00:05 (1413.) ● |
Run | 7.9 km | 04:57:22 | 00:14:43 | 06:23 min/km | +00:55 (176.) ● | +00:39 (1232.) ● | +00:31 (1650.) ● |
Run | 10.8 km | 05:17:45 | 00:20:23 | 07:01 min/km | +01:16 (167.) ● | +00:38 (1122.) ● | +00:29 (1511.) ● |
Run | 13.4 km | 05:34:54 | 00:17:09 | 06:35 min/km | +01:22 (164.) ● | +00:53 (1178.) ● | +00:48 (1621.) ● |
Run | 15.9 km | 05:52:09 | 00:17:15 | 06:54 min/km | +00:30 (141.) ● | -00:06 (960.) ● | -00:10 (1288.) ● |
Run | 18.9 km | 06:07:00 | 00:14:51 | 04:57 min/km | +00:02 (135.) ● | -00:29 (913.) ● | -00:31 (1223.) ● |
Run | 21.1 km | 06:28:06 | 00:21:06 | 09:35 min/km | +00:44 (153.) ● | -00:09 (966.) ● | -00:07 (1341.) ● |
Run | 21.1 km | 06:28:06 | 02:17:44 | 06:31 min/km | +05:17 (154.) ● | +00:52 (1038.) ● | ±00:00 (1384.) ● |
Total | 113 km | 06:28:06 | 06:28:06 | 17.47 km/h | +20:12 (172.) ● | +14:23 (1186.) ● | +08:47 (1503.) ● |